Hello, I’m Talia!🤗 I’m a Certified Yoga Instructor (RYT 200) and Nutritionist with years of experience leading private and group classes, plus providing nutrition consultations. My channel is all about a science-based approach - no trends, no wellness fads. Just practical, research-backed insights on yoga and nutrition.
I’m committed to sharing wellness tips that genuinely work, supported by evidence and designed to help you feel and function at your best. If you’re ready to explore yoga and nutrition from a logical, no-nonsense perspective, hit that subscribe button and join me! Let’s bring science to your wellness journey together.😉
📍Bangkok, Thailand
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