Bridge Physical Therapy and Performance

0:04

Step Back Drill

Shared 11 months ago

3 views

0:06

Step Behind Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

5 views

0:05

Connected Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

8 views

0:04

Weight Shifted Ventura Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

7 views

0:04

Weight Shift Connected Club Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

6 views

0:03

Tall Kneel Club Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

5 views

0:03

Forward Half Kneel Club Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

0 views

0:04

Lateral Half Kneel Club Drill

Bridge Physical Therapy and Performance

Shared 11 months ago

2 views

0:14

Arm Action

Bridge Physical Therapy and Performance

Shared 11 months ago

11 views

0:16

Back Hip Coil/ Rotation

Bridge Physical Therapy and Performance

Shared 11 months ago

12 views

0:12

Athletic Rotation Feel Drills

Bridge Physical Therapy and Performance

Shared 11 months ago

2 views

0:12

Drift/Drop Drills

Bridge Physical Therapy and Performance

Shared 11 months ago

17 views

0:17

Lead Leg Block Drills/Feels

Bridge Physical Therapy and Performance

Shared 11 months ago

6 views

11:17

Pitch Talk #9: Incoming Freshman

Bridge Physical Therapy and Performance

Shared 1 year ago

21 views

0:04

Glove-side spin throws

Bridge Physical Therapy and Performance

Shared 1 year ago

27 views

0:03

Shuffle Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

11 views

0:03

QB Drop Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

9 views

0:03

Drop Step Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

18 views

0:03

Step Through Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

24 views

0:03

Forward half kneel throws

Bridge Physical Therapy and Performance

Shared 1 year ago

46 views

0:05

Pulldowns

Bridge Physical Therapy and Performance

Shared 1 year ago

3 views

0:02

Angled Seated Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

11 views

0:03

Tall Kneel Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

37 views

0:02

Sideways Half Kneel Throws

Bridge Physical Therapy and Performance

Shared 1 year ago

51 views

10:52

Pitch Talk #8: High school Sophomore

Bridge Physical Therapy and Performance

Shared 1 year ago

15 views

13:49

Pitch Talk #7: College Freshman

Bridge Physical Therapy and Performance

Shared 1 year ago

93 views

17:23

Pitch Talk #6: Collegiate Pitcher and In Season Breakdown

Bridge Physical Therapy and Performance

Shared 1 year ago

18 views

20:06

Pitch Talk #5: High School Senior In-Season

Bridge Physical Therapy and Performance

Shared 1 year ago

7 views

16:54

Pitch Talk #4: College Converted SS

Bridge Physical Therapy and Performance

Shared 1 year ago

12 views

15:25

Pitch Talk #3: 7th Grader

Bridge Physical Therapy and Performance

Shared 1 year ago

13 views

19:56

Pitch Talk #2: High School Junior

Bridge Physical Therapy and Performance

Shared 1 year ago

20 views

21:53

Pitch Talk #1 - High School Sophomore

Bridge Physical Therapy and Performance

Shared 1 year ago

44 views

0:07

Dumbbell Bench Press

Bridge Physical Therapy and Performance

Shared 1 year ago

17 views

0:15

Physioball Rollout to Stir Pot

Bridge Physical Therapy and Performance

Shared 1 year ago

14 views

0:12

Barbell Lateral Lunge with Knee Drive

Bridge Physical Therapy and Performance

Shared 1 year ago

42 views

0:08

Valslide Single Leg Curl

Bridge Physical Therapy and Performance

Shared 1 year ago

17 views

0:08

Valslide Leg Curl

Bridge Physical Therapy and Performance

Shared 1 year ago

20 views

0:14

Step up to Parallel Box

Bridge Physical Therapy and Performance

Shared 1 year ago

25 views

0:04

Continuous Single Leg Broad Jump

Bridge Physical Therapy and Performance

Shared 1 year ago

102 views

0:06

Singe Arm High Plank

Bridge Physical Therapy and Performance

Shared 1 year ago

7 views

0:17

TRX Facepull to External Rotation to Y Press

Bridge Physical Therapy and Performance

Shared 1 year ago

9 views

0:10

Half-Kneeling Single Arm Pullover

Bridge Physical Therapy and Performance

Shared 1 year ago

16 views

0:08

Push-up to Single Arm Support

Bridge Physical Therapy and Performance

Shared 1 year ago

23 views

0:15

Glute Hamstring Raise

Bridge Physical Therapy and Performance

Shared 1 year ago

4 views

0:09

Single Arm Cable Compound Row

Bridge Physical Therapy and Performance

Shared 1 year ago

70 views

0:09

Dumbbell Side Bends

Bridge Physical Therapy and Performance

Shared 1 year ago

4 views

0:13

Crossover Step Up

Bridge Physical Therapy and Performance

Shared 1 year ago

5 views

0:08

Jump Squats

Bridge Physical Therapy and Performance

Shared 1 year ago

6 views

0:16

Safety Bar Box Squat

Bridge Physical Therapy and Performance

Shared 1 year ago

3 views

0:11

Bottoms Up Kettlebell Walks

Bridge Physical Therapy and Performance

Shared 1 year ago

3 views

0:09

High Plank with Shoulder Taps

Bridge Physical Therapy and Performance

Shared 1 year ago

7 views

0:12

Alternating Incline Dumbbell Bench

Bridge Physical Therapy and Performance

Shared 1 year ago

4 views

0:11

Tall Kneeling Chops

Bridge Physical Therapy and Performance

Shared 1 year ago

4 views

0:11

Valslide Body Saw

Bridge Physical Therapy and Performance

Shared 1 year ago

28 views

0:16

Barbell Lateral Lunge

Bridge Physical Therapy and Performance

Shared 1 year ago

12 views

0:13

Dumbbell Single Leg RDL

Bridge Physical Therapy and Performance

Shared 1 year ago

7 views

0:11

Barbell Hip Thrust

Bridge Physical Therapy and Performance

Shared 1 year ago

12 views

0:14

Barbell Front Rack Bulgarian Split Squat

Bridge Physical Therapy and Performance

Shared 1 year ago

5 views

0:12

Wall Windshield Wipers

Bridge Physical Therapy and Performance

Shared 1 year ago

56 views

0:13

I/Y/T Series

Bridge Physical Therapy and Performance

Shared 1 year ago

9 views