I'm Candace! I want people to see that eating nutritious food and staying active doesn't have to be complicated - it can even be fun! My food blog, From The Roots, provides easy, family-friendly recipes that are also healthy! My dishes explore ways of pruning up classic favorites, whether it be with a southern flair or just introducing a new kind of health that is fun, flavor-packed, and satisfying.

All eaters are welcome. Whether you’re new to From The Roots or have been around for a while, we’re so glad you’re here. www.fromtherootsblog.com/

Want more recipes? Check out our cookbook: fromtherootsblog.com/cookbook
Want to work 1:1? Check out our services: fromtherootsblog.com/nutrition-services