I am an Ashtanga yoga practitioner 🧘♀️willing to help you build strength, flexibility, endurance along with mindfulness. Join me to start your yoga journey!
I share👇
- follow along vinyasa flows for all levels
- Mobility Routines & Yoga workouts
- Flexibility Stretches
- Mindfulness and Relaxation yoga flows
And many more…
Looking forward to seeing you on the mat!✨
Email 👉snehanayak4118@gmail.com
Sneha❤️
Snehayogafit
Join me tomorrow at 7:30 am for a relaxing yoga session ✨
youtube.com/live/j0XFGO-PvHs?si=ovNOdq0wAiZzz_fS
1 week ago | [YT] | 55
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Snehayogafit
🌿 21 Days Beginner Yoga Challenge | LIVE from 5th Dec | 7:30–8:00 AM
Kickstart your yoga journey with my 21 Days Beginner Yoga Challenge, streaming LIVE on YouTube from 5th December onwards, every morning from 7:30 AM to 8:00 AM.
This challenge is designed especially for absolute beginners, helping you build a strong foundation with simple, safe, and effective movements.
In just 30 minutes a day, you’ll improve:
✔ Flexibility
✔ Mobility
✔ Full-body strength
✔ Breath awareness
✔ Posture & balance
✔ Daily consistency
Each live session is beginner-friendly, slow-paced, and easy to follow—perfect if you’re starting your practice or returning after a break. No pressure, no perfection—just mindful movement and real progress every day.
Roll out your mat and join me live.
Let’s build this habit together—see you on the mat!
2 weeks ago | [YT] | 80
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Snehayogafit
What to expect 👉
✅ Learn safe alignment & technique
✅ Build strength & confidence in handstands, forearm stands & more
✅ Suitable for all levels, with guidance for your progress.
WhatsApp for more details.
2 weeks ago | [YT] | 61
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Snehayogafit
Which Thumbnail do you think will perform better?🤔
Also a new video is coming out soon ✨
3 weeks ago | [YT] | 82
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Snehayogafit
A well spent SUNDAY 🌞✨
1 month ago | [YT] | 67
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Snehayogafit
1 month ago | [YT] | 12
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Snehayogafit
COMING UP - The 5 Stretching mistakes that hinder your progress!
1 month ago | [YT] | 16
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Snehayogafit
15 Min Yoga Flow to Fire Up Your Core 🔥 | Build Strength & Control
https://youtu.be/Vt_IUXZNjv4
2 months ago | [YT] | 51
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Snehayogafit
15 Min Seated Yoga Flow for Full Body Strength & Flexibility — No Standing Poses!
https://youtu.be/QxAc9O-Be2A
2 months ago | [YT] | 48
View 3 replies
Snehayogafit
15 Min Balance Challenge Flow | Test Your One Legged Strength & Stability
https://youtu.be/xpoz1cIFI-I
2 months ago | [YT] | 62
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