Snehayogafit - Invidious

I am an Ashtanga yoga practitioner 🧘‍♀️willing to help you build strength, flexibility, endurance along with mindfulness. Join me to start your yoga journey!

I share👇
- follow along vinyasa flows for all levels
- Mobility Routines & Yoga workouts
- Flexibility Stretches
- Mindfulness and Relaxation yoga flows
And many more…

Looking forward to seeing you on the mat!✨

Sneha ❤️

Snehayogafit

15 Min Seated Yoga Flow for Full Body Strength & Flexibility — No Standing Poses!
https://youtu.be/QxAc9O-Be2A

5 days ago | [YT] | 45

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Snehayogafit

15 Min Balance Challenge Flow | Test Your One Legged Strength & Stability
https://youtu.be/xpoz1cIFI-I

1 week ago | [YT] | 58

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Snehayogafit

10 Min Full Body Power Yoga 🔥 | Strength, Sweat & Energy Boost
https://youtu.be/61s0zt13gLY

2 weeks ago | [YT] | 63

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Snehayogafit

35 Min Deep Flexibility Flow | Advanced & Intermediate Yoga Stretches for Strength & Mobility✨
Practice here👉https://youtu.be/dhxLDSrsprw

Practice this flow whenever you feel like advancing your yoga practice to the next level🧘🧘‍♀️

2 weeks ago | [YT] | 33

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Snehayogafit

What is the level of your asana practice?

2 weeks ago | [YT] | 8

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Snehayogafit

15 Min Mobility Flow | Unlock Joints & Move Effortlessly❤️
https://youtu.be/wK9UESOuZs0

3 weeks ago | [YT] | 33

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Snehayogafit

20 Min Deep Hip Opening Yoga Flow | Intermediate–Advanced Flexibility
https://youtu.be/h51Z-ozyNSU

✨it’s super interesting combination of 👉Vinyasa flow + static stretches.

Peak pose👉Ekapada sirsasana