Asana at Home Online Yoga

Welcome to Asana at Home Online Yoga. We are dedicated to providing the best online yoga classes and teacher training. We invite you to embark on a transformative journey of self-discovery and wellness. Our expertly crafted videos cater to all levels, from beginners seeking to explore the fundamentals of yoga to seasoned practitioners looking to deepen their practice and refine their skills.

Join our community of like-minded individuals, engage with our interactive content, and unlock the profound benefits of yoga from the comfort of your home. Whether you're here to unwind, energize, or inspire others, our channel is your go-to resource for cultivating a balanced and fulfilling yoga practice.

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#ashtanga #ashtangayoga #yinyoga #yinyogateacher #yogateachertraining #onlineyoga #onlineyogateachertraining #chakra
#beginneryoga #meditation #vinyasa #vinyasayoga #restorativeyoga #hathayoga

Asana at Home Online Yoga

Take a few minutes to unwind with Diana Batts Today

1 month ago | [YT] | 2

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Asana at Home Online Yoga

Understanding Anatomy a bit of a struggle for you? 👉 asanaathome.com/functional-anatomy-yoga-teachers/

1 month ago | [YT] | 2

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Asana at Home Online Yoga

Strengthen the area you don't see.

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Snake your way to a strong core

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Want to make friends with your hips?

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Ready to make your core scream?

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Are your yoga poses more form than function?

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Yoga poses give you pain? Try this. 👇

6 months ago | [YT] | 0

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Asana at Home Online Yoga

Solve the yoga block puzzle.

6 months ago | [YT] | 0

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Asana at Home Online Yoga

The Underground of Yoga
A Personal Yoga Journey Through Lineage, Freedom, and Self-Discovery

When you are vulnerable, you attract vultures looking for prey. The spiritual world is full of well-meaning manipulators. A single stay at an ashram in India can reveal a kaleidoscope of light and dark rays, reflected in pumping pop studios all over the West. asanaathome.com/underground-of-yoga/

6 months ago | [YT] | 2

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