Chapter 19 - Message to the Blackman : “First, Love Yourself” by Elijah Muhammad

Chapter 18 - Message to the Blackman : “Original Man Know Thyself” by Elijah Muhammad

Chapter 17 - Message to the Blackman : “Submit To Allah (God) And Fear Not” by Elijah Muhammad

*Chapter 16 - Message to the Blackman : “Allah Is Judging Today” by Elijah Muhammad *updated audio*

Chapter 15 - Message to the Blackman : “The So-Called Negroes Salvation” by Elijah Muhammad

Chapter 14 - Message to the Blackman : “Persecution Follows The Coming Of God” by Elijah Muhammad

Chapter 13 - Message to the Blackman: “If God Was Your Father, You Would Love Me” by Elijah Muhammad

Chapter 12 - Message to the Blackman : “The Days Of Allah” by Elijah Muhammad

Chapter 11 - Message to the Blackman : “Allah, The Best Knower” by Elijah Muhammad

Chapter 10 - Message to the Blackman :”The Coming OfThe Son Of Man The Infidels Are Angry” by Elijah

Chapter 9 - Message to the Blackman : “The Coming Of The Son Of Man” by Elijah Muhammad

Chapter 8 - Message to the Blackman : “The Coming Of God And The Gathering Together Of His People”

Chapter 7 - Message to the Blackman : “The Coming Of Allah (God)” by Elijah Muhammad

Chapter 6-Message to the Blackman: “The Coming Of The Son Of Man,The Great Mahdi” by Elijah Muhammad

Chapter 5 -Message to the Blackman: “The Origin Of God As A Spirit And Not A Man” by Elijah Muhammad

Chapter 4 -Message to the Blackman: “The Coming Of God: Is He A Man Or A Spirit?” by Elijah Muhammad

Chapter 3 - Message to the Blackman : “Is God A Spirit Or A Man?” by Elijah Muhammad

Chapter 2 - Message to the Blackman : “Who is that Mystery God? Part II” by Elijah Muhammad

Chapter 1 - Message to the Blackman: “Who is that Mystery God? Part I” by Elijah Muhammad

Foreword - Message to the Blackman in America (1965) by Elijah Muhammad

Chapter 10 - Our Saviour Has Arrived: “I Want To Teach You” by Elijah Muhammad

Chapter 9 - Our Saviour Has Arrived: “The Truth And Our Mistakes” by Elijah Muhammad

Chapter 8 - Our Saviour Has Arrived: “Never Taught A True Knowledge of God” by Elijah Muhammad

Chapter 7 - Our Saviour Has Arrived: “Time Has Arrived That Allah Will…” by Elijah Muhammad

Chapter 6 - Our Saviour Has Arrived: “Truth” by Elijah Muhammad

Chapter 5 - Our Saviour Has Arrived: “Time” by Elijah Muhammad

Chapter 4 - Our Saviour Has Arrived: “The Hidden Truth” by Elijah Muhammad

Chapter 3 - Our Saviour Has Arrived: “Knowledge of Time” by Elijah Muhammad

Chapter 2 - Our Saviour Has Arrived: “The Sure Truth” by Elijah Muhammad

Chapter 1 - Our Saviour Has Arrived: “The Black Man Must Know The Truth” by Elijah Muhammad

Acknowledgement - Our Saviour Has Arrived (1974) by Elijah Muhammad

Back Cover - How to Eat to Live (Books I & II) by The Most Honorable Elijah Muhammad

Chapter 57 - How to Eat to Live (II): “An Economic Plan For All” by Elijah Muhammad

Chapter 56 - How to Eat to Live (II): “Long Intervals Between Eating is Better” by Elijah Muhammad

Chapter 55 - How to Eat to Live (II): “Digest Properly” by Elijah Muhammad

Chapter 54 - How to Eat to Live (II): “Destroy Sickness and Disease” by Elijah Muhammad

Chapter 53 - How to Eat to Live (II): “Doctors Live Same Years As Patients” by Elijah Muhammad

Chapter 52 - How to Eat to Live (II): “Not Always Doctor and Drug Store Bills” by Elijah Muhammad

Chapter 51 - How to Eat to Live (II): “Many Ailments Can Be Cured” by Elijah Muhammad

Chapter 50 -How to Eat to Live(II): “Medical Teaching Based on Three Meals A Day” by Elijah Muhammad

Chapter 49 - How to Eat to Live (II): “Some Doctors Know” by Elijah Muhammad

Chapter 48 - How to Eat to Live (II): “Best Preventative Against Death” by Elijah Muhammad

Chapter 47 - How to Eat to Live (II): “Doctor Falls Victim of Same Sickness” by Elijah Muhammad

Chapter 46 - How to Eat to Live (II): “Do Not Need Drugs If We Live Right” by Elijah Muhammad

Chapter 45 - How to Eat to Live (II): “Prolong Your Life” by Elijah Muhammad

Chapter 44 - How to Eat to Live (II): “You Cannot Replace Stomach” by Elijah Muhammad

Chapter 43 - How to Eat to Live (II): “Cook Food Correctly” by Elijah Muhammad

Chapter 42 - How to Eat to Live (II): “Eat Properly Prepared Food” by Elijah Muhammad

Chapter 41 - How to Eat to Live (II): “Cook Thoroughly Done” by Elijah Muhammad

Chapter 40 - How to Eat to Live (II): “Meat Never Intended for Man to Eat” by Elijah Muhammad

Chapter 39 - How to Eat to Live (II): “Animal Flesh?” by Elijah Muhammad

Chapter 38 - How to Eat to Live (II): “They Eat as the Beast Eats (Holy Quran)” by Elijah Muhammad

Chapter 37 - How to Eat to Live (II): “Eat to Live and Not to Die” by Elijah Muhammad

Chapter 36 - How to Eat to Live (II): “No Meat is Good for Us” by Elijah Muhammad

Chapter 35 - How to Eat to Live (II): “The Pig is Poison” by Elijah Muhammad

Chapter 34 - How to Eat to Live (II): “Hog” by Elijah Muhammad

Chapter 33 - How to Eat to Live (II): “Stop Eating It (Pig)” by Elijah Muhammad

Chapter 32 - How to Eat to Live (II): “Know Truth About Flesh of Swine” by Elijah Muhammad

Chapter 62 - The Fall of America: “The Worst is Yet To Come” by Elijah Muhammad

Chapter 61 - The Fall of America: “The Judgement Nears” by Elijah Muhammad