Hey lovelies, it's been a while I showed up here. Hope ya'all are doing good. OK. Don't ever trust man because hewill fail you. Always put your trust in God.
Have you tried drinking fresh coconut milk made in the comfort of your home. It offers lots of health benefits like immune boosting. It contains lauric acid which is antifungal, antibacterial and antiviral. Watch full video on how to process it. https://youtu.be/5aBAVAcNp8s
Do you know high blood pressure is a silent killer if it's not diagnosed and managed. There are exercises you can do that will help you control and manage it. Check out my video on my channel on few exercises to do to help reduce High Blood pressure .
Glow and Flow with Belema
Glow and Flow with Belema
Hey lovelies, it's been a while I showed up here. Hope ya'all are doing good. OK. Don't ever trust man because hewill fail you. Always put your trust in God.
1 day ago | [YT] | 31
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Glow and Flow with Belema
Have you tried drinking fresh coconut milk made in the comfort of your home. It offers lots of health benefits like immune boosting. It contains lauric acid which is antifungal, antibacterial and antiviral. Watch full video on how to process it.
https://youtu.be/5aBAVAcNp8s
5 days ago | [YT] | 1
View 0 replies
Glow and Flow with Belema
Some people don't want to understand you, they just want to.win the argument.
1 week ago | [YT] | 59
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Glow and Flow with Belema
It is weekend again... yaaaay... I love the weekends because i will bond with family. This Popcorn will make the weekend worthwhile.
Please watch how to make popcorn at home that is delicious and healthy.
https://youtu.be/spqw80YXfno
1 week ago | [YT] | 6
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Glow and Flow with Belema
Even when life gets hard, choose to glow through it. Your smile, your strength 💪 your peace ✌️ they are power. Keep shinn4ing from the inside-out.
1 week ago | [YT] | 53
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Glow and Flow with Belema
Hey Lovelies, The attached video explains how you can recover fast after a knee injury.
Please watch, comment, like and subscribe for more.
https://youtu.be/OzOalze09zM
1 week ago | [YT] | 5
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Glow and Flow with Belema
Always be yourself no matter what. You are capable, reliable and strong.
1 week ago | [YT] | 33
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Glow and Flow with Belema
You don't need to explain your peace to those who were not in your pain.
2 weeks ago | [YT] | 36
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Glow and Flow with Belema
Do you know high blood pressure is a silent killer if it's not diagnosed and managed. There are exercises you can do that will help you control and manage it.
Check out my video on my channel on few exercises to do to help reduce High Blood pressure .
2 weeks ago | [YT] | 30
View 5 replies
Glow and Flow with Belema
Peace doesn't mean there is no storm, it means you have stopped letting it own you.
2 weeks ago | [YT] | 50
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