Psychosocial Support - Invidious

Psychosocial Support

This channel links and provides audio resources that relate to psychosocial support, mental health, and mental well-being. In particular, it features guided progressive muscle relaxation and deep breathing exercises in Somali, Urdu, Tamil and French.

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15:04

Progressive Muscle Relaxation (Somali)

Psychosocial Support

Shared 9 years ago

489 views

9:03

Progressive Muscle Relaxation (Tamil)

Psychosocial Support

Shared 9 years ago

2.6K views

7:05

Deep Breathing (Tamil)

Psychosocial Support

Shared 9 years ago

3.8K views

13:56

Progressive Muscle Relaxation (Urdu, Male Voice)

Psychosocial Support

Shared 9 years ago

897 views

6:18

Deep Breathing Exercise (Punjabi)

Psychosocial Support

Shared 9 years ago

1.6K views

6:37

Deep Breathing French

Psychosocial Support

Shared 9 years ago

192 views

6:07

Deep Breathing Exercise (Somali, Female Voice) Extended

Psychosocial Support

Shared 9 years ago

1.3K views

18:31

Progressive Muscle Relaxation (Urdu, Female Voice)

Psychosocial Support

Shared 9 years ago

5.5K views

5:48

Deep Breathing Exercise (Somali, Female Voice)

Psychosocial Support

Shared 9 years ago

852 views

5:20

Deep Breathing Exercise (Urdu, Male Voice) Extended

Psychosocial Support

Shared 9 years ago

847 views

6:12

Deep Breathing Exercise (Somali, Male Voice) Extended

Psychosocial Support

Shared 9 years ago

239 views

5:22

Deep Breathing Exercise (Somali, Male Voice)

Psychosocial Support

Shared 9 years ago

358 views

5:34

Deep Breathing Exercise (Urdu, Female Voice) Extended

Psychosocial Support

Shared 9 years ago

2.2K views

4:31

Deep Breathing Exercise (Urdu, Male Voice)

Psychosocial Support

Shared 9 years ago

3.1K views

5:34

Deep Breathing Exercise (Urdu, Female Voice)

Psychosocial Support

Shared 9 years ago

1.2K views