Interview with Michelle Lawrence, Pro Posing Coach, Pro Bodybuilder, PT & 3rd Degree Blackbelt

A good back workout day #backday #backdayworkout #rows

A simple & more shoulder friendly Upper workout (Chest and Tricep) #chestworkout #tricepsworkout

Quad and Glute Workout at Muscleworks Gym Orpington

Interview with Marco Hebga a.k.a "Maestroworkout", Personal Trainer and Jump rope specialist

Interview with Kara Leece, Personal Trainer, Post Natal Exercise Specialist, Boxercise & HiiT Coach.

Hamstring and Glute workout at Kemer Fitness Delux, in Antalya Turkey

Interview with Suzanne Morrison, NPA Masters, Trained Figure & open Figure Pro, UNBA Pro, NPA Judge

Interview with Paul Thorpe, IBFA Over 60s champ, NPA British Champ, UNBA Universe 2nd, Navy Veteran

Interview with Martin Lamont, WNBF World Champion, IBFA British Champion, WNBF Judge

Interview with Dave Hodson, Powerlifter, Bodybuilder, PCA, BNBF Champion, PCA Naturals British Top 3

Interview with Donald Sweeting, WNBF Pro, World Champion & 2x British Lightweight Champion

Interview with Robert Rodney British, Commonwealth, European,World Champion Powerlifter& Bodybuilder

Interview with Chris Otokito. Brazilian Jiu Jitsu Coach, No Gi British Champion, Polaris Champion

Interview with IFBB Pro Andrew Fisher, UKBFF British Classic Champion 2016

Masters Bodybuilder, PCA British Finalist

Interview with Doctor Alison Warner, DFAC European & World Champion, BNBF British Champion

Glute & Hamstring workout #glutesworkout #hamstringsworkout #posteriorchain #fitnessmotivation #gym

Interview with Jay Howlett, Masters Bodybuilder, IBFA and WFF Judge

BPA English Grand prix 21st June 2025