Kieren Lefevre Jiujitsu

15:31

Everything I Did To Get STRONG FOR BJJ

Shared 1 year ago

16K views

6:36

4 Alternative Exercises for Grapplers

Kieren Lefevre Jiujitsu

Shared 1 year ago

5.2K views

12:38

Stop Getting Hurt at BJJ

Kieren Lefevre Jiujitsu

Shared 1 year ago

4.3K views

6:19

the best training splits for BJJ

Kieren Lefevre Jiujitsu

Shared 1 year ago

8K views

7:49

FULL BODY Strength & Power for BJJ (full workout)

Kieren Lefevre Jiujitsu

Shared 1 year ago

7.3K views

34:23

what I learned coaching 1,000s of grapplers, in 35 mins

Kieren Lefevre Jiujitsu

Shared 1 year ago

10K views

18:11

Tactical Guide to Fatigue Management for Grapplers

Kieren Lefevre Jiujitsu

Shared 1 year ago

3.9K views

16:41

I Cheated In My First Comp | BJJ White Belt Competition

Kieren Lefevre Jiujitsu

Shared 1 year ago

860 views

16:55

Reacting To My First Competition (Cringe Warning) | BJJ White Belt Competition

Kieren Lefevre Jiujitsu

Shared 1 year ago

1.5K views

21:01

Tactical Guide to Building an Unstoppable Gas Tank For Grapplers

Kieren Lefevre Jiujitsu

Shared 1 year ago

40K views

14:39

How To Get Ahead of 99% of Grapplers | The Ultimate BJJ Performance Guide

Kieren Lefevre Jiujitsu

Shared 1 year ago

7.6K views

6:40

5 Ways to Get Strong for BJJ

Kieren Lefevre Jiujitsu

Shared 1 year ago

4.9K views

8:02

4 Ways to Get Better at BJJ (OFF THE MATS!)

Kieren Lefevre Jiujitsu

Shared 1 year ago

3.2K views

9:08

Chewjitsu is wrong about training for BJJ | Jiu Jitsu Performance Coach Review

Kieren Lefevre Jiujitsu

Shared 1 year ago

3.2K views

5:40

The ULTIMATE Strength Exercises For BJJ | PART THREE LEGS

Kieren Lefevre Jiujitsu

Shared 1 year ago

26K views

5:40

The ULTIMATE Strength Exercises For BJJ | PART TWO PUSH

Kieren Lefevre Jiujitsu

Shared 1 year ago

31K views

5:32

The ULTIMATE Strength Exercises For BJJ | PART ONE PULL

Kieren Lefevre Jiujitsu

Shared 1 year ago

88K views

6:38

I beat him up so you can learn | BJJ Rolling Commentary

Kieren Lefevre Jiujitsu

Shared 1 year ago

1.4K views

4:10

The 6 Best Exercises for BJJ

Kieren Lefevre Jiujitsu

Shared 1 year ago

33K views

4:53

You Are Neglecting These Four BJJ Strength Areas

Kieren Lefevre Jiujitsu

Shared 1 year ago

2.1K views

7:40

Get a Better Gas Tank for Jiu Jitsu

Kieren Lefevre Jiujitsu

Shared 1 year ago

8K views

12:24

Fix Your Grip | The Ultimate BJJ Grip Strength Guide

Kieren Lefevre Jiujitsu

Shared 1 year ago

20K views

5:52

Watch this to get Insane Jiu Jitsu Power

Kieren Lefevre Jiujitsu

Shared 1 year ago

3.3K views

13:15

RUN. LIFT. ROLL | Insane Jiu Jitsu Challenge

Kieren Lefevre Jiujitsu

Shared 1 year ago

2K views

7:14

Is running good for BJJ?

Kieren Lefevre Jiujitsu

Shared 1 year ago

7.8K views

6:18

The Best Full Body Strength & Power Workout for BJJ

Kieren Lefevre Jiujitsu

Shared 1 year ago

2.7K views

6:21

Fast BJJ Workout Strategies

Kieren Lefevre Jiujitsu

Shared 1 year ago

2.3K views

8:20

BJJ Is DESTROYING Your Body

Kieren Lefevre Jiujitsu

Shared 2 years ago

16K views

5:45

STOP using your strength when you roll

Kieren Lefevre Jiujitsu

Shared 2 years ago

1K views

6:14

How to structure your training for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

5.7K views

1:01

Do you want to move better on the Jiujitsu mats? #BJJ #jiujitsu #mobility

Kieren Lefevre Jiujitsu

Shared 2 years ago

871 views

4:24

The Absolute BEST Stretch for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.4K views

6:18

5 Ways to MOVE Better for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.8K views

11:30

The 6 Essential Elements of a BJJ Program

Kieren Lefevre Jiujitsu

Shared 2 years ago

3.9K views

6:27

BJJ Injury Risk is Real... Here's What To Do About It

Kieren Lefevre Jiujitsu

Shared 2 years ago

4.6K views

7:53

How to Unlock and Strengthen Your Guard

Kieren Lefevre Jiujitsu

Shared 2 years ago

5.1K views

7:19

7 Ways I Accidentally Kept Myself Weak for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

14K views

7:27

This type of training will make you strong for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

18K views

2:37

Will BJJ Help You Lose Weight???

Kieren Lefevre Jiujitsu

Shared 2 years ago

3.2K views

20:27

How to Get Explosive POWER for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

6.5K views

53:45

How to Fuel Your Body for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

3.1K views

8:08

RE: "Daily BJJ Recovery Routine" | Response to Chewjitsu's Recovery Routine for Older Grapplers

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.5K views

3:50

I was wrong about BJJ fitness...

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.4K views

32:14

BJJ Specific Training Program and Why It's SO Important

Kieren Lefevre Jiujitsu

Shared 2 years ago

6.1K views

20:59

How to Recover for BJJ | The Ultimate Jiujitsu Recovery Guide

Kieren Lefevre Jiujitsu

Shared 2 years ago

21K views

6:26

Your mobility sucks... Here's how to fix it | BJJ Mobility Guide

Kieren Lefevre Jiujitsu

Shared 2 years ago

12K views

25:33

How to Get Jacked for BJJ | The Complete Beginners Guide

Kieren Lefevre Jiujitsu

Shared 2 years ago

18K views

4:49

No-Gi BJJ Comp All Submissions | Jiu Jitsu Competition Breakdown

Kieren Lefevre Jiujitsu

Shared 2 years ago

932 views

30:36

How to Get Strong for BJJ | The Complete Beginners Guide

Kieren Lefevre Jiujitsu

Shared 2 years ago

8.8K views

5:49

You have a 90% Chance of Injury in BJJ | How to Prevent It

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.1K views

1:57

Bodyweight Workout for Jiujitsu Endurance | Get Strong for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.9K views

4:52

ADCC Breaking News | Massive New Rule Change

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.5K views

3:51

Full Body Strength and Power Workout for Jiujitsu | Get Strong for BJJ

Kieren Lefevre Jiujitsu

Shared 2 years ago

3.1K views

6:21

"Jiu Jitsu Destroyed my Body" // How To STOP This Happening to YOU...

Kieren Lefevre Jiujitsu

Shared 2 years ago

100K views

8:48

Jiu Jitsu Anatomy | The Science of Why Limbs Break and How to Fix Them

Kieren Lefevre Jiujitsu

Shared 2 years ago

2.4K views

5:33

Can a Blue Belt Beat a Brown Belt Beast?? | BJJ Rolling Commentary

Kieren Lefevre Jiujitsu

Shared 2 years ago

1.9K views

3:17

The Ultimate BJJ Supplement Resource | Jiujitsu Supplement Database

Kieren Lefevre Jiujitsu

Shared 2 years ago

1.4K views

5:42

Can a Female Brown Belt Beat a Jacked Jiujitsu Blue Belt? | BJJ Rolling Commentary

Kieren Lefevre Jiujitsu

Shared 3 years ago

226K views

3:18

What John Danaher Told Me About Warm-Ups | A Jiujitsu Warm-Up Guide

Kieren Lefevre Jiujitsu

Shared 3 years ago

8.9K views

3:58

Full Body Workout for Jiujitsu | Get Strong for BJJ

Kieren Lefevre Jiujitsu

Shared 3 years ago

20K views