The Football Nutritionist

Hi team! I’m Craig, the creator of The Football Nutritionist, your go-to resource for all things football nutrition to help you excel on game day 🦾🍎.

The Football Nutritionist is my way of sharing valuable insights with fellow football athletes. Here, you’ll find content with experts and players who have done it or are working along their journey. We will discuss all things macros, micros, recovery, game-fuelling strategies, and food timing, along with deep dives into the diets, habits and careers of top players/professionals.

Feel free to reach out with questions or suggestions via comments, email, or our social media on Instagram. You can also find our podcast on Spotify, Apple Podcasts and pretty well every other streaming platform 🎙️.

Share your nutrition and football photos with #thefootballnutritionist.

Keep fuelling for success, and kicking those goals! ⚽️🏆

Craig - The Football Nutritionist


The Football Nutritionist

From feeling like something was off to hitting her personal best on match day. Nicole’s journey shows how the right fuelling strategy makes all the difference ⚡️⚽️

She came from the US, had already worked with a nutritionist, but knew she could do better. After we tweaked her pre-game, halftime, and post-match nutrition, she smashed her top distance and sprint numbers, felt lighter, quicker, and more energised throughout the game.

Want to fuel smarter and perform stronger like Nicole?

👉🏻 DM me the word ‘NICOLE’ to find out how you can work with me.

#Thefootballnutritionist #SoccerFuel #GameDayNutrition #AthleteFuel #PerformanceFuel #FootballNutrition #FuelSmartPlayHard

4 months ago | [YT] | 1

The Football Nutritionist

400+ games.A lifetime of experience.
And still… Nick couldn’t shake the cramping that had followed him since he was a teenager.

This season? Not a single cramp.

All it took was a tailored pregame fuelling plan — now his energy, recovery, and performance are on another level.

Want to fuel like Nick? Comment the word ‘ENERGY’ to download my FREE Game Day Meal Guide and start performing at your best.

#Thefootballnutritionist #SoccerNutrition #GameDayFuel #FootballPerformance #AthleteFuel #CrampFree

4 months ago | [YT] | 0

The Football Nutritionist

⭐️ Next Up in The Future Stars Series! ⭐️

I am thrilled to welcome Christie Murray to The Football Feast Podcast! 🎙️⚽

• Captain of Birmingham City Women’s Team 🏆
• Over 100 games for the club 🔵
• Former Arsenal & Liverpool player 🔴⚪
• 50+ caps for Scotland
• Founder of the Christie Murray Football Academy, empowering young girls in the game! 🌟

Christie shares her journey from youth football to the elite level and her advice for young players and their parents on becoming future stars 🌍⚽

📅 Stream from Sunday, Dec 8th @4pm ACST to hear from one of women’s football’s inspiring leaders.

👉 Follow, subscribe, and share with someone chasing their football dreams! Let’s inspire the next generation! 💪⚽

#TheFootballFeastPodcast #FutureStarsSeries #ChristieMurray #ChristieMurrayFootballAcademy #FootballCareers #SoccerCareers #PlayerDevelopment #YouthFootball #YouthSoccer #FootballParents #SoccerParents #bcfc #bcfcwomen #arsenalwfc #liverpoolfcw #scotlandnationalteam #swnt

1 year ago | [YT] | 0

The Football Nutritionist

⭐️ Up First for The Future Stars Series! ⭐️

We’re kicking off the series with Alan Deriard, founder of Elite Football Australia and Australia’s No. 1 player agent! 🏆

Whether you’re a budding football/soccer star, a parent navigating the journey, or just curious about the behind-the-scenes of elite football, this episode is packed with invaluable insights from one of the top agents in the game. ⚽✨

Things we discussed:

- Dodgy Academy “Experiences”
- What parents and players can expect when their child gets picked up and what negotiations look like
- What to look for in an agent
- Strategies to use to get picked up
- What are the biggest mistakes players make when trying to get picked up
- Why girlfriends/boyfriends are a big no no
- And much more!

📅 Set your reminders for this Sunday @4pm ACST and get ready to level up your football/soccer knowledge on The Football Feast Podcast!

👉 Hit that follow button, subscribe on Spotify, ApplePodcasts, YouTube, and anywhere else you get your podcasts from and share this post with someone chasing their football dreams. Let’s get future stars prepared for success! 🌟

#TheFootballFeastpodcast #Thefootballnutritionist #elitefootballaustralia #alanderiard #TheFootballFeast #FutureStarsSeries #FootballAgent #SoccerAgent #FootballCareers #SoccerCareers #PlayerDevelopment #YouthFootball #YouthSoccer #FootballParents #SoccerParents

1 year ago | [YT] | 1

The Football Nutritionist

Carbs: A Footballers Number 1 Fuel Source

1 year ago | [YT] | 0