The Futbol Doc - Invidious

The Futbol Doc

Welcome to The Futbol Doc YouTube Channel – Your Go-To for Soccer Health & Performance!

Led by Dr. Zack Atwood, a dedicated physical therapist specializing in soccer rehabilitation, The Futbol Doc is tailored for players passionate about maximizing performance and minimizing injuries.

Explore our videos for expert insights, tips, and exercises to optimize your game, from injury prevention to recovery strategies and performance enhancement.

With evidence-based practices and personalized care, we empower you to overcome challenges, excel on the field, and achieve your soccer goals.

Subscribe for the latest content and join us on the journey to elevate your soccer experience!

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3:55

Are you struggling to regain full knee extension after ACL surgery?

The Futbol Doc

Shared 1 year ago

34 views

1:04:41

How to Incorporate Plyometrics in ACL Rehab

The Futbol Doc

Shared 2 years ago

64 views

1:30

NMES Set-up

The Futbol Doc

Shared 2 years ago

70 views

1:07

Awesome weekend at F45 for a workshop on strength training for runners!

The Futbol Doc

Shared 2 years ago

15 views

6:15

When Can You Run After ACL Surgery ?

The Futbol Doc

Shared 2 years ago

221 views

1:01

MIDSTANCE RDL

The Futbol Doc

Shared 2 years ago

52 views

1:05

ACL REHAB

The Futbol Doc

Shared 2 years ago

65 views

1:01

Stroop Test - ACL Rehab

The Futbol Doc

Shared 2 years ago

66 views

1:01

Stroop Test - ACL Rehab

The Futbol Doc

Shared 2 years ago

182 views

6:02

Struggling with Tight Hamstrings? Here's How to Loosen Up & Feel Great

The Futbol Doc

Shared 2 years ago

341 views

1:43

Dynamic Prone Knee Extension

The Futbol Doc

Shared 2 years ago

20 views

1:50

Change of Direction Session

The Futbol Doc

Shared 2 years ago

16 views

7:28

How to Fix Pain in the Back of Your Knee

The Futbol Doc

Shared 2 years ago

274 views

0:26

How to Relieve Low Back Tightness: Mastering the QL Stretch for Instant Relief!

The Futbol Doc

Shared 2 years ago

7 views

0:21

How to Perfect Your Single-Leg Bowler Reaches: Build Strength and Stability Like Never Before!

The Futbol Doc

Shared 2 years ago

2 views

0:26

How to Perform Seated Open Book Stretch: Enhance Mobility and Relieve Tension!

The Futbol Doc

Shared 2 years ago

13 views

4:43

How to Improve Knee Extension After ACL Surgery: Proven Techniques for Success!

The Futbol Doc

Shared 2 years ago

125 views

1:21

WHY YOU NEED TO USE NMES AFTER ACL SURGERY

The Futbol Doc

Shared 2 years ago

14 views

0:15

Split Stance Landmine Press

The Futbol Doc

Shared 2 years ago

8 views

1:18

Squat Test

The Futbol Doc

Shared 2 years ago

12 views

0:18

Alternating Arm Flat DB Bench Press

The Futbol Doc

Shared 2 years ago

4 views

0:28

Skater Squat

The Futbol Doc

Shared 2 years ago

7 views

0:26

Upper Body Hang Test

The Futbol Doc

Shared 2 years ago

3 views

0:34

Single Leg Vertical Jump Test

The Futbol Doc

Shared 2 years ago

13 views

0:34

Kettlebell RDL

The Futbol Doc

Shared 2 years ago

5 views

0:45

Copenhagen Side Plank Test

The Futbol Doc

Shared 2 years ago

18 views

0:27

Single Leg Hip Thrust

The Futbol Doc

Shared 2 years ago

15 views

0:18

Half-Kneeling Landmine Press

The Futbol Doc

Shared 2 years ago

5 views

1:03

Kickstand RDL

The Futbol Doc

Shared 2 years ago

8 views

0:38

Front Foot Elevated (FFE) Split Squat

The Futbol Doc

Shared 2 years ago

4 views

0:18

Barbell Back Squat

The Futbol Doc

Shared 2 years ago

8 views

0:53

Single Leg RDL

The Futbol Doc

Shared 2 years ago

2 views

0:20

2KB Front Squat

The Futbol Doc

Shared 2 years ago

4 views

0:24

Barbell Bench Press

The Futbol Doc

Shared 2 years ago

3 views

0:22

Trap Bar Deadlift

The Futbol Doc

Shared 2 years ago

14 views

0:29

Bear Crawl Isometric Hold Test

The Futbol Doc

Shared 2 years ago

7 views

0:55

1/2 Kneeling Ankle Dorsiflexion Wall Test

The Futbol Doc

Shared 2 years ago

8 views

0:30

Split Squat Isometric Test

The Futbol Doc

Shared 2 years ago

5 views

0:36

Seated Single Arm Overhead Press

The Futbol Doc

Shared 2 years ago

3 views

0:21

Reverse Lunge

The Futbol Doc

Shared 2 years ago

2 views

0:23

Barbell RDL

The Futbol Doc

Shared 2 years ago

0 views

0:34

Rear-Foot Elevated Split Squat (Bulgarian Split Squat)

The Futbol Doc

Shared 2 years ago

9 views

0:24

Seated Military Press

The Futbol Doc

Shared 2 years ago

2 views

0:47

Double Leg Vertical Jump Test

The Futbol Doc

Shared 2 years ago

28 views

0:11

5-10-5 Drill

The Futbol Doc

Shared 2 years ago

0 views

0:23

Side Plank with Leg Lift

The Futbol Doc

Shared 2 years ago

18 views

0:16

Safety Bar Back Squat

The Futbol Doc

Shared 2 years ago

2 views

0:19

Standing Military Press - Alternating

The Futbol Doc

Shared 2 years ago

2 views

0:40

Single Leg Glute Bridge

The Futbol Doc

Shared 2 years ago

20 views

0:20

Side Plank Hip Lift Test

The Futbol Doc

Shared 2 years ago

5 views

0:24

Kettlebell Goblet Squat

The Futbol Doc

Shared 2 years ago

0 views

0:19

Forward Lunge

The Futbol Doc

Shared 2 years ago

2 views

0:17

Standing Landmine Press

The Futbol Doc

Shared 2 years ago

6 views

0:45

Medial Step Down

The Futbol Doc

Shared 2 years ago

10 views

0:45

Double Leg Glute Bridge

The Futbol Doc

Shared 2 years ago

0 views

0:41

Double Leg Hip Thrusts

The Futbol Doc

Shared 2 years ago

9 views

0:32

Standing Military Press

The Futbol Doc

Shared 2 years ago

4 views

0:18

Single Arm - Flat DB Bench Press

The Futbol Doc

Shared 2 years ago

5 views

0:44

Short Stance Split Squat

The Futbol Doc

Shared 2 years ago

9 views

0:10

10 Yard Sprint Test

The Futbol Doc

Shared 2 years ago

15 views