Sahaja Yoga meditation uses specific techniques to work on our subtle system by awakening the inner energy within us and establishing the state of deep meditation, inner peace, confidence, and focus. Once you understand these techniques, you will know how to make Sahaja Yoga meditation benefit you specifically. The easiest way for you to continue your practice is at our Free meditation classes offered at various locations worldwide. Founded by Shri Mataji Nirmala Devi.
If you would like to assigned a mentor to accelerate your meditation journey with Sahaj Yoga, please fill out this form and we will assign someone to you. - tinyurl.com/21DayRequestAMentor
Sahaja Yoga Meditation USA
We invite everyone who is seeking peace, life balance, and holistic wellness to our 21-Day Online Meditation Course!๐ฟ It's FREE!
๐๐๐๐ ๐๐ โ us.sahajayoga.org/sept2024
๐๐๐๐๐๐๐๐๐ ๐๐ โ ๐๐๐๐๐๐๐ ๐๐, ๐๐๐๐
Monday, Wednesday, Friday
โฐ 8:00 pm Pacific | 9:00 Mountain
Join on Zoom for an interactive experience or watch YouTube.
During the 21 days, you'll be guided by our online team to:
โง Experience profound inner peace and mental silence
โง Develop your full potential and connect with your higher self
โง Learn powerful techniques to release stress and reduce anxiety
โง Improve attention, focus, and enhance clarity
โง Find purpose and develop intuitive decision-making
โง Attain new levels of self-knowledge and self-awareness
It all starts with the awakening of your Inner Energy! Come, experience it.โจ
๐๐๐๐ ๐๐ โ ๐๐ญ'๐ฌ ๐๐ซ๐๐! โจ
us.sahajayoga.org/sept2024
#innerpeace #meditation #yoga #holistichealth #holisticwellness #mentalhealth #mentalwellness #attention #focus #balance #stressrelief #stressmanagement #selfrealization #potential #anxiety #energy #intuition #forgiveness #letgo #harmony
1 year ago | [YT] | 10
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Sahaja Yoga Meditation USA
๐๐ง๐ญ๐๐ซ๐ง๐๐ญ๐ข๐จ๐ง๐๐ฅ ๐๐จ๐ ๐ ๐๐๐ฒ ๐ ๐๐ฌ๐ญ๐ข๐ฏ๐๐ฅ ๐๐๐๐ - ๐ ๐๐๐ ๐๐ง๐ฅ๐ข๐ง๐ & ๐๐ง-๐๐๐ซ๐ฌ๐จ๐ง ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐๐จ๐ซ ๐๐ก๐ข๐ฅ๐๐ซ๐๐ง & ๐๐๐ฎ๐ฅ๐ญ๐ฌ! ๐ฟ LEARN MORE & REGISTER us.sahajayoga.org/yogaday/
Over the two days, June 21 and 22, free special online and in-person meditation sessions for adults and children will be conducted from different regions of the United States:
๐น Introductory meditation classes in English, Spanish, Hindi, and Chinese.
๐น Special interactive online meditation session for Elementary School children with Live Guitar and Flute Music.
Participants will learn the misconceptions about Yoga and Meditation. Experience the True State of Yoga through Inner Energy Awakening and Guided Meditation with Music!
We will share how you can continue your holistic health journey and self-discovery with our free follow-up meditation classes.
hashtag#yogaday2024 hashtag#IDY2024 hashtag#yogaday hashtag#yoga hashtag#meditation hashtag#innerpeace hashtag#peace hashtag#love hashtag#joy hashtag#selfrealization hashtag#energy hashtag#attention hashtag#focus hashtag#mentalpeace hashtag#mentalwellness hashtag#holistic hashtag#holistichealth hashtag#selfimprovement
1 year ago | [YT] | 75
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Sahaja Yoga Meditation USA
FREE 21 Day Online Meditation Course! ๐ฟ
REGISTER us.sahajayoga.org/jan2024/
Be ready for life-changing transformative experiences!
โง Beginner โ Intermediate โ Advanced
โง Interactive ZOOM sessions
โง Watch the recording if you miss a program
โง One-on-one mentoring
SATURDAY, JAN 27 โ FRIDAY, FEB 16, 2024
Online classes seven days a week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
WHAT TO EXPECT
In this intensive course, youโll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
โAfter establishing your sustained attention on the Spirit you will develop a state where youโll be in a complete state of witnessing with joy.โ
โ Shri Mataji, founder
#FREEmeditation #SahajaYoga #InnerPeace #meditationcourse #bootcamp
2 years ago (edited) | [YT] | 4
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Sahaja Yoga Meditation USA
HAPPY YOGA DAY 2023! ๐ฅณCelebrate with us TONIGHT, June 21 at 7 pm New York time! MEDITATION WITH LIVE MUSIC - FREE ONLINE ๐ฟ
JOIN ON ZOOM for an interactive experience
zoom.us/j/2121217171
WATCH LIVESTREAM
https://www.youtube.com/watch?v=22GCb...
Awaken your Inner Energy and experience the True State of Yoga with affirmations in English followed by Live Meditative Music with Vocals and affirmations in Sanskrit. Feel the Peace Within!๐ฟ
โYogaโ is often misunderstood in the West and vastly reduced to physical exercise. But what is Yoga, really? Yoga is the union of our spirit with the All-Pervading Universal Power around us.
THE EVENT PROGRAM:
๐ฟ What is Yoga, Really? The Origins of Yoga
๐ฟ Inner Energy Awakening
๐ฟ Meditation & Live Music with Vocals
๐ฟ Q&A with Yoga Meditation expert
Continue with Free Meditation Course.โจ
Sahaja Yoga is a worldwide time-honored meditation practice, allowing us to tap into the pure energy and pure love within. You can achieve a state of balance in just 10 minutes.
us.sahajayoga.org/
#yogaday2023 #youth #meditation #inneryoga #livemusic #FREE
#sahajayoga #innerpeace #innerstrength #healthylifestyle #healthyliving #IDY2023 #IDY #mentalhealth #energy#mentalhealthawareness #ATTENTION #focus #art #music #joy
https://www.youtube.com/watch?v=22GCb...
2 years ago | [YT] | 6
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Sahaja Yoga Meditation USA
May 5th - World Realization Day - The Day Shri Mataji Nirmala Devi Changed History! โ๏ธ๐๐
Throughout the ages, spiritual traditions from ancient cultures have spoken of the experience of kundalini awakening. In Indian tradition, the experience is described in detail in the ancient holy texts such as the Upanishads, the Bhagavad Gita, and the Yoga Sutras of Patanjali.
It was not until modern times that this all changed forever through the efforts of a singular spiritual leader. On May 5, 1970, on a beach in western India in the village of Nargol, Shri Mataji Nirmala Devi made the most significant spiritual breakthrough in the history of human spirituality by opening the Sahastrara Chakra at the macrocosmic level, making en masse self-realization possible for humanity.
โYou cannot know the meaning of your life until you are connected to the power that created you.โ Shri Mataji
Daily practice of Sahaja Yoga meditation strengthens the qualities of wisdom, creativity, and compassion. The result is a life of enjoyment, not weighed down by the past. In the Self-realized state, we have clear attention, not distracted by worries about the future. Whatโs more, anyone who has this spiritual awakening can give the experience to others, without any effort.
EXPERIENCE YOUR SELF-REALIZATION
Join Our Free Online & In-Person Meditation Classes:
๐ us.sahajayoga.org/
๐ www.meetup.com/sahaja-yoga-usa
#SelfRealization #Realization #enlightenment #meditation #sahajayoga #sahajayogameditation #spirituality #spiritualawakening #happy #mentalhealth #world #innerpeace #worldpeace
2 years ago | [YT] | 6
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Sahaja Yoga Meditation USA
JOIN US TONIGHT at 8:45 pm New York time!โจFREE 21-Day Online Meditation Course! Join via ZOOM for the live interactive session or watch Livestream on YouTube.๐ฟ JOINING LINKS ๐ at us.sahajayoga.org/jan2023/
SATURDAY, JAN 14 โ FRIDAY, FEB 3, 2023
Online classes seven days a week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
Be ready for life-changing transformative experiences!๐ฆ
All classes are free.
โง Beginner โ Intermediate โ Advanced
โง Interactive ZOOM sessions
โง Watch the recording if you miss a program
โง One-on-one mentoring
WHAT TO EXPECT
In this intensive course, youโll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and mentoring will be available.
โAfter establishing your sustained attention on the Spirit you will develop a state where youโll be in a complete state of witnessing with joy.โ
โ Shri Mataji, founder
#FREEmeditation #SahajaYoga #InnerPeace #peace #meditationcourse #bootcamp #spirituality #awakening #love #joy #happiness #motivation #selfimprovement #transformation
https://www.youtube.com/watch?v=8YxaU...
2 years ago | [YT] | 6
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Sahaja Yoga Meditation USA
๐ฟFeel the soothing effect of the beautiful instrumental improvisation and the scenic nature of the Czech Republic!
Discover your inner peace with our Free 21-Day Online Meditation Course starting January 14, 2023. โจ
us.sahajayoga.org/jan2023/
#innerpeace #meditation #selfimprovement
3 years ago | [YT] | 5
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Sahaja Yoga Meditation USA
Get Transformed in 21 Days! ๐ฟ FREE Online Meditation Course REGISTER @ us.sahajayoga.org/jan2023/
SATURDAY, JAN 14 โ FRIDAY, FEB 3, 2023
Online classes seven days a week at:
โฐ 8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
Be ready for life-changing transformative experiences! ๐ฆ
All classes are free.
โง Beginner โ Intermediate โ Advanced
โง Interactive ZOOM sessions
โง Watch the recording if you miss a program
โง One-on-one mentoring
WHAT TO EXPECT
In this intensive course, youโll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.โจ
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
โAfter establishing your sustained attention on the Spirit you will develop a state where youโll be in a complete state of witnessing with joy.โ
โ Shri Mataji, founder
#FREEmeditation #SahajaYoga #InnerPeace #peace #meditationcourse #bootcamp #spirituality #awakening #love #joy #happiness #motivation #selfimprovement #transformation
3 years ago | [YT] | 3
View 0 replies
Sahaja Yoga Meditation USA
FREE 21 Day Online Meditation Course! ๐ฟ
REGISTER us.sahajayoga.org/jan2023/
Be ready for life-changing transformative experiences!
โง Beginner โ Intermediate โ Advanced
โง Interactive ZOOM sessions
โง Watch the recording if you miss a program
โง One-on-one mentoring
SATURDAY, JAN 14 โ FRIDAY, FEB 3, 2023
Online classes seven days a week at:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
WHAT TO EXPECT
In this intensive course, youโll be guided daily by our online team to attain new levels of self-knowledge and transformative experiences.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
โAfter establishing your sustained attention on the Spirit you will develop a state where youโll be in a complete state of witnessing with joy.โ
โ Shri Mataji, founder
#FREEmeditation #SahajaYoga #InnerPeace #meditationcourse #bootcamp
3 years ago | [YT] | 5
View 0 replies
Sahaja Yoga Meditation USA
Good night! โจ May you have a sound sleep and wake up with new hopes and positive energy. โ๏ธ๐ฑ
Try our Free Meditation Classes ๐งโโ๏ธ ๐ง
us.sahajayoga.org/
3 years ago | [YT] | 4
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