Jess Yoga - Invidious

Jess Yoga

Welcome to the channel!

I'm Jessica, a 500-hr certified yoga instructor with a passion for health, wellness and sharing mindful movement. I'm here to support you on your yoga journey and give you the tools to live a more balanced and mindful life, both on and off the mat.

On this channel you will find a variety of classes with different styles, lengths and levels, along with the occasional vlog or sit-down chat.

If you enjoy practicing with me and want more exclusive yoga classes, meditations + courses then check out my app, Jess Yoga - available worldwide for iOS and Android (link below).

Thank you for practicing with me, and I’ll see you on the mat!

For business inquiries/collaborations please email richburg.jessica@gmail.com.

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15:07

15-Minute Morning Yoga | Express Flow & Stretch

Jess Yoga

Shared 3 weeks ago

61K views

22:59

20 Minute Full Body Yin Yoga - Relax & Let Go Of Stress

Jess Yoga

Shared 5 months ago

176K views

34:15

30 Min Vinyasa Yoga | Release & Renew Flow

Jess Yoga

Shared 6 months ago

107K views

29:02

Morning Yoga Flow - 30 Min | Full Body Stretch

Jess Yoga

Shared 8 months ago

291K views

25:15

25 Minute Relaxing Yoga + Savasana | Slow Down Stretch Routine

Jess Yoga

Shared 11 months ago

369K views

29:19

Summer Glow 30 Min Yoga - Playful Full Body Stretch & Strengthen

Jess Yoga

Shared 1 year ago

167K views

27:35

25 Min Grounding Yoga Flow | Full body slow stretch

Jess Yoga

Shared 1 year ago

155K views

25:56

25 Min Full Body Yoga Flow | Stretches to open your body & feel good!

Jess Yoga

Shared 1 year ago

710K views

12:42

10 Minute Full Body Yoga Flow - Zen In Ten

Jess Yoga

Shared 1 year ago

424K views

21:52

Morning Yoga Glow - 20 Min | Wake Up & Feel Your Best!

Jess Yoga

Shared 1 year ago

1.1M views

21:30

Everyday Yoga - Full Body Stretch & Tension Relief | 20-Min Yoga Class

Jess Yoga

Shared 1 year ago

602K views

24:38

25 Min Evening Yoga | Full Body Stretch - Sweet Dreams Bedtime Flow

Jess Yoga

Shared 1 year ago

355K views

25:09

Full Body Yoga Flow - RESET | 25 Min Feel Good Practice

Jess Yoga

Shared 2 years ago

369K views

29:15

Yoga To Reduce Stress | 30 Min Slow Flow - Relaxing Stretches + Savasana

Jess Yoga

Shared 2 years ago

3.2M views

26:44

Yoga Flow For Mobility | 25 Min Full Body Stretch - Mindful Movement

Jess Yoga

Shared 2 years ago

1.5M views

20:41

Yoga To Ease Into The Day | Full Body - 20 Minute Morning Yoga Flow

Jess Yoga

Shared 2 years ago

598K views

25:10

25 Minute Self Care Yoga + Savasana | Relaxing Seated Stretches For Stress & Tension Relief

Jess Yoga

Shared 2 years ago

413K views

15:24

15 Minute Yoga Stretch Break | Open Your Body & Feel Amazing!

Jess Yoga

Shared 2 years ago

2.3M views

20:42

20 Minute Evening Yoga + Savasana | Deep Stretch & Relax

Jess Yoga

Shared 2 years ago

2.2M views

10:30

10 Minute Morning Yoga Stretch | Gentle Yoga Practice All Levels

Jess Yoga

Shared 2 years ago

1.7M views

15:34

15 Minute Energizing Yoga Flow | Everyday Morning Routine

Jess Yoga

Shared 2 years ago

1M views

29:54

Day 5 - Relaxing Yoga | RISE & SHINE YOGA CHALLENGE ☀️

Jess Yoga

Shared 2 years ago

244K views

27:53

Day 4 - Morning Balance | RISE & SHINE YOGA CHALLENGE ☀️

Jess Yoga

Shared 2 years ago

160K views

32:05

Day 3 - Beginner Yoga | RISE & SHINE YOGA CHALLENGE ☀️

Jess Yoga

Shared 3 years ago

107K views

13:46

Day 2 - Morning Yoga On The Go | RISE & SHINE YOGA CHALLENGE ☀️

Jess Yoga

Shared 3 years ago

289K views

25:16

Day 1 - Salute The Sun | RISE & SHINE YOGA CHALLENGE ☀️

Jess Yoga

Shared 3 years ago

471K views

19:21

Balanced Day In The Life - work, mental health + therapy chat, declutter, self-care

Jess Yoga

Shared 3 years ago

70K views

17:05

Upper Body Focus - Standing Yoga Flow For All Levels

Jess Yoga

Shared 3 years ago

108K views

15:33

Standing Yoga Flow For Balance - 15 Minute Lower Body Focus

Jess Yoga

Shared 3 years ago

199K views

14:55

Morning Miracle Yoga Flow | Energizing Stretch To Begin Your Day

Jess Yoga

Shared 3 years ago

976K views

10:16

10 Minute Crystal Singing Bowl Meditation | Sound Healing For Relaxation & Stress Relief

Jess Yoga

Shared 3 years ago

3.4M views

27:00

Feel Good Slow Flow - 25 Minute Yoga Practice To Relax & Stretch

Jess Yoga

Shared 3 years ago

480K views

18:55

Full Body Standing Yoga - Improve Flexibility & Balance

Jess Yoga

Shared 3 years ago

159K views

15:01

6 Stretching Tips To Get More Flexible

Jess Yoga

Shared 3 years ago

49K views

26:56

Mindful Seated Yoga | 25 Min Beginner Friendly Stretches - All Levels

Jess Yoga

Shared 3 years ago

283K views

16:01

Day in the life | activewear haul + 5 tips to get out of a fitness slump

Jess Yoga

Shared 3 years ago

43K views

18:38

Quickie Yoga Flow For Full Body Flexibility

Jess Yoga

Shared 3 years ago

173K views

24:43

Morning Flexibility | 25 Min Deep Stretch & Yoga Flow

Jess Yoga

Shared 3 years ago

508K views

17:28

Full Body Yoga Stretch - Reduce Stress & Release Tension

Jess Yoga

Shared 3 years ago

219K views

25:47

Yoga For Desk Workers - Gentle Everyday Flow

Jess Yoga

Shared 3 years ago

178K views

22:17

Wake Up & Flow | Morning Yoga - Full Body Stretch

Jess Yoga

Shared 3 years ago

284K views

26:12

Morning RISE - Energizing Vinyasa Yoga To Begin Your Day

Jess Yoga

Shared 3 years ago

264K views

33:26

Gentle Beginner Yoga Flow | 30 Minute Full Body Stretch

Jess Yoga

Shared 3 years ago

593K views

25:38

Slow Flow Yoga For Better Sleep | 25 Min Calming Practice

Jess Yoga

Shared 3 years ago

381K views

25:15

Morning Power Yoga | Intermediate Flow - Full Body Tone & Strengthen

Jess Yoga

Shared 3 years ago

241K views

30:20

Feel Your Best Vinyasa Flow | 30 Minute Full Body Practice

Jess Yoga

Shared 3 years ago

501K views

15:48

Self Care Habits That Changed My Life | Healthy Routine & Tips

Jess Yoga

Shared 3 years ago

65K views

16:39

Quick Everyday Yoga Flow | Practice Daily To Feel Strong & Grounded

Jess Yoga

Shared 3 years ago

242K views

24:45

Yoga For Runners | Full Body Stretches Post Run/Workout

Jess Yoga

Shared 3 years ago

136K views

36:10

Chill Evening Yoga + Meditation | Wind Down Relaxing Stretch

Jess Yoga

Shared 3 years ago

212K views

36:06

Strong & Flexible Intermediate Vinyasa Flow | 35-Min Practice

Jess Yoga

Shared 3 years ago

211K views

13:35

Post Travel Yoga | Feel Good - Full Body Deep Stretches

Jess Yoga

Shared 3 years ago

75K views

17:04

How To Start Journaling - Tips, Prompts + Q&A

Jess Yoga

Shared 3 years ago

27K views

20:04

Rise & Shine 20 Minute Morning Yoga - Start Your Day Off Right

Jess Yoga

Shared 3 years ago

673K views

30:09

Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Everyone

Jess Yoga

Shared 3 years ago

254K views

21:36

Slow Yoga Flow For A Rainy Day | Relax & Stretch - All Levels

Jess Yoga

Shared 3 years ago

227K views

35:00

Intermediate Vinyasa Yoga Class | 35 Min - Balance & Flow

Jess Yoga

Shared 4 years ago

189K views

17:38

4 Simple Mindfulness Practices For Everyday Life

Jess Yoga

Shared 4 years ago

33K views

42:04

Intermediate Vinyasa Yoga Flow | 40 Minute Intuitive Practice

Jess Yoga

Shared 4 years ago

333K views

15:53

Guided Meditation For Stress and Anxiety

Jess Yoga

Shared 4 years ago

659K views