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1:37

Meet Erin Walkovich - Occupational Therapist

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Shared 3 months ago

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2:00

Meet David Au , Chiropodist at PhysioPlus Health Group

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Shared 3 months ago

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3:11

Shockwave Treatment @ PhysioPlus

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Shared 2 years ago

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5:07

D'arcy's Story - Pilates for Fitness

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Shared 2 years ago

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4:23

Lori's Story - Physio Pilates

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Shared 2 years ago

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5:00

Learn about Pelvic Floor Physiotherapy at PhysioPlus

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Shared 2 years ago

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1:09

What is a Vestibular Physiotherapist?

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Shared 2 years ago

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2:46

Vestibular Physiotherapy - Tracy's story

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Shared 2 years ago

399 views

55:05

9 October 2022 Hip and Knee Pain Workshop PhysioPlus Health Group

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Shared 2 years ago

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0:49

No Adjustments! No Problem!

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Shared 2 years ago

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53:13

Hip and Knee Pain Workshop Video. (LM)

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Shared 2 years ago

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49:19

Balance : Vertigo Video (LM)

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Shared 3 years ago

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57:35

September 2022 Dizziness, Vertigo and Balance Wksp - PhysioPlus & Rani Glick Wellness.

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Shared 3 years ago

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51:33

How to get rid of Knee Pain Workshop ( LM)

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Shared 3 years ago

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3:18

Sideline Series with a Leg Lift

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Shared 8 years ago

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2:20

Why Pilates Part 2

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Shared 8 years ago

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2:37

Why Pilates? Part 1

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Shared 8 years ago

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0:13

Leg Lift with Core Preactivation

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Shared 8 years ago

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0:10

Shoulder Sweep

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Shared 8 years ago

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1:58

Pilates: Lower Abdominals Exercise with a Foam Roller

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Shared 8 years ago

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0:54

Knee Stability - Exercise

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Shared 8 years ago

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0:36

Walking Stretching Glutes Into Figure 4 Position

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Shared 8 years ago

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2:13

Pilates: Hip Roll Exercise

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Shared 8 years ago

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1:19

Pilates: Ab Prep Exercise with a Ball

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Shared 8 years ago

545 views

1:43

An Introduction to Pilates

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Shared 8 years ago

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0:36

Walking Lunges With Knee Lift Between Lunges

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Shared 8 years ago

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0:26

High Knee Walk

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Shared 8 years ago

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1:04

Active Release Technique - Calf Muscle

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Shared 9 years ago

14K views

1:46

Deadbug with a Swiss Ball

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Shared 9 years ago

739 views

1:18

Swiss Ball Bridge with a Hamstring Curl

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Shared 9 years ago

30K views

0:16

Bretzel

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Shared 9 years ago

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0:12

All Fours Thoracic Rotation

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Shared 9 years ago

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0:10

All Fours Rock Back

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Shared 9 years ago

925 views

0:22

All Fours Adductor Mobilization

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Shared 9 years ago

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0:38

Stretches: Hip Flexor

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Shared 10 years ago

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0:30

Stretches: Hamstring

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Shared 10 years ago

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0:35

Stretches: Calf Stretch

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Shared 10 years ago

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0:26

Stretches: Inner Thigh

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Shared 10 years ago

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0:34

Stretches: Quadriceps

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Shared 10 years ago

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0:28

Agility: Side Shuffle

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Shared 10 years ago

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0:36

Agility: Bounding

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Shared 10 years ago

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0:31

Agility: Forward Run

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Shared 10 years ago

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0:35

Power / Plyometrics: Jumps Lunges

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Shared 10 years ago

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0:38

Power / Plyometrics: Single Leg Forward Hop

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Shared 10 years ago

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0:29

Power / Plyometrics: Single Leg Lateral Jumps

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Shared 10 years ago

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0:33

Stability: Lateral Bound & Stick

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Shared 10 years ago

498 views

0:41

Strengthening: Half Side Plank Lef Lift

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0:33

Stability: Double Leg Squat Jump & Stick

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Shared 10 years ago

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0:36

Strengthening: Single Leg Squat

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Shared 10 years ago

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0:26

Warm Up: Shuttle Run Side To Side

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Shared 10 years ago

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0:31

Warm Up: Run & Cut

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Shared 10 years ago

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0:27

Warm Up: Running Hip Out

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Shared 10 years ago

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0:30

Warm Up: Running Forward & Backwards

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Shared 10 years ago

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0:28

Warm Up: Running Hip In

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Shared 10 years ago

171 views

0:28

Warm Up: Heel To Buttocks

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Shared 10 years ago

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1:35

How to do Learn Diaphragmatic Breathing

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Shared 11 years ago

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2:09

Clamshell Exercise

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Shared 11 years ago

340K views

1:13

Hip Extension/Abduction Gluteus Medius Strengthening

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Shared 11 years ago

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0:45

Dynamic Hamstring/Adductor Stretch/Warm Up

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Shared 11 years ago

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2:16

Long Leg Hamstring/Adductor Stretch

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Shared 11 years ago

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