Alex Belt - Calisthenics

In this channel you will find videos about Calisthenics (Bodyweight Strength Training) Based on Science.
NCSF - Certified Personal Trainer

Playlists

Posts

last

oldest

newest

9 videos

Ciencia Aplicada

Alex Belt - Calisthenics

5 videos

CALISTENIA desde 0

Alex Belt - Calisthenics

3 videos

TODO sobre las FLEXIONES

Alex Belt - Calisthenics

4 videos

Rutinas INTELIGENTES de CALISTENIA

Alex Belt - Calisthenics

14 videos

Los Mejores EJERCICIOS de CALISTENIA | Basado en Ciencia

Alex Belt - Calisthenics

6 videos

Entrenamiento de PIERNA en CALISTENIA

Alex Belt - Calisthenics