by John O'Brien
Hey! I'm John O'Brien and I'm a certified behavioral therapist here in Los Angeles. On this channel I'll help you understand your attachment style so you can work towards feeling more secure in yourself and your relationships. We will discuss attachment psychology, attachment theory, managing anxiety, relationship health, finding your purpose in life, and more.
It's easy to look at other people's qualities, traits, & behavior. But do you know how to look inward? I'm here to help you self-reflect and gain a higher sense of empathy. It's important we understand ourselves, so that we can better understand others.
Subscribe today and get started!
BOOK 1:1 SESSIONS: Link below
📩: obrien.john@live.com
**This channel is for informational purposes only. It does not substitute therapy of any kind nor constitutes a therapist-client relationship. If you are having a crisis, please call your local crisis hotline (linked below). These videos are general and not specific to any unique case.**
by John O'Brien
I talk about how to give "space" in this new video!
2 weeks ago | [YT] | 0
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by John O'Brien
Avoidant pulling away? See how to respond securely in my new video!
2 weeks ago (edited) | [YT] | 1
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by John O'Brien
I talk about what avoidants REALLY want in a relationship in my new video!
2 weeks ago | [YT] | 2
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by John O'Brien
Watch this and learn to make anyone in your life feel safe around you!
2 weeks ago | [YT] | 1
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by John O'Brien
Anybody watch Suits? I talk about Harvey Specter in attachment theory in this new video.
2 weeks ago | [YT] | 1
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by John O'Brien
I know it's hard dealing with avoidants, but sometimes, you just need to step back and let them breathe, and focus on yourself. It works for everyone. I explain more in this new video.
https://youtu.be/t3u2vcaKNzg
2 weeks ago | [YT] | 1
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by John O'Brien
Has everyone seen Wicked: For Good? I talk about the attachment styles and relationship dynamics from the characters in the film here. Check it out!
https://youtu.be/0TkiWe9GUf8
2 weeks ago | [YT] | 1
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by John O'Brien
How is everyone's Summer going? We plan to resume filming this Fall. Anything you would like me to cover?
5 months ago | [YT] | 1
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by John O'Brien
We will resume filming again next week! Got some new and interesting stuff coming. Please be excited!
1 year ago | [YT] | 4
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by John O'Brien
We plan to resume filming end of November. Thanks everyone. See you soon!
1 year ago | [YT] | 10
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