I am a board-certified physician in internal medicine and, most importantly, a follower of Jesus Christ.
This channel is designed to educate and inspire you toward optimal health—physically, mentally, and spiritually—in simple, practical ways. My content reflects my Christian walk and worldview, and all are welcome to learn, grow, and be encouraged here.
Medical Disclaimer:
The medical and general health information shared on this channel is for educational purposes only and should not be considered personal medical advice. Always consult your own healthcare provider before making changes to your health, lifestyle, or treatment plan.
Website:
mindfulhealth4women.com
Doc Indie
A quiet moment between sessions at the Nehemiah Summit.
Mind, body, and spirit are connected — and taking care of myself helps me pour into others with clarity and peace. 🌿💜
How are you nourishing yourself this week?
1 month ago | [YT] | 0
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Doc Indie
Zoom Meeting invitation - What is Your Purpose? Are You Equipped Mentally and Physically to Walk In It?
10:00 AM - 11:00 AM
Sat, Jul 12, 2025
us02web.zoom.us/j/86491618383
Indie Jones is inviting you to a scheduled Zoom meeting.
Join Zoom Meeting
us02web.zoom.us/j/86491618383
Meeting ID: 864 9161 8383
Passcode: 576344
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Meeting ID: 864 9161 8383
Find your local number: us02web.zoom.us/u/keAaqVQJTx
5 months ago | [YT] | 0
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Doc Indie
It's beautiful when you can appreciate things coming back to life at the right time, the right season. So it is with life in general. You have to weather the cold, heavy winds, and heavy rain. You are growing in the process and will bloom again and again.
6 months ago | [YT] | 1
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Doc Indie
Do you know how to process your emotions instead of eating to cope with them? There are many reasons and layers to how your brain has become accustomed to turning to food when you are stressed. Sometimes you're just bored!
Join me this Saturday virtually as we take a deep dive into the psychology behind emotional eating and the solutions to help you overcome it.
6 months ago | [YT] | 2
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Doc Indie
A few of my new readers...
Mindfulhealth4women.com/product/book
Mindfulhealth4women.com/holistic-health
7 months ago (edited) | [YT] | 3
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Doc Indie
Holistic Health for Christians
My Prayer: That all may go well with you and that you be in good health; mind, body, and soul.
7 months ago | [YT] | 4
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Doc Indie
God's Food Is Our Medicine
10 months ago | [YT] | 4
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Doc Indie
Join me virtually and learn how to eat yourself to healthy!
11 months ago | [YT] | 2
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Doc Indie
Having a mindset that you want to feel well and be well is great motivation to get it in even while on vacation!
2 years ago | [YT] | 9
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