[Lots of footage from the performance] First performance of the season! We'll show you how to dan...

I'm finally going to tell you the secret I've been keeping.

[Ballerina working in Russia] A 30-hour journey of hardship. My heart aches🥲

[Maochika Radio #02] A discussion about your favorite idols! Suzuho Makaze, Toa Serika, and a lit...

バレリーナが2ヶ月間好きに日本食を食べまくったら何キロ太るの？？【体型管理】

【まおちかラジオ#01】バレエとの奇跡的な出会い、周りに馴染めなかった小学校時代etc…

It's been a while. What are your plans for the future?

【1人で完結】眠れる森の美女第1幕よりオーロラの針に刺されて眠るシーンの踊り〜易しめバージョン〜

【初心者向け🔰】ラ・バヤデールよりニキヤ花籠の踊り〜雰囲気そのまま易しめバージョン〜【プロバレリーナが改訂】

【挑戦しやすい】ジゼルよりミルタのバリエーション〜発表会やコンクールで踊れる短縮易しめバージョン〜

【全席完売】GGGプロジェクトTHE FINAL 全ダンサーの映像をお届けします♡

These are the feelings we want everyone to know. [2025 Workshop Event]

[If you're not sure what to buy, buy this!] We'll introduce you to some must-have items that will...

I am returning to Japan.

I'm coming back from Russia. My souvenirs alone weigh over 20kg...what should I do?

[Summer 2025] About Maochika Workshops, Events, and Performances🌻

[Watch now!] We are taking a new step. [Competition]

[Lots of footage from the actual performance] There were some mishaps... A close look at the last...

[Watch, listen and learn] Let us clear up your "I don't understand" 🔥

Please witness the moment when I make my dream come true.

My latest stage make-up as a professional ballerina working overseas 💞 I won't give in to the hat...

Must-see for those who get dizzy when doing pirouettes and pique turns! 5 common mistakes [Taught...

165㎝43kgを求められる世界で生きた私が思うバレエと体重の関係性【最後までご視聴お願いします】

[Lots of footage of the performance] I honestly can't believe that the day will come when I get t...

Maochika has an announcement for everyone.

[I really want to keep this a secret] A slightly sneaky trick that even people who aren't good at...

About the past and the future.

To all the adult Linas working hard at ballet all over the country

What was meant to be an annual event to get everyone excited ended up in tears...

[Good to know] If you want to improve your ballet skills, you should definitely watch this!!!

Important news for everyone. I wonder how much good I did in my previous life...

[Lots of performance footage] Even after 8 years of dancing, Mirta is still nervous... [Stage Vlog]

[Three full-length videos] Compare the Sugar Plum Fairy's variations from the past to the present...

[Direct from a ballerina] Magical massage to dramatically slim your face in just 30 seconds [Fasc...

The shortcut to improvement is to eliminate the "movements characteristic of poor dancers"! I wil...

[I don't like this kind of ballerina] Esmeralda Variation (2020) with a 5-rotation pirouette

[Painless stretching] Great for those with stiff legs! Magical stretching born from a reverse ide...

[Nobody teaches you this] The one stretch that will help you achieve Y-balance (I-balance)

The contents of the bag of the big-luggage ballerina's secret bag 🤫 ※Please note that this is not...

[Embarrassed] I'll compare the variations in my aurora from when I was 20 to now~🥹 [First-time fo...

A true story from my time at ballet school [The dark side of the ballet world?]

March 10, 2025

March 8, 2025

March 4, 2025

【ロシア生活】2025年最新のスーパーの様子をお届けします🇷🇺

【高級品？】ロシアの人気バレエショップでレオタードを購入したよ♡

【掟破り厳禁】パドドゥを踊る上で絶対にしてはいけないこと⚠️

バレリーナが体重気にせず1週間食べまくったら何kg太る？？【日本食最高🇯🇵】

【ジュニア・大人問わず】バリエーションを踊られている方必見です！！

【バレエ上達促進】巷で噂のバレエを踊る人のためのレギンスって本当に効果ある？？徹底解説しちゃいます🫡

ロシアから日本への帰国の旅Vlogです✈️

日本に帰国することになりました。

お正月2連休明けすぐ公演なので、おうちでフルレッスンしたよ〜 【お目汚し注意】

みんなの今年のやらかしを超ポジティブバレリーナがぜーんぶ供養します😃

【1位はまさかの😭】視聴者様の2024年に出会ってよかったバレエグッズを聞いたら参考になりすぎた！！！

【本番映像多数】苦手克服なるか！？クリスマスガラコンサートで海賊のグランとその他諸々たくさん踊ったよ🎄

【年間ベストバイ】もっと早く出会いたかった！バレリーナが選ぶ神バレエグッズBest 8〜2024年版〜🥇

【誰にも聞けない】バレエ教室を掛け持ちした方が上手くなるの…？

【本番映像盛りだくさん】久しぶりのドン・キホーテで弾けまくりました🇪🇸明るい演目最高っ！！！

【少しでも長く踊りたい】バレエに不利な持病があっても、めげずに今できることを全力で。