If you are a woman over 50 who has carried a lot, are tired of "bracing" for life's next crisis, and ready to start aging on your own terms, welcome to The Unburdened Life—a gentler way to move through the world.

Here, I share simple, encouraging videos to help you:
Prepare with Confidence—estate docs, legacy binders, and the instruction books your family will need.
Nourish Body + Soul—gentle movement, finding true calm, and faith-filled peace.
Lighten the Load—decluttering, downsizing, living simply and reclaiming joy.

I know what it’s like to feel heavy with responsibility. After 15+ years of caregiving and serving as executor for three estates, I've learned that planning ahead is the survival skill that leads to freedom.

I’ve found ways to simplify the "hard stuff," but I’m still a work in progress with the "soft stuff." I'm learning to be as intentional about play as I've always been about responsibility.

Subscribe to join me as we learn to carry less and live more.