Welcome to The Unburdened Life! I’m here to help women over 50 trade the weight of "carrying it all" for a life of gentle movement, simple presence, and true peace.

You’ve spent decades being the one everyone leans on. Isn’t it time you had a place to lean, too?

I see you. You’re the woman who carries the plans and the worries, feeling like if you pause for just a second, everything might fall apart. I get it—I’ve lived it. At 62, I’ve realized that being "prepared" isn't meant to feel like bracing for impact—it’s meant to create room to play.

I’m not a guru with a perfect life; I’m a humble guide still learning how to lay down the burdens I’ve carried for too long. Together, we’ll lighten the mental load, simplify our daily logistics, and move our bodies with more kindness.

Pull up a chair, take a deep breath, and let’s find some peace, piece by piece. 🤍