Jacques 🇩🇪 - Invidious

Jacques 🇩🇪

I help busy men 25–45 with office jobs who are skinny-fat and drained build 5kg of lean muscle in 120 days, lose belly fat, and regain their energy and confidence — through calisthenics, clear structure, and 1:1 accountability.

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3:54

Planche & Front Lever Motivation

Jacques 🇩🇪

Shared 1 month ago

461 views

3:44

How to Build Strength Fast in Calisthenics (Even as a Complete Beginner)

Jacques 🇩🇪

Shared 1 month ago

22K views

6:10

Calisthenics Will Test You… but It Will Build You (Motivation)

Jacques 🇩🇪

Shared 1 month ago

539 views

6:40

Calisthenics Nutrition Explained

Jacques 🇩🇪

Shared 1 month ago

409 views

5:19

Calisthenics Progress Update | Planche, Handstand & More

Jacques 🇩🇪

Shared 2 months ago

283 views

7:46

How I built my physique with only Calisthenics (no gym, no weights)

Jacques 🇩🇪

Shared 2 months ago

925 views

5:17

The Fastest Way to Get Your First Handstand Push-Up (Everything You Need To Know)

Jacques 🇩🇪

Shared 3 months ago

629 views

3:26

How to L-Sit (Full Tutorial)

Jacques 🇩🇪

Shared 5 months ago

2.5K views

7:42

How to master the Handstand (Complete Step-by-Step Tutorial)

Jacques 🇩🇪

Shared 5 months ago

2.8K views

3:48

Start Calisthenics from 0 and master the basics (Push-Ups, Pull-Ups, Dips)

Jacques 🇩🇪

Shared 6 months ago

26K views

2:50

FIBO 2025 Highlights | Calisthenics Athletes & Vibes | jacques.calisthenics

Jacques 🇩🇪

Shared 6 months ago

432 views