HOT & HUMID 5K | Lincoln 5k race series | summer of speed |

Stamford 5k | Peterborough GP Series | sub 18 attempt | 5k Race

Park Run | Market Rasen | Sub 18 min summer of speed continues |

5k Grand Prix Race | Peterborough Race series | Running in 30 degrees HEAT |

5K RACE TEST | Lincoln Wellington 5k Race 2 | Base Line Race

Puma Deviate Nitro 3 | Great DAILY shoe | These are my thoughts on this shoe from Puma |

How to run your FASTEST 5k | My 5k top tips |

5k Training | Triathlon Racing | Summer of speed in full swing |

A SUMMER OF SPEED | 5k training has begun | 1k reps |

How I’ve RECOVERED from the MK Marathon | what i’ve done |

ASICS META SPEED RAY | Initial Thoughts | Marathon Tested | Shoe Review

MK Marathon Race De-Brief | What Happend !?

Milton Keynes Marathon 2026 | RACE DAY VLOG | When a Marathon doesn’t go to plan ! |

FINAL WEEK OF MARATHON TRAINING | Taper is done | Marathon Training is Done | Race Day Monday |

TAPER TIME | Week 16 of MARATHON TRAINING | The Last Long Run in this Block |

THE BIGGEST LONG RUN IN THE BLOCK | Week 15 MK Marathon Training | The weeks Break Down |

Lactic Threshold & Vo2 Max Testing | Marathon training week 14 | Full week break down|

Marathon Training Week 13 | LAB TESTING | BiIG LONG RUN SESSION | full weeks training break down

LONGEST LONG RUN OF THE BLOCK | Marathon Training | Week 12 Recap |

RACE DAY | TWIN LAKES 20 MILER | MARATHON RACE PREPARATION |

MARATHON TRAINING | week 11 | Marathon TIPS | A Full Weeks Training | Race Week |

Longest Long Run in the block so far | Marathon Full Weeks training break down | Marathon Tips

MK Marathon Training Week 9 | Marathon Training Tips | Full Week Of Training.

Marathon Training week 8 | Weekly Recap | Bedford Half Race breakdown | Deload Week |

When Races Don’t Go To Plan | ATW Bedford Half Marathon & 10K | Race POV |

MIlton Keynes Marathon Training Week 7 | Down Week | Race Week |

Marathon Training Week 6 | Milton Keynes Marathon Block |

Marathon training week 5 complete | Weekly Round Up |

Marathon Training Week 4 | Illness Strikes | Adapting your Marathon Plan

Marathon Training Week 3 | Sub 2:50 Training | Weekly Training Update|

Marathon Training Week 2 | Build Phase | sub 2:50 Project | Volume starting to build |

Marathon Training has begun | Milton Keynes Marathon 2026 | Sub 2:50 project | week 1 of 16

HOKA MACH X3 | Worth the Money ? | My New Marathon Training Shoe ? |

New Years Day Park Run / First Park of the year / Age Cat Win ! /

Yarborough ParkRun / One Last Push Of The Year !

My Running Year | A little Review of 2025| What’s next ? |

Training Through A Down Period | No pressure Training | Keeping yourself in shape

The Adidas EVO SL | A Great Buy ? ! | is this shoe worth putting into your Shoe Rotation? |

Adidas Takumi Sen 11 | Shoe Review | My Initial Thoughts | Is it Worth The Buy ?

LEEDS ABBEY DASH 10k 2025 | Race Day Vlog |

10k Training | Race Week | Veteran Training | weekly round up

10k Training | Masters training V45 | week 5 review | Long Run Day |

10k Training Block | Leeds Abbey Dash Training | Weekly round up | Shoe Shopping Day |

10k TRAINING | 8x1k session | Can I PB in the 10k as a Vet 45 |

Weeks 1&2 round up | Can I break 36:50 as a V45 | 10k TRAINING as a Vet 45.

All in for the Leeds Abbey Dash | 6 week training block | getting into PB shape | 10K TRAINING

Tempo Day | New Running Routine, putting that in place | life and running….

ABP Humber Coastal Half Marathon 2025 | How fast can I go over this challenging course?

Session day on the track | 8x1k off 200m | getting race ready for Sundays Half Marathon..

ASICS METASPEED EDGE TOKYO | My First Thoughts Review | Best Race Shoe Of 2025 ! ?

Rutland Water Park Run | 5k Redemption | fastest 5k in years |

Long Run Day | how to break your long run into segments | Half Marathon Training

British Masters 5000m Championships | A disaster class of a race | full POV |how not to run a 5000m

5k training block | final week of training | BMAF 5000m Championships this Sunday |

Kilometre Reps session | Getting 5k race ready | week 3 of 5k training block |

5k Training | preparation for BMAF 5000m Championships | PB attempt | weekend running |

5k Training | BMAF 5000m Champs training | Summer Speed work |

Heckington 10 mile | Road Race | Race Day Vlog |

Race Preparations | Sharping Track session | 10 mile road race incoming |

Getting into that Running Mentality | Session Day | getting Mentally switched on | Race Week |