Hi guys I have struggled with my weight most of my adult life. I went on a weight loss journey in 2024 I was successful but I didn’t continue with good habits. I found myself gaining back weight in 2025.
Before I gained all the weight back I went back to basics at the beginning of 2026!
I’m happy that I have almost lost a total of 4 stones from when I thought about losing weight at the end of 2023.