No Overhead Presses Shoulder Workout | Natural Bodybuilding Prep Ep. 3

Episode 2: Leg Workout for Natural Bodybuilding Prep

Starting my Natural Bodybuilding Prep Journey

Back and Arm Pump: My Intense Workout Session

Killer Leg Day: Intense Full Leg Workout

Growing Season 34 - Legs - 180.2

Growing Season 33 - Push - 179.8

Growing Season 32 - Legs - 184 lbs

Growing Season 31 - Back and Arms - 184.8 lbs

Growing Season 30 - Push - 187.7 lbs

Growing Season 29 - Pull - 186.6

Growing Season 28 - Push - 188.8lbs

Growing Season 27 - Legs - 187.4 lbs

Growing Season 26 - Back and Arms - 186.4

Growing Season 25 - Push - 186.4

Growing Season 24 - Pull - 185 lbs

Growing Season 23 - Push - 184.6

Growing Season 22 - Legs - 182.4

Growing Season 21 - Back and Arms - 179.6

Growing Season 20 - Push - 181.6 lbs

Growing Season 19 - Pull - 179.6

Growing Season 18 - Push - 181.8 lbs

Growing Season 17 - Legs - 178 lbs

Growing Season 16 - Back and Arms - 179.4

Growing Season 15 - Push - 179.4 lbs

Growing Season 14 - Pull - 179.2 lbs

Growing Season 13 - Push - 182.6

Growing Season 12 - Legs - 178 lbs

Growing Season 11 - Back and Arms - 178.6 lbs

Growing Season 10 - Push - 180.4

Growing Season 9 - Pull - 180.2

Growing Season 8 - Push 180.8

Growing Season 7 - Legs - 179 lbs

Growing Season 6 - Back and Arms - 179.8

Growing Season 5 - Push - 179.4

Growing Season 4 - Pull - 177.6

Growing Season 3 - Push - 178.6

Growing Season 2 - Legs - 176.8 lbs

Growing Season 1 - Back and Arms - 176.2 lbs

Optimizing My Training Ep. 1 | The First Leg Day

Doing Jeff Nippard's Total Body Workouts + Thinking about getting a coach

Should YOU be SORE after a workout? + Pull Day

The Truth About Sets & Reps + Leg Workout

How often you ACTUALLY need to workout

JCrushFitness Channel Intro