CrossFit254

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#CrossFit254 🇰🇪
Fitness is Health & Health is Fitness

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28:09

The effects of fitness on teamwork at the workplace

CrossFit254

Shared 1 month ago

14 views

1:46

Fitness Conversation at the Workplace

CrossFit254

Shared 1 month ago

6 views

3:13

Coaches Development Academy Workshop in Kenya

CrossFit254

Shared 1 month ago

6 views

1:30

CrossFit254 Community Hike at Mt Kenya

CrossFit254

Shared 1 month ago

59 views

2:08

CrossFit254 x AlphaFit Throwdown

CrossFit254

Shared 2 months ago

5 views

15:22

Being a surgeon back pain is a major issue. Paul Okutoyi, Orthopedic Surgeon #healthandfitness

CrossFit254

Shared 4 months ago

22 views

2:10

Celebrating the month of August through wellness and fitness

CrossFit254

Shared 4 months ago

28 views

9:01

Meet Atete the Medalist Swimmer.

CrossFit254

Shared 5 months ago

75 views

2:21

CrossFit254 Kessup Hike Experience

CrossFit254

Shared 6 months ago

29 views

2:50

CrossFit254 Outdoor Fitness Challenge

CrossFit254

Shared 6 months ago

9 views

2:29

The 2025 CrossFit OPEN Games 25.1 at CrossFit254

CrossFit254

Shared 6 months ago

32 views

3:11

The 2025 CrossFit OPEN Games 25.3 at CrossFit254

CrossFit254

Shared 6 months ago

23 views

2:37

The 2025 CrossFit OPEN Games 25.2 at CrossFit254

CrossFit254

Shared 6 months ago

17 views

3:15

Relationships, Nutrition, hormones, how do they affect women in fitness? #crossfit254

CrossFit254

Shared 6 months ago

19 views

3:02

CrossFit has given men a safe space for brotherhood through shared experiences and a common ground

CrossFit254

Shared 6 months ago

80 views

20:16

Misconceptions of Injury

CrossFit254

Shared 1 year ago

40 views

12:30

The role of fitness in preventing and managing injuries

CrossFit254

Shared 1 year ago

58 views

1:01

CrossFit254 launches in Eldoret Kenya

CrossFit254

Shared 2 years ago

116 views