Heal "U" by Creatively Shai - Invidious

Heal "U" by Creatively Shai

Kinshasha (Shai) Hawkins is a Certified Transformation Life Coach, motivational speaker, and the visionary behind CreativelyShai and the Heal “U” Podcast. With a deep passion for self-care, personal growth, and purpose-driven living, Shai empowers individuals to unlock their full potential, overcome life’s challenges, and embrace healing from the inside out. Her coaching approach is rooted in authenticity, lived experience, and transformational guidance that inspires lasting change.

The Heal “U” Podcast was created to spark real, intentional conversations about healing, growth, and resilience. Through powerful storytelling, life lessons, and personal breakthroughs, Shai and her guests share honest reflections and practical tools for walking in purpose and wellness—starting with self. Every episode is a reminder that healing is not a destination, but a journey—one we’re on together.

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15:20

Heal U — January Chapter: Choosing Myself (Again)

Heal "U" by Creatively Shai

Shared 6 days ago

1.3K views

7:07

What I’m Carrying Forward 💛 (Ep 39)

Heal "U" by Creatively Shai

Shared 1 week ago

1.5K views

9:18

Christmas Day: Holding Joy, Holding Grace (Ep. 38)

Heal "U" by Creatively Shai

Shared 2 weeks ago

2.8K views

15:24

Becoming the Gift - Ep. 37

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Shared 4 weeks ago

3.3K views

16:35

Getting Back in Touch with Your Heart (Ep. 36)

Heal "U" by Creatively Shai

Shared 1 month ago

731 views

18:09

A Day of Gratitude | In Honor of Shanel Greer (Ep. 35)

Heal "U" by Creatively Shai

Shared 1 month ago

5.7K views

14:01

Becoming the Light (Ep. 34)

Heal "U" by Creatively Shai

Shared 1 month ago

4.3K views

15:48

“Becoming Whole” (Ep. 33)

Heal "U" by Creatively Shai

Shared 2 months ago

4.7K views

11:11

Blooming Forward | Episode 32 of Heal “U” 🌸

Heal "U" by Creatively Shai

Shared 2 months ago

1.7K views

16:05

Growing in Strength (Ep. 31)

Heal "U" by Creatively Shai

Shared 2 months ago

1.2K views

17:37

Rooted in Love (Episode 30)

Heal "U" by Creatively Shai

Shared 2 months ago

2.8K views

9:49

A Love Letter to Myself (Bonus)

Heal "U" by Creatively Shai

Shared 2 months ago

12K views

13:56

Shifting Forward with Strength (Ep. 29)

Heal "U" by Creatively Shai

Shared 2 months ago

2.7K views

18:35

✨ Rebuilding Your Confidence After the Storm ✨ (Ep. 28)

Heal "U" by Creatively Shai

Shared 3 months ago

5.1K views

18:33

Staying Grounded When the Ground Keeps Moving – (Ep.27 Part 2)

Heal "U" by Creatively Shai

Shared 4 months ago

3.8K views

6:04

Bonus Episode: Choosing Peace in the Pause | Heal “U” Podcast

Heal "U" by Creatively Shai

Shared 4 months ago

2.1K views

18:06

“Staying Grounded When the Ground Keeps Moving,” (Ep. 26. Part 1)

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Shared 5 months ago

1.7K views

18:56

When Peace Feels Unfamiliar | Heal 'U' Podcast | Episode 25

Heal "U" by Creatively Shai

Shared 5 months ago

1.8K views

13:21

“Becoming the Version of You That You Actually Like” (Ep. 24)

Heal "U" by Creatively Shai

Shared 5 months ago

1.6K views

13:57

Evolving in Grace: Growth Without the Pressure (Ep. 23)

Heal "U" by Creatively Shai

Shared 5 months ago

1K views

14:57

Chapter 52: A Birthday Bloom

Heal "U" by Creatively Shai

Shared 6 months ago

1.6K views

14:34

Vibrations of Joy: Letting Happiness Find You (Ep/ 22)

Heal "U" by Creatively Shai

Shared 6 months ago

2.7K views

12:33

"Intentional Living: Purpose in the Everyday (Episode 21)

Heal "U" by Creatively Shai

Shared 6 months ago

2.3K views

25:49

Dear Daddy: A Love Letter to the First Man Who Loved Me

Heal "U" by Creatively Shai

Shared 6 months ago

2.1K views

20:11

Grace in the Becoming

Heal "U" by Creatively Shai

Shared 7 months ago

3.2K views

19:53

Finding the Light in the Middle (Episode 19)

Heal "U" by Creatively Shai

Shared 7 months ago

610 views

10:53

🎙️ Behçet’s & Motherhood – A Daughter’s Perspective

Heal "U" by Creatively Shai

Shared 7 months ago

2K views

12:39

"Spoons, Silence & Showing Up: Living with Behçet’s” – Behçet’s Awareness Day Special *Bonus Episode

Heal "U" by Creatively Shai

Shared 7 months ago

42 views

29:44

Showing Up in the Middle (Week 18)

Heal "U" by Creatively Shai

Shared 7 months ago

778 views

16:17

Bonus Episode: 5 Myths About Living With Behçet’s — Busted!

Heal "U" by Creatively Shai

Shared 7 months ago

1.5K views

16:25

NEW BONUS EPISODE ALERT: “Behçet’s Awareness – My Journey Begins” 🎙️

Heal "U" by Creatively Shai

Shared 8 months ago

20 views

23:18

Trusting the Timing (Week 17)

Heal "U" by Creatively Shai

Shared 8 months ago

1.5K views

28:11

Permission to Pause: Strength in the Stillness 🌿 (Week 16)

Heal "U" by Creatively Shai

Shared 8 months ago

442 views

23:09

"Standing in the Sunlight: Living with Open Hands and an Open Heart" (Week 15)

Heal "U" by Creatively Shai

Shared 8 months ago

1.5K views

23:51

Letting the Light In: Healing Through Joy and Surrender (Week 14)

Heal "U" by Creatively Shai

Shared 8 months ago

1.5K views

24:05

Rooted and Rising: Deepening the Work and Living in Full Bloom (Week 13)

Heal "U" by Creatively Shai

Shared 9 months ago

1.1K views

25:18

Releasing What No Longer Serves You (Week 12)

Heal "U" by Creatively Shai

Shared 9 months ago

70 views

22:24

Confidence Giving Fear the Finger (Week 11)

Heal "U" by Creatively Shai

Shared 9 months ago

5.2K views

28:55

Building a Life you Love Week 10

Heal "U" by Creatively Shai

Shared 10 months ago

27 views

19:42

Reconnecting with Yourself: Finding Clarity and Purpose in Your Journey (Week 9)

Heal "U" by Creatively Shai

Shared 10 months ago

3.5K views

14:00

Reclaiming Joy: Finding Happiness in the Midst of Life’s Chaos (week 8)

Heal "U" by Creatively Shai

Shared 10 months ago

3 views

36:07

Embracing the Shift, Navigating Change (Extended Segment)

Heal "U" by Creatively Shai

Shared 10 months ago

41 views

7:01

"Be Your Own Valentine: Self-Love & the Pursuit of Happiness"

Heal "U" by Creatively Shai

Shared 10 months ago

31 views

12:47

Week 6 – The Art of Blooming: Boundaries & Peace

Heal "U" by Creatively Shai

Shared 11 months ago

4 views

14:02

Week 5: “Letting Go to Grow”

Heal "U" by Creatively Shai

Shared 11 months ago

21 views

19:26

Week 4 Celebrating Progress “Every Step Matters”

Heal "U" by Creatively Shai

Shared 11 months ago

6 views

24:43

Week 3 Building Momentum: Turning Small Steps into Big Wins

Heal "U" by Creatively Shai

Shared 11 months ago

6 views

24:33

Blooming Beyond Doubt Overcoming Fear to Take Your First Step

Heal "U" by Creatively Shai

Shared 1 year ago

10 views

15:08

Heal U Embracing the Start

Heal "U" by Creatively Shai

Shared 1 year ago

59 views

1:01

A look back!!

Heal "U" by Creatively Shai

Shared 1 year ago

1 view

1:06

Maximize your Week

Heal "U" by Creatively Shai

Shared 1 year ago

3 views

1:01

Cup of Positivity: Do you know your vision?

Heal "U" by Creatively Shai

Shared 1 year ago

1 view

1:02

Cup of Positivity: Y.E.S. *RESHARE*

Heal "U" by Creatively Shai

Shared 1 year ago

1 view

10:02

Through the Looking Glass: A Self Care Experience

Heal "U" by Creatively Shai

Shared 1 year ago

4 views

1:01

Heal U Masterclass was EPIC

Heal "U" by Creatively Shai

Shared 1 year ago

10 views

1:01

Cup of Positivity: "Clarity"

Heal "U" by Creatively Shai

Shared 1 year ago

8 views

1:01

2024-01-04

Heal "U" by Creatively Shai

Shared 2 years ago

6 views

1:03

Cup of Positivity: The "Courage" to be Disliked

Heal "U" by Creatively Shai

Shared 2 years ago

3 views

1:01

Cup of Positivity: The "easy" Button

Heal "U" by Creatively Shai

Shared 2 years ago

0 views

1:01

Cup of Positivity: Do you know your vision?

Heal "U" by Creatively Shai

Shared 2 years ago

3 views