Heal "U" by Creatively Shai - Invidious

Heal "U" by Creatively Shai

Kinshasha (Shai) Hawkins is a Certified Transformation Life Coach, motivational speaker, and the visionary behind CreativelyShai and the Heal “U” Podcast. With a deep passion for self-care, personal growth, and purpose-driven living, Shai empowers individuals to unlock their full potential, overcome life’s challenges, and embrace healing from the inside out. Her coaching approach is rooted in authenticity, lived experience, and transformational guidance that inspires lasting change.

The Heal “U” Podcast was created to spark real, intentional conversations about healing, growth, and resilience. Through powerful storytelling, life lessons, and personal breakthroughs, Shai and her guests share honest reflections and practical tools for walking in purpose and wellness—starting with self. Every episode is a reminder that healing is not a destination, but a journey—one we’re on together.

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11:27

This Is Not Then | Chapter 8, Week 2

Heal "U" by Creatively Shai

Shared 6 days ago

775 views

7:16

It Never Left... Until I Stopped Listening Chapter 8 | Week 1

Heal "U" by Creatively Shai

Shared 1 week ago

3.9K views

19:15

Living What We Prayed For | Heal U Podcast | Chapter 7, Week 4

Heal "U" by Creatively Shai

Shared 2 weeks ago

1.8K views

10:19

Behind the Smile | The Truth About Finding Happiness Within | Heal U Podcast | Chapter 7, Week 3

Heal "U" by Creatively Shai

Shared 3 weeks ago

2.1K views

17:01

Chapter 7 | Free to Be Me

Heal "U" by Creatively Shai

Shared 1 month ago

2.9K views

7:51

I Was Waiting on the Wrong Thing... and It Wasn't Him | Heal "U" Podcast

Heal "U" by Creatively Shai

Shared 1 month ago

884 views

22:00

The Red Flags Were Mine | Heal U Podcast | Chapter 6: Reclaiming Joy

Heal "U" by Creatively Shai

Shared 1 month ago

2.1K views

10:09

The Things I No Longer Need | Chapter 6: Reclaiming Joy

Heal "U" by Creatively Shai

Shared 2 months ago

3.1K views

24:55

Laughing Again Without Guilt | Chapter 6: Reclaiming Joy | Heal U Podcast

Heal "U" by Creatively Shai

Shared 2 months ago

1.5K views

18:07

Chapter 5: Strength Looks Like Softness | Heal “U” Podcast

Heal "U" by Creatively Shai

Shared 3 months ago

3K views

6:36

Heal “U” Podcast | Chapter 4, Week 3: You Felt It Was Off… But You Stayed Anyway

Heal "U" by Creatively Shai

Shared 3 months ago

1.6K views

6:19

Chapter 4 – Week 2: Choose What Deserves You | Heal “U” Podcast

Heal "U" by Creatively Shai

Shared 4 months ago

2.4K views

11:01

Chapter 4 – Week 1: Move With Intention | Heal “U” Podcast

Heal "U" by Creatively Shai

Shared 4 months ago

2.1K views

5:44

Chapter 3 – Week 4: Living Rooted

Heal "U" by Creatively Shai

Shared 4 months ago

2.1K views

4:37

Chapter 3 – Week 3: Trusting the Process

Heal "U" by Creatively Shai

Shared 5 months ago

2.6K views

2:45

Chapter 3 – Week 2: Alignment Over Approval

Heal "U" by Creatively Shai

Shared 5 months ago

4.6K views

8:49

Chapter 3 Begins: Rooted, Not Rushed

Heal "U" by Creatively Shai

Shared 5 months ago

5.8K views

2:19

Chapter 2, Week 4: Inherent Worth

Heal "U" by Creatively Shai

Shared 5 months ago

1.5K views

3:10

Emotional Safety Is Love | Chapter 2, Week 3 Reflection | Heal “U”

Heal "U" by Creatively Shai

Shared 6 months ago

3.5K views

3:10

Love Without Performing | Chapter 2, Week 2 Reflection

Heal "U" by Creatively Shai

Shared 6 months ago

8K views

17:19

Love Without Conditions | Chapter 2, Week 1

Heal "U" by Creatively Shai

Shared 6 months ago

6.7K views

2:50

🌿 Week 4 Reflection | Chapter One: Choosing Myself (Again)

Heal "U" by Creatively Shai

Shared 6 months ago

3.5K views

3:25

Week 3 Reflection | Chapter One: Choosing Myself (Again)

Heal "U" by Creatively Shai

Shared 6 months ago

6.4K views

3:34

“You don’t have to rush healing to honor your growth.” (Chapter 1, Week 2)

Heal "U" by Creatively Shai

Shared 7 months ago

1.1K views

15:20

Heal U — January Chapter: Choosing Myself (Again)

Heal "U" by Creatively Shai

Shared 7 months ago

2.6K views

7:07

What I’m Carrying Forward 💛 (Ep 39)

Heal "U" by Creatively Shai

Shared 7 months ago

2.1K views

9:18

Christmas Day: Holding Joy, Holding Grace (Ep. 38)

Heal "U" by Creatively Shai

Shared 7 months ago

2.8K views

15:24

Becoming the Gift - Ep. 37

Heal "U" by Creatively Shai

Shared 8 months ago

3.3K views

16:35

Getting Back in Touch with Your Heart (Ep. 36)

Heal "U" by Creatively Shai

Shared 8 months ago

732 views

18:09

A Day of Gratitude | In Honor of Shanel Greer (Ep. 35)

Heal "U" by Creatively Shai

Shared 8 months ago

5.7K views

14:01

Becoming the Light (Ep. 34)

Heal "U" by Creatively Shai

Shared 9 months ago

4.3K views

15:48

“Becoming Whole” (Ep. 33)

Heal "U" by Creatively Shai

Shared 9 months ago

4.7K views

11:11

Blooming Forward | Episode 32 of Heal “U” 🌸

Heal "U" by Creatively Shai

Shared 9 months ago

1.7K views

16:05

Growing in Strength (Ep. 31)

Heal "U" by Creatively Shai

Shared 9 months ago

1.2K views

17:38

Rooted in Love (Episode 30)

Heal "U" by Creatively Shai

Shared 9 months ago

2.8K views

9:49

A Love Letter to Myself (Bonus)

Heal "U" by Creatively Shai

Shared 10 months ago

12K views

13:56

Shifting Forward with Strength (Ep. 29)

Heal "U" by Creatively Shai

Shared 10 months ago

2.7K views

18:35

✨ Rebuilding Your Confidence After the Storm ✨ (Ep. 28)

Heal "U" by Creatively Shai

Shared 10 months ago

5.1K views

18:33

Staying Grounded When the Ground Keeps Moving – (Ep.27 Part 2)

Heal "U" by Creatively Shai

Shared 11 months ago

3.8K views

6:04

Bonus Episode: Choosing Peace in the Pause | Heal “U” Podcast

Heal "U" by Creatively Shai

Shared 11 months ago

2.1K views

18:06

“Staying Grounded When the Ground Keeps Moving,” (Ep. 26. Part 1)

Heal "U" by Creatively Shai

Shared 1 year ago

1.7K views

18:56

When Peace Feels Unfamiliar | Heal 'U' Podcast | Episode 25

Heal "U" by Creatively Shai

Shared 1 year ago

1.8K views

13:21

“Becoming the Version of You That You Actually Like” (Ep. 24)

Heal "U" by Creatively Shai

Shared 1 year ago

1.6K views

13:57

Evolving in Grace: Growth Without the Pressure (Ep. 23)

Heal "U" by Creatively Shai

Shared 1 year ago

1K views

14:57

Chapter 52: A Birthday Bloom

Heal "U" by Creatively Shai

Shared 1 year ago

1.6K views

14:34

Vibrations of Joy: Letting Happiness Find You (Ep/ 22)

Heal "U" by Creatively Shai

Shared 1 year ago

2.7K views

12:33

"Intentional Living: Purpose in the Everyday (Episode 21)

Heal "U" by Creatively Shai

Shared 1 year ago

2.3K views

25:49

Dear Daddy: A Love Letter to the First Man Who Loved Me

Heal "U" by Creatively Shai

Shared 1 year ago

2.1K views

20:11

Grace in the Becoming

Heal "U" by Creatively Shai

Shared 1 year ago

3.2K views

19:53

Finding the Light in the Middle (Episode 19)

Heal "U" by Creatively Shai

Shared 1 year ago

610 views

10:53

🎙️ Behçet’s & Motherhood – A Daughter’s Perspective

Heal "U" by Creatively Shai

Shared 1 year ago

2.1K views

12:39

"Spoons, Silence & Showing Up: Living with Behçet’s” – Behçet’s Awareness Day Special *Bonus Episode

Heal "U" by Creatively Shai

Shared 1 year ago

42 views

29:44

Showing Up in the Middle (Week 18)

Heal "U" by Creatively Shai

Shared 1 year ago

779 views

16:17

Bonus Episode: 5 Myths About Living With Behçet’s — Busted!

Heal "U" by Creatively Shai

Shared 1 year ago

1.5K views

16:25

NEW BONUS EPISODE ALERT: “Behçet’s Awareness – My Journey Begins” 🎙️

Heal "U" by Creatively Shai

Shared 1 year ago

20 views

23:18

Trusting the Timing (Week 17)

Heal "U" by Creatively Shai

Shared 1 year ago

1.5K views

28:11

Permission to Pause: Strength in the Stillness 🌿 (Week 16)

Heal "U" by Creatively Shai

Shared 1 year ago

444 views

23:09

"Standing in the Sunlight: Living with Open Hands and an Open Heart" (Week 15)

Heal "U" by Creatively Shai

Shared 1 year ago

1.5K views

23:51

Letting the Light In: Healing Through Joy and Surrender (Week 14)

Heal "U" by Creatively Shai

Shared 1 year ago

1.5K views

24:05

Rooted and Rising: Deepening the Work and Living in Full Bloom (Week 13)

Heal "U" by Creatively Shai

Shared 1 year ago

1.1K views