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SIS Pelvic Health with Sumeeta Bhatia, DPT
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Strength in Simplicity Pelvic Health
Sumeeta Bhatia, DPT
Doctor of Physical Therapy
Pelvic Health Specialist

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2:50

Constipation & Fiber: How Much, What Type, and Why Balance Matters

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

15 views

5:16

Constipation: How to sit on the toilet (Stop Straining)

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

24 views

3:47

Bladder Retraining tools (Part 2): Urge suppression

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

23 views

3:20

Bladder Retraining tools (Part 1): Timed Voiding

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

27 views

5:01

A simple mindfulness practice!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

237 views

2:17

Mindfulness: What it is and why it matters?

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 4 months ago

239 views

2:11

🎯 Diastasis Recti (DRA): It’s Not Just a Gap!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 5 months ago

178 views

1:47

Choosing the Right Lubricant: Water, Silicone, Hybrid, or Oil?

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 5 months ago

246 views

2:37

Using Lubricant for Comfort: When, why, and How

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 5 months ago

5 views

2:04

Fruits, Veggies & Cancer Outcomes: Insights from a New Study

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

25K views

0:21

Bladder leaks or urgency? 🚫💧 | Try TTNS!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

29K views

3:17

TTNS for pee control | Home setup & how it works | Physical Therapy for Overactive Bladder

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

1.7K views

0:29

Pee leaks when you cough? 🚫💧 | Try The Knack for SUI!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

1.2K views

1:41

Why do I leak when I cough, sneeze or exercise? Physical Therapy for Stress Urinary Incontinence!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

139 views

2:34

The Breathing Trick That Helps Pain, Bladder & Bowel Control: PT for Diaphragm & PF coordination.

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

1.6K views

2:22

The Pee Patrol: Physical Therapy for urgency, frequency and incontinence!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

24K views

2:10

Move the POO: No Straining – Physical Therapy for Constipation!

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

4K views

2:54

Why does my tailbone hurt when I sit? - Simple Tips and Fixes by Sumeeta Bhatia, PT

SIS Pelvic Health with Sumeeta Bhatia, DPT

Shared 9 months ago

26K views