Meditation is simple, however can be very difficult to do. Our mind has a tendency to wander where it likes. Our thoughts are all over the place, daydreaming, past memories, projections of the future, thoughts and emotions continue. By listening to a guided meditation, allow my voice to provide a balance of instructions, providing the mind to stay curious and observe the present movement in a focused and relaxed way. Take a journey into a pleasant, peaceful environment allowing yourself to unwind, replacing your usual thoughts with soothing images, sounds and connecting within. Take the journey, reconnect with your true self, and experience the magical messages of wisdom that are within all of us when we slow down and listen.
Shared 5 months ago
21 views
Shared 7 months ago
6 views
Shared 8 months ago
10 views
Shared 9 months ago
12 views
Shared 9 months ago
28 views
Shared 10 months ago
3 views
Shared 1 year ago
12 views
Shared 2 years ago
13 views
Shared 2 years ago
17 views
Shared 2 years ago
39 views
Shared 2 years ago
36 views
