Gail Abbey - Invidious

Gail Abbey

Hi ! Welcome to Gail Abbey TV.
Let’s workout.🤸‍♀️
Stay here for daily motivation & fitness advice 🕺🏻

Personal Coach.Boutique Studio Owner, Yoga & fitness classes. Personal Training, Pilates Reformer, Strength Coach. Retreats to Greece.Online & off 🌿

Based in the UK and Greece 🇬🇷 🇬🇧
Gails company SoSpa fitness & fun holidays offer several weeks a year for training in Greece

Also find us at
Facebook- SoSpaFitnessandFunholidays
Insta _gailabbey.

For more info on our packages go to www.gailabbey.com

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4:05

Join me at my boutique studio Gail Abbey Fitness for new classes.

Gail Abbey

Shared 11 months ago

30 views

19:52

Sleep tips, how we can get a great night sleep

Gail Abbey

Shared 1 year ago

9 views

19:36

Winterfit Plan Feb 11th

Gail Abbey

Shared 1 year ago

19 views

9:33

Winterfit Feb 2024 Reset

Gail Abbey

Shared 1 year ago

30 views

12:30

Week 5 Summerfit ~ Building resilience

Gail Abbey

Shared 2 years ago

29 views

17:28

Summerfit Week 4 Round 2

Gail Abbey

Shared 2 years ago

219 views

15:02

Summerfit 3/9 Be kind to yourself

Gail Abbey

Shared 2 years ago

34 views

14:37

Summerfit The art of getting straight back on healthy eating habits after the bank holiday

Gail Abbey

Shared 2 years ago

20 views

12:21

Week 1 Summerfit nutrition camp

Gail Abbey

Shared 2 years ago

7 views

26:51

Day 1 Prep Summerfit Bootcamp

Gail Abbey

Shared 2 years ago

159 views

2:48

Summerfit Lichfield Bootcamp

Gail Abbey

Shared 2 years ago

48 views

35:53

Upper Body 70% Lower Body 30% Conditioning

Gail Abbey

Shared 2 years ago

50 views

23:53

13 April 2023

Gail Abbey

Shared 2 years ago

56 views

1:01

Ladies follow Sleep tips on my reels all this week

Gail Abbey

Shared 2 years ago

6 views

17:44

Amrap 15 minute express workout

Gail Abbey

Shared 2 years ago

45 views

21:36

2 January 2023

Gail Abbey

Shared 3 years ago

56 views

2:28

22 December 2022

Gail Abbey

Shared 3 years ago

480 views

1:31

3F7B8841 75A3 4526 81A2 2A58CEBFE2A8

Gail Abbey

Shared 3 years ago

53 views

7:18

7 DAYS TO FAB ABS -BEAT THE BLOAT

Gail Abbey

Shared 4 years ago

17 views

40:08

Beach Buddy Workout

Gail Abbey

Shared 4 years ago

27 views

0:28

How to set up your meditation space.. #shorts

Gail Abbey

Shared 4 years ago

13 views

30:05

Strength Training for Beginners Shoulder and Arm Exercises

Gail Abbey

Shared 4 years ago

14 views

16:16

Menopause & Nutrition

Gail Abbey

Shared 4 years ago

4 views

14:23

Express Kettlebell Amrap

Gail Abbey

Shared 4 years ago

30 views

34:31

LIIT TRAINING ON THE BEACH

Gail Abbey

Shared 4 years ago

29 views

1:45

Who is Gail Abbey?

Gail Abbey

Shared 4 years ago

101 views

2:28

Dumbbell Deadlift

Gail Abbey

Shared 4 years ago

42 views

1:35

#shorts BOXFIT workouts

Gail Abbey

Shared 4 years ago

7 views

37:12

Live Power Yoga

Gail Abbey

Shared 5 years ago

11 views

40:29

Yoga

Gail Abbey

Shared 5 years ago

39 views

22:29

13 March 2020

Gail Abbey

Shared 5 years ago

11 views

12:18

Yoga Mobility Warm Up

Gail Abbey

Shared 5 years ago

13 views

10:10

12 March 2020

Gail Abbey

Shared 5 years ago

18 views

4:15

Aqua session 2019

Gail Abbey

Shared 6 years ago

44 views

3:38

The sleek and sleeveless workout 🏋🏻‍♀️

Gail Abbey

Shared 6 years ago

20 views

5:10

Shoulder mobility workout

Gail Abbey

Shared 6 years ago

22 views

1:01

Shoulder Rehabilitation

Gail Abbey

Shared 7 years ago

17 views

15:01

Chi Meditation Enhance

Gail Abbey

Shared 7 years ago

54 views

13:01

STABILITY BALL TUMMY WORKOUT

Gail Abbey

Shared 7 years ago

76 views

11:23

Amrap Enhance 2

Gail Abbey

Shared 7 years ago

15 views

13:34

Total Body Workout

Gail Abbey

Shared 7 years ago

24 views

11:32

Yoga Hip Release

Gail Abbey

Shared 7 years ago

23 views

14:36

YOGA WORKOUT FOR ABS

Gail Abbey

Shared 7 years ago

23 views

12:32

Ab exercises 1 2018

Gail Abbey

Shared 7 years ago

20 views

9:36

Ab workout 2 2018

Gail Abbey

Shared 7 years ago

16 views

12:32

Ab workout 3 2018

Gail Abbey

Shared 7 years ago

14 views

6:41

Injury rehab Lateral Epicondylitis

Gail Abbey

Shared 7 years ago

22 views

13:28

Super Full Blue Blood Moon Meditation

Gail Abbey

Shared 7 years ago

148 views

13:53

Back care relief Level 2

Gail Abbey

Shared 7 years ago

56 views

14:41

Back care relief Level 3

Gail Abbey

Shared 7 years ago

41 views

15:00

Back Pain Relief Level 1

Gail Abbey

Shared 7 years ago

65 views

3:48

ENHANCE.

Gail Abbey

Shared 8 years ago

28 views

0:19

VIPr Functional Training Lunge Uppercut

Gail Abbey

Shared 8 years ago

61 views

0:15

VIPr Fitness Training 2017

Gail Abbey

Shared 8 years ago

32 views

0:29

Aqua fitness with SoSpa Fitness & Fun Holidays

Gail Abbey

Shared 8 years ago

10 views

0:17

@pteliasabbey

Gail Abbey

Shared 8 years ago

3 views

0:34

@pteliasabbey SoSpa Trainer in Lindos

Gail Abbey

Shared 8 years ago

3 views

5:19

@pteliasabbey Legs & bums

Gail Abbey

Shared 8 years ago

11 views

5:57

Resistance band training

Gail Abbey

Shared 8 years ago

36 views

2:03

Elias PT at Minster HIIT

Gail Abbey

Shared 8 years ago

28 views