PATWAL FITNESS — From Pahad - Invidious

PATWAL FITNESS — From Pahad

💪Patwal Fitness- From Pahad se Power 💪
🫡एक माँ की यादों को समर्पित 🫡

Patwal Fitness — From Pahad Se Power

**“Welcome to Patwal Fitness — From Pahad Se Power 💪

Main hoon Patwal, ek pahadi jo discipline ko lifestyle maanta hai.

Maine 75 Days Hard Challenge aur 90 Days Hard Challenge successfully complete kiya hai —
kyunki main comfort nahi, commitment choose karta hoon.

Yeh channel hai gym workouts, home workouts, body transformations, diet tips aur powerful motivation ke liye.

Agar tum apni body, mind aur life ko next level pe le jana chahte ho —
toh tum bilkul sahi jagah ho.

Pahadi strength ke saath, apna best version banao.

From Pahad Se Power — Let’s get stronger! 💪🔥”**

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12:36

FINAL DAY! 🔴 10 Min Full Body Workout (No Equipment) | Day 45/45 Extreme Bodyweight Challenge 🔥

PATWAL FITNESS — From Pahad

Shared 1 day ago

2 views

13:58

DAY 44/45: 10 Min Full Body Workout (No Equipment) | Extreme Bodyweight Challenge 🔥

PATWAL FITNESS — From Pahad

Shared 2 days ago

55 views

13:40

15 Min Full Body Military Calisthenics Workout | Build Muscle & Burn Fat (Follow Along)

PATWAL FITNESS — From Pahad

Shared 3 days ago

31 views

11:14

10 Min Extreme Full Body HIIT Workout at Home 🔥 + Cool Down | Day 42 of 45 Day Challenge

PATWAL FITNESS — From Pahad

Shared 4 days ago

69 views

13:47

20 Minute Full Body Workout to Lose Fat at Home | No Equipment (Male & Female) | चरबी घटाएँ

PATWAL FITNESS — From Pahad

Shared 5 days ago

105 views

11:53

🔥 10 Min Shaolin Power Workout | Day 40/45 Extreme Bodyweight Challenge!

PATWAL FITNESS — From Pahad

Shared 6 days ago

48 views

9:29

10 Min Full Body HIIT Challenge | Day 39 🔥 Bodyweight Strength & Cardio

PATWAL FITNESS — From Pahad

Shared 1 week ago

3 views

11:01

Day 38: Unlocking Real Core Strength with Asymmetric Training! 🔥

PATWAL FITNESS — From Pahad

Shared 1 week ago

9 views

10:37

Day 37: Final 9 Days Begin! 🔥 Extreme Speed & Power Workout

PATWAL FITNESS — From Pahad

Shared 1 week ago

63 views

9:57

Day 36: Sunday Special Active Recovery & Core Reset! 🧘‍♂️🔥

PATWAL FITNESS — From Pahad

Shared 1 week ago

8 views

10:55

Day 34: Time Under Tension Challenge! 🔥 Extreme Muscle Pump

PATWAL FITNESS — From Pahad

Shared 1 week ago

60 views

8:17

Day 33: The Brutal Pyramid Challenge! 🔥 Extreme Bodyweight Workout

PATWAL FITNESS — From Pahad

Shared 1 week ago

52 views

8:26

Day 32 Tabata Burn & Explosive Bodyweight Circuit 🔥

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

0 views

6:38

Day 31: Complete Workout Shift! 🔥 Core & Agility Power Circuit

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

20 views

5:05

Day 30 : Barish Mein Workout, Jitna Bhi Kiya Bahut Tha! 🔥 No-Ground Circuit

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

22 views

9:16

Day 29: Total Body Shock! 🔥 New Workout Routine

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

15 views

7:30

Day 28: Happy Janmashtami! 🙏 Barish Ki Wajah Se Indoor Workout 🔥

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

23 views

9:52

Day 27: Pushing Harder in the Second Half! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

10 views

8:47

Day 26: Back to the Outdoor Grind! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

36 views

11:51

Day 25: Barish Ki Wajah Se Bahar Nahi Ja Paya! 🔥 Indoor Workout

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

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8:20

Day 24: Unstoppable Energy & Daily Sprints! 🔥 | 45 Day - Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

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9:50

Day 23: Pushing Through the Second Half! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

8 views

6:48

Day 22: Kal Kiya Rest, Aaj Diya Apna Best! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

6 views

12:26

Day 21: Halfway Milestone Achieved! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

12 views

11:44

Day 20! Halfway Through & Getting Stronger 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

125 views

10:29

Day 19: New Workout Routine & 4 Sprints! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

11 views

12:51

Day 18: New Rules & Daily Sprints Added! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

12 views

9:49

Din Ka Gap, Phir Bhi Haar Nahi Maani! 🔥 | Extreme Bodyweight Challenge Day 17

PATWAL FITNESS — From Pahad

Shared 1 month ago

17 views

11:08

DAY 15: 45-Day Extreme Bodyweight Challenge | Core Strength & Endurance Workout 🔥💪

PATWAL FITNESS — From Pahad

Shared 1 month ago

13 views

10:23

DAY 14: 45-Day Extreme Bodyweight Challenge | Legs, Glutes & Athletic Strength Workout 🔥🦵

PATWAL FITNESS — From Pahad

Shared 1 month ago

49 views

10:28

DAY 13: 45-Day Extreme Bodyweight Challenge | Full Body Athletic Conditioning Workout 🔥💪

PATWAL FITNESS — From Pahad

Shared 1 month ago

16 views

11:17

DAY 12: 45-Day Extreme Bodyweight Challenge | Explosive Push & Upper Body Power Workout 💥🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

9 views

11:52

DAY 11: 45-Day Challenge | Rain Delay Comeback & Dragon Flag Core Workout 🌧️🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

5 views

11:12

DAY 10: 45-Day Extreme Challenge | 20-Min Street HIIT & Fat Loss Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

11 views

13:17

DAY 9: 45-Day Extreme Challenge | Bulgarian Split & Pistol Negatives Leg Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

14 views

11:55

DAY 8: 45-Day Extreme Challenge | Slow Tempo Chest & Shoulder Workout 🔥 (No Gym)

PATWAL FITNESS — From Pahad

Shared 1 month ago

23 views

10:27

DAY 7: 45-Day Challenge | Light Body Activation Workout (After Rest) 🌿

PATWAL FITNESS — From Pahad

Shared 1 month ago

25 views

5:03

DAY 6: 45-Day Challenge | Rainy Morning Walk & Beautiful Village View 🌧️🏞️

PATWAL FITNESS — From Pahad

Shared 1 month ago

16 views

10:16

DAY 5: 45-Day Extreme Bodyweight Challenge | Explosive Plyometric Power Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

9 views

12:41

DAY- 4 ! 45-Day Extreme Bodyweight Challenge | Shredded Abs & Dragon Flag Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

3 views

9:39

DAY 3: 45-Day Extreme Bodyweight Challenge | Street HIIT & Fat Loss Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

28 views

11:04

DAY 2: 45-Day Extreme Bodyweight Challenge | Legs & Pistol Squat Workout 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

14 views

9:34

DAY 1: 45-Day Extreme Bodyweight Challenge | Chest & Shoulder Workout (No Equipment) 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

20 views

9:42

🔥 Day 30 – Final Challenge 💪 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

45 views

10:48

🔥 Day 29 – Burpees + Squat Hold Challenge 💥 | Strength, Stamina & Mental Toughness | 30 Days

PATWAL FITNESS — From Pahad

Shared 1 month ago

33 views

9:48

🔥 Day 28 – High Knees + Push-Ups Challenge 💥 | Speed, Strength & Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

32 views

9:11

🔥 Day 27 – Burpee + Plank Challenge 💥 | Full Body Endurance & Core | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

11 views

9:02

🔥Day 26 – Diamond Push-Ups & Jump Squats Challenge | Full Body Strength + Cardio | 30 Days Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

18 views

10:04

🔥 Day 25 – Explosive Core & Full Body Challenge 💥 | Strength + Fat Burn | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

26 views

10:56

🔥 Day 24 – 30 Frog Jumps Challenge 🐸 | Explosive Leg Power & Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

3 views

11:01

🔥 Day 23 – Beast Mode Challenge 💥 | Full Body Power Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

3 views

10:50

🔥 Day 22 – 40 Bear Crawl Challenge 🐻 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

41 views

3:45

🌧️ Day 21 – Recovery Day | Rain Can't Stop My 30 Days Fitness Challenge 💪

PATWAL FITNESS — From Pahad

Shared 2 months ago

17 views

10:41

🔥 Day 20 – 300 Shadow Boxing Challenge 🥊 | Speed, Cardio & Full Body Workout | 30 Days Challenge 🥰

PATWAL FITNESS — From Pahad

Shared 2 months ago

48 views

9:29

🔥 Day 19 – 100Jump In Place Challenge 🪢 | Speed & Stamina Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

38 views

12:27

Day 18 – 30 Burpees + 30 Push-Ups Challenge | Military Style Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

24 views

8:30

🔥 Day 17 – 300 Skater Jumps Challenge ⚡ | Explosive Leg Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

25 views

12:09

🔥 Day 16 – 250 Bear Crawl Challenge 🐻 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

31 views

11:17

Day 15: रेस्ट के बाद काशीपुर में खतरनाक वर्कआउट! 🔥 #30DaysChallenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

21 views

8:26

🔥 Day 14 – 200 Dips Challenge 💪 | Chest & Triceps Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

42 views