PATWAL FITNESS — From Pahad - Invidious

PATWAL FITNESS — From Pahad

💪Patwal Fitness- From Pahad se Power 💪
🫡एक माँ की यादों को समर्पित 🫡

Patwal Fitness — From Pahad Se Power

**“Welcome to Patwal Fitness — From Pahad Se Power 💪

Main hoon Patwal, ek pahadi jo discipline ko lifestyle maanta hai.

Maine 75 Days Hard Challenge aur 90 Days Hard Challenge successfully complete kiya hai —
kyunki main comfort nahi, commitment choose karta hoon.

Yeh channel hai gym workouts, home workouts, body transformations, diet tips aur powerful motivation ke liye.

Agar tum apni body, mind aur life ko next level pe le jana chahte ho —
toh tum bilkul sahi jagah ho.

Pahadi strength ke saath, apna best version banao.

From Pahad Se Power — Let’s get stronger! 💪🔥”**

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8:20

Day 24: Unstoppable Energy & Daily Sprints! 🔥 | 45 Day - Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 13 hours ago

3 views

9:50

Day 23: Pushing Through the Second Half! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 1 day ago

6 views

6:48

Day 22: Kal Kiya Rest, Aaj Diya Apna Best! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 2 days ago

5 views

12:26

Day 21: Halfway Milestone Achieved! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 4 days ago

10 views

11:44

Day 20! Halfway Through & Getting Stronger 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 5 days ago

123 views

10:29

Day 19: New Workout Routine & 4 Sprints! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 6 days ago

8 views

12:51

Day 18: New Rules & Daily Sprints Added! 🔥 | Extreme Bodyweight Challenge

PATWAL FITNESS — From Pahad

Shared 1 week ago

11 views

9:49

Din Ka Gap, Phir Bhi Haar Nahi Maani! 🔥 | Extreme Bodyweight Challenge Day 17

PATWAL FITNESS — From Pahad

Shared 1 week ago

16 views

11:08

DAY 15: 45-Day Extreme Bodyweight Challenge | Core Strength & Endurance Workout 🔥💪

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

11 views

10:23

DAY 14: 45-Day Extreme Bodyweight Challenge | Legs, Glutes & Athletic Strength Workout 🔥🦵

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

49 views

10:28

DAY 13: 45-Day Extreme Bodyweight Challenge | Full Body Athletic Conditioning Workout 🔥💪

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

12 views

11:17

DAY 12: 45-Day Extreme Bodyweight Challenge | Explosive Push & Upper Body Power Workout 💥🔥

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

9 views

11:52

DAY 11: 45-Day Challenge | Rain Delay Comeback & Dragon Flag Core Workout 🌧️🔥

PATWAL FITNESS — From Pahad

Shared 2 weeks ago

4 views

11:12

DAY 10: 45-Day Extreme Challenge | 20-Min Street HIIT & Fat Loss Workout 🔥

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

7 views

13:17

DAY 9: 45-Day Extreme Challenge | Bulgarian Split & Pistol Negatives Leg Workout 🔥

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

12 views

11:55

DAY 8: 45-Day Extreme Challenge | Slow Tempo Chest & Shoulder Workout 🔥 (No Gym)

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

23 views

10:27

DAY 7: 45-Day Challenge | Light Body Activation Workout (After Rest) 🌿

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

25 views

5:03

DAY 6: 45-Day Challenge | Rainy Morning Walk & Beautiful Village View 🌧️🏞️

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

16 views

10:16

DAY 5: 45-Day Extreme Bodyweight Challenge | Explosive Plyometric Power Workout 🔥

PATWAL FITNESS — From Pahad

Shared 3 weeks ago

9 views

12:41

DAY- 4 ! 45-Day Extreme Bodyweight Challenge | Shredded Abs & Dragon Flag Workout 🔥

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

3 views

9:39

DAY 3: 45-Day Extreme Bodyweight Challenge | Street HIIT & Fat Loss Workout 🔥

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

28 views

11:04

DAY 2: 45-Day Extreme Bodyweight Challenge | Legs & Pistol Squat Workout 🔥

PATWAL FITNESS — From Pahad

Shared 4 weeks ago

14 views

9:34

DAY 1: 45-Day Extreme Bodyweight Challenge | Chest & Shoulder Workout (No Equipment) 🔥

PATWAL FITNESS — From Pahad

Shared 1 month ago

20 views

9:42

🔥 Day 30 – Final Challenge 💪 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

45 views

10:48

🔥 Day 29 – Burpees + Squat Hold Challenge 💥 | Strength, Stamina & Mental Toughness | 30 Days

PATWAL FITNESS — From Pahad

Shared 1 month ago

33 views

9:48

🔥 Day 28 – High Knees + Push-Ups Challenge 💥 | Speed, Strength & Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

32 views

9:11

🔥 Day 27 – Burpee + Plank Challenge 💥 | Full Body Endurance & Core | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

11 views

9:02

🔥Day 26 – Diamond Push-Ups & Jump Squats Challenge | Full Body Strength + Cardio | 30 Days Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

18 views

10:04

🔥 Day 25 – Explosive Core & Full Body Challenge 💥 | Strength + Fat Burn | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

26 views

10:56

🔥 Day 24 – 30 Frog Jumps Challenge 🐸 | Explosive Leg Power & Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

3 views

11:01

🔥 Day 23 – Beast Mode Challenge 💥 | Full Body Power Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

3 views

10:50

🔥 Day 22 – 40 Bear Crawl Challenge 🐻 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

41 views

3:45

🌧️ Day 21 – Recovery Day | Rain Can't Stop My 30 Days Fitness Challenge 💪

PATWAL FITNESS — From Pahad

Shared 1 month ago

17 views

10:41

🔥 Day 20 – 300 Shadow Boxing Challenge 🥊 | Speed, Cardio & Full Body Workout | 30 Days Challenge 🥰

PATWAL FITNESS — From Pahad

Shared 1 month ago

47 views

9:29

🔥 Day 19 – 100Jump In Place Challenge 🪢 | Speed & Stamina Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

38 views

12:27

Day 18 – 30 Burpees + 30 Push-Ups Challenge | Military Style Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

24 views

8:30

🔥 Day 17 – 300 Skater Jumps Challenge ⚡ | Explosive Leg Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

25 views

12:09

🔥 Day 16 – 250 Bear Crawl Challenge 🐻 | Full Body Strength & Endurance | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

31 views

11:17

Day 15: रेस्ट के बाद काशीपुर में खतरनाक वर्कआउट! 🔥 #30DaysChallenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

20 views

8:26

🔥 Day 14 – 200 Dips Challenge 💪 | Chest & Triceps Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

42 views

5:17

Rain vs Fitness: Day 13 Challenge Phir Se Kharab? 🌧️💔 | My Honest Story

PATWAL FITNESS — From Pahad

Shared 1 month ago

24 views

12:31

🌧️ Rain Vs Routine! Day 12/30 Fitness Challenge | Morning Walk & Gaon Ka Vlog 🌾

PATWAL FITNESS — From Pahad

Shared 1 month ago

21 views

11:17

Day 11 – 100 Push-Ups & High Knees Challenge 💪 | Upper Body + Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

17 views

8:22

Day 10 – 25 Burpee Push-Ups Challenge 💥 | Full Body Fat Burn | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

21 views

10:40

Day 9 – 100 Walking Lunges Challenge 🦵 | Leg Strength Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

190 views

12:19

Day 8 – 150 Jumping Jacks Challenge 🏃‍♂️ | Full Body Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

16 views

10:47

🔥 Day 7 – 300 Shoulder Taps Challenge 💥 | Core & Shoulder Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

19 views

12:01

🔥 Day 6 – 200 Abs Challenge 💥 | Core Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

17 views

11:34

🔥 Day 5 – Burpees, Push-Ups, Mountain Climbers & Plank Challenge 💪 | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

23 views

14:38

🔥 Day 4 – 75 Burpees Challenge 💥 | Full Body Fat Burn | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 1 month ago

17 views

9:13

🔥 Day 3 – 300 Mountain Climbers Challenge 🏃‍♂️ | Fat Burn Cardio | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

21 views

12:19

🔥 Day 2 – 200 Squats Challenge 🦵 | Leg Day Workout | 30 Days Fitness Challenge

PATWAL FITNESS — From Pahad

Shared 2 months ago

27 views

8:31

🔥 Day 1 – 100 Push-Ups Challenge 💪 | 30 Days Fitness Challenge Begins | No Gym, Only Discipline

PATWAL FITNESS — From Pahad

Shared 2 months ago

34 views

11:01

🔥 Day 382 Completed 💪 | Intense Morning Workout 🏃‍♂️ | 90 Days Hard Challenge Continues 🔥

PATWAL FITNESS — From Pahad

Shared 2 months ago

26 views

15:49

🔥 Day 381 Completed 💪 | Friends Ke Saath Workout 🏃‍♂️ | 90 Days Hard Challenge Continues 🔥

PATWAL FITNESS — From Pahad

Shared 2 months ago

11 views

11:00

🏋️ Day 380 Workout Completed 💪 | Shopkhal Tak Running 🏃‍♂️ | Solo Endurance & Stamina Training 🔥

PATWAL FITNESS — From Pahad

Shared 2 months ago

8 views

9:03

Day 379 💪 Endurance & Stamina Workout Complete ✅ | Solo Fitness Journey 🔥 | No Excuses, Just Results

PATWAL FITNESS — From Pahad

Shared 2 months ago

10 views

13:05

Day 378 💪 90 Days Hard Challenge Continues 🔥 | Shopkhal 🏃‍♂️Amazing Workout Session with a Friend 🤝

PATWAL FITNESS — From Pahad

Shared 2 months ago

14 views

10:33

Day 376 🧘‍♂️ Shopkhal Tak Running 🏃‍♂️ + Yoga Session 🌿 | Fitness Journey Continues 🔥 | Consistent 💪

PATWAL FITNESS — From Pahad

Shared 2 months ago

27 views

15:51

Day 375 🥾 Gular Se Sadak Tak Tracking Complete ✅ | Fitness Journey Continues 🚀 | Pahadon Ka Safar 🌄

PATWAL FITNESS — From Pahad

Shared 2 months ago

21 views