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Melanie Smithson Yoga
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Yoga practice for all abilities. Supporting a healthy and balanced lifestyle. Creating harmony of body, mind and spirit.

Join me live from Italy Tuesdays/ Wednesdays 9.30-10.30(GMT)
insta: @melsmithsonyoga

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47:19

Eyerobics with Jenny Ash (1hr)

Melanie Smithson Yoga

Shared 9 months ago

78 views

1:01:02

Yin Yoga - cool down @melaniesmithsonyoga (1hr)

Melanie Smithson Yoga

Shared 1 year ago

117 views

59:24

Yin Yoga - Chakra Balancing (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 1 year ago

69 views

48:17

Yoga flow for Spring @melaniesmithsonyoga ((50min)

Melanie Smithson Yoga

Shared 1 year ago

221 views

1:04:17

Flow and Stretch Yoga flow for back (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 1 year ago

218 views

49:05

Yoga Flow Love @melaniesmithsonyoga (50min)

Melanie Smithson Yoga

Shared 1 year ago

219 views

45:12

Yoga for Mental Health (45mins) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

83 views

47:19

Yoga Flow with Mel (50 mins) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

217 views

49:30

Yoga flow - stress and tension release @melaniesmithsonyoga (50 min)

Melanie Smithson Yoga

Shared 2 years ago

145 views

1:05:29

Yoga flow with Mel (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

142 views

51:43

Yoga flow for lower back (50 mins) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

42 views

39:36

Yoga flow - Sacral Chakra @melaniesmithsonyoga (40 mins)

Melanie Smithson Yoga

Shared 2 years ago

62 views

51:39

Energise and Revitalise Yoga @melaniesmithsonyoga (50 min)

Melanie Smithson Yoga

Shared 2 years ago

39 views

1:05:29

Yoga flow to awaken and invigorate @melaniesmithsonyoga (1hr)

Melanie Smithson Yoga

Shared 2 years ago

108 views

1:06:31

Flow and stretch with Mel (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

454 views

57:42

Flow yoga with Mel (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

135 views

1:02:52

Yoga Flow for Back (1hr)

Melanie Smithson Yoga

Shared 2 years ago

240 views

1:04:31

Yin Yoga for the Nervous System

Melanie Smithson Yoga

Shared 2 years ago

131 views

58:43

Yoga flow with Mel - (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

87 views

1:05:03

Yoga flow and stretch @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

450 views

1:00:02

Invigorating yoga (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

213 views

1:05:03

Yoga flow and stretch (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

224 views

1:03:56

Yoga with Mel - (1hr) Hips and Heart @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 2 years ago

150 views

1:02:13

Uplifting Yoga - @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

143 views

1:06:08

Yoga for Back and Shoulders @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

126 views

1:10:00

Yoga flow with Mel (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

125 views

58:51

Yoga for detox (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

115 views

1:02:03

Yoga for hips and heart openers (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

152 views

57:20

Yoga for Balance - (1hr) @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

81 views

59:41

Yoga for core and back @melaniesmithsonyoga

Melanie Smithson Yoga

Shared 3 years ago

97 views

58:25

Yoga flow for Immune system (1hr)

Melanie Smithson Yoga

Shared 3 years ago

118 views

31:58

(30 min) Yoga and Meditation for Healing and deep rest.

Melanie Smithson Yoga

Shared 3 years ago

235 views

5:26

Yoga Dance (5 min) with Melanie Smithson Yoga

Melanie Smithson Yoga

Shared 3 years ago

130 views

29:17

Yoga Wake up and Stretch - 30 Mins

Melanie Smithson Yoga

Shared 4 years ago

124 views

37:43

Morning Yoga - Flow and Stretch (35 min)

Melanie Smithson Yoga

Shared 5 years ago

123 views

34:49

Yoga Flow - Warrior Sequence (30 min)

Melanie Smithson Yoga

Shared 5 years ago

129 views

21:00

Family Yoga Aladdin theme (20min)

Melanie Smithson Yoga

Shared 5 years ago

188 views

20:35

Morning Yoga Stretch (20mins)

Melanie Smithson Yoga

Shared 5 years ago

320 views