Intrasymphony - Invidious

Intrasymphony

My name's Lamínn, I'm a BANT Registered Nutritionist, Trainee Personal Trainer, Sports Massage Therapist, keen outdoor runner and an all round health and wellbeing advocate, bringing you videos on healthy eating, exercise and healthy living 💪🏃‍♀️🥦😊

View channel on YouTube

Switch Invidious Instance

Videos

newest

oldest

popular

1:03

Savoury baked oats

Intrasymphony

Shared 2 years ago

55 views

1:56

Step 3 - Get Outdoors (my 6 steps to mental well-being) for Mental Health Awareness week 💚🙌

Intrasymphony

Shared 2 years ago

13 views

2:51

Adaptogenic coffee ☕️

Intrasymphony

Shared 2 years ago

29 views

1:02

Morning fitness trail run 🏃‍♀️ 💪 🌳

Intrasymphony

Shared 2 years ago

6 views

6:37

Gluten free flat bread easy peasy

Intrasymphony

Shared 3 years ago

61 views

0:38

Post run stretch for the adductor muscles

Intrasymphony

Shared 3 years ago

27 views

0:58

Celebrating 10 Years Business Anniversary!

Intrasymphony

Shared 3 years ago

32 views

4:12

What is Nutritional Therapy?

Intrasymphony

Shared 3 years ago

156 views

2:54

steamed kale and beetroot salad

Intrasymphony

Shared 5 years ago

21 views

3:01

Pump exercise with log

Intrasymphony

Shared 5 years ago

35 views

2:48

After run outdoor stretches

Intrasymphony

Shared 5 years ago

57 views

1:41

Easy lunch smashed avocado and spaghetti

Intrasymphony

Shared 5 years ago

58 views

3:02

Post workout smoothie

Intrasymphony

Shared 5 years ago

37 views