2026 Midyear Renewal Retreat: Belonging to Ourselves & Others. Part 2 of 2 (Evening session)

2026 Midyear Renewal Retreat: Belonging to Ourselves and Each Other. Part 1 of 2

Meditation: Soothing Touch

Soft Landing: Loving Kindness for Our Queer Selves, led by Markus Bohlmann

Meditation: Soft-Landing for Connection with Lisa Baylis

Meditation: Compassion for Self and Others Meditation

Meditation: Meditation for Hard Times: Resting in Common Humanity with MSC Teacher Mary Marcdante

✨ CMSC 2025 Year in Review | Thank You for Being Part of Our Community

Meditation: Practice for Overwhelm with Lisa Baylis

Meditation: Soft Landing with Natalie Bell

Meditation: Embracing Gratitude and Spreading Goodwill with Noriko Morita Harth

Meditation: Soft Landing with Lisa Baylis

Meditation: Self Compassion Break with Kristin Neff

Gratitude for Self with Victoria Brattini

Meditation: Affectionate Breathing with Chris Germer

Meditation: Remembering the Wish to be Loved with Natalie Bell

CMSC 2024 Review

Meditation: Giving and Receiving Compassion with Laila Narsi

U.S. Election Day 2024 Silent Retreat: "Making Space for Ourselves and Others" (Part 2 of 2)

U.S. Election Day 2024 Silent Retreat: "Making Space for Ourselves and Others" (Part 1 of 2)

Meditation: Compassionate Walking Practice with Chris Germer

Meditation: Self Compassion Freedom Break with Sydney Spears

Self-Compassion in Psychotherapy (SCIP) 2024 Q&A Interview with Galia Tyano Ronen and Jorge Armesto

International Self-Compassion Day "Celebrating Common Humanity" with Chris Germer

Meditation: Compassion for Self and Others with Chris Germer

Meditation: The 3-Center Check-in with Natalie Bell

Meditation: Self Compassion Break with Chris Germer (short version)

Meditation: Affectionate Breathing with Raphael Jay Adjani

CMSC 2023 "Renewal" Retreat Friday, December 29, 2023 (Part 1 of 2)

CMSC 2023 "Renewal" Retreat Saturday, December 30, 2023 (Part 2 of 2)

Meditation: Loving Kindness for Someone You Care About with Dr. Karen Bluth

Meditation: Motivating Self-Compassion Meditation

Compassionate Body Scan Meditation with Kristin Neff

CMSC Renewal Retreat: "Cultivating Joy" led by Jorge Armesto, PhD, Dec 31 2022

CMSC Renewal Retreat: "Impermanence: Everything Changes and Ends"—Maheen Mohammed, Dec 31, 2022

CMSC Renewal Retreat: A Compassionate, Radical Welcome into the New Year—Chris Germer, Dec 31 2022

Mindful Self-Compassion BIPOC Silent Retreat 2022 offered by CMSC Circles of Practice

Lovingkindness Meditation with Sydney Spears, PhD, LCSW, CMSC Director of DEIB

Renewal: Trusting in Goodness Amidst Change, Part 2, December 31, 2022 CMSC Silent Mini Retreat

COP Teacher Spotlight: Dina Aish

What is CMSC Circles of Practice Public Offering?

CMSC Global Meditation For Peace & Compassion

Laila Narsi interviews MSC co-developer Kristin Neff on Fierce Self-Compassion

Kristin Neff leads Fierce Friend practice and Fierce Self-Compassion teaching

Marta Alonso: Our Inner-Voice

Yin Yang Breathing by Natalie Bell

Self-Compassion Break with Natalie Bell

CMSC Public Offering- Chris Germer Reflects about Thich Nhat Hahn's Influence on the MSC Course

Siri Chandler's Motivating Ourselves into 2022 with Loving kindness & Compassion

Cassondra Graff's Celebrating together in the full catastrophe of life, OPA for 2022!

Steve Hickman's - Two Sides of the Coin

Dawn MacDonald's Kindness and Self-Compassion Practice

Aimee Eckhardt's Somatic Self-Compassion Practice with Courage

Dr. Chris Germer's Affectionate Breathing Practice

Opening 2022 With Compassion, Part 1 (December 30, 2021)

Dr. Chris Germer's Compassion for Self & Others Guided Meditation during CMSC's India Aid

Dr. Kristin Neff's Fierce & Tender Compassion talk and guided meditation during CMSC's India Aid

Dr. Ravi Chandra's Compassionate Identity Guided Meditation during CMSC's India Aid Retreat

CoP Teacher Spotlight - Deborah Rana

CoP Teacher Spotlight - Angelike Dexter