Center for Mindful Self-Compassion - Invidious

Center for Mindful Self-Compassion

This channel is designed to be a resource for people wanting to explore Mindful Self-Compassion practices, as developed in the Mindful Self-Compassion (MSC) Training designed by Kristin Neff and Christopher Germer. For more information, please see the Center for Mindful Self-Compassion website at www.CenterForMSC.org

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7:56

Meditation: Meditation for Hard Times: Resting in Common Humanity

Center for Mindful Self-Compassion

Shared 5 days ago

204 views

0:57

✨ CMSC 2025 Year in Review | Thank You for Being Part of Our Community

Center for Mindful Self-Compassion

Shared 1 month ago

99 views

31:27

Meditation: Practice for Overwhelm with Lisa Baylis

Center for Mindful Self-Compassion

Shared 2 months ago

1K views

3:58

Meditation: Soft Landing with Natalie Bell

Center for Mindful Self-Compassion

Shared 5 months ago

983 views

45:56

Meditation: Embracing Gratitude and Spreading Goodwill with Noriko Morita Harth

Center for Mindful Self-Compassion

Shared 6 months ago

497 views

2:30

Meditation: Soft Landing with Lisa Baylis

Center for Mindful Self-Compassion

Shared 7 months ago

956 views

5:23

Meditation: Self Compassion Break with Kristin Neff

Center for Mindful Self-Compassion

Shared 9 months ago

1.5K views

12:35

Gratitude for Self with Victoria Brattini

Center for Mindful Self-Compassion

Shared 10 months ago

896 views

18:01

Meditation: Affectionate Breathing with Chris Germer

Center for Mindful Self-Compassion

Shared 1 year ago

1K views

6:02

Meditation: Remembering the Wish to be Loved with Natalie Bell

Center for Mindful Self-Compassion

Shared 1 year ago

1.1K views

0:53

CMSC 2024 Review

Center for Mindful Self-Compassion

Shared 1 year ago

185 views

18:05

Meditation: Giving and Receiving Compassion with Laila Narsi

Center for Mindful Self-Compassion

Shared 1 year ago

1.1K views

1:44:51

U.S. Election Day 2024 Silent Retreat: "Making Space for Ourselves and Others" (Part 2 of 2)

Center for Mindful Self-Compassion

Shared 1 year ago

558 views

1:34:52

U.S. Election Day 2024 Silent Retreat: "Making Space for Ourselves and Others" (Part 1 of 2)

Center for Mindful Self-Compassion

Shared 1 year ago

351 views

11:27

Meditation: Compassionate Walking Practice with Chris Germer

Center for Mindful Self-Compassion

Shared 1 year ago

1.7K views

21:08

Meditation: Self Compassion Freedom Break with Sydney Spears

Center for Mindful Self-Compassion

Shared 1 year ago

2.2K views

48:02

Self-Compassion in Psychotherapy (SCIP) 2024 Q&A Interview with Galia Tyano Ronen and Jorge Armesto

Center for Mindful Self-Compassion

Shared 1 year ago

311 views

1:08

International Self-Compassion Day "Celebrating Common Humanity" with Chris Germer

Center for Mindful Self-Compassion

Shared 1 year ago

517 views

10:13

Meditation: Compassion for Self and Others with Chris Germer

Center for Mindful Self-Compassion

Shared 1 year ago

1.4K views

5:42

Meditation: The 3-Center Check-in with Natalie Bell

Center for Mindful Self-Compassion

Shared 1 year ago

2.6K views

6:26

Meditation: Self Compassion Break with Chris Germer (short version)

Center for Mindful Self-Compassion

Shared 1 year ago

4.8K views

12:57

Meditation: Affectionate Breathing with Raphael Jay Adjani

Center for Mindful Self-Compassion

Shared 1 year ago

1.7K views

2:48:00

CMSC 2023 "Renewal" Retreat Friday, December 29, 2023 (Part 1 of 2)

Center for Mindful Self-Compassion

Shared 1 year ago

861 views

2:54:39

CMSC 2023 "Renewal" Retreat Saturday, December 30, 2023 (Part 2 of 2)

Center for Mindful Self-Compassion

Shared 1 year ago

671 views

12:46

Meditation: Loving Kindness for Someone You Care About with Dr. Karen Bluth

Center for Mindful Self-Compassion

Shared 1 year ago

1.8K views

10:26

Meditation: Motivating Self-Compassion Meditation

Center for Mindful Self-Compassion

Shared 2 years ago

3.5K views

23:53

Compassionate Body Scan Meditation with Kristin Neff

Center for Mindful Self-Compassion

Shared 2 years ago

26K views

58:34

CMSC Renewal Retreat: "Cultivating Joy" led by Jorge Armesto, PhD, Dec 31 2022

Center for Mindful Self-Compassion

Shared 2 years ago

441 views

44:33

CMSC Renewal Retreat: "Impermanence: Everything Changes and Ends"—Maheen Mohammed, Dec 31, 2022

Center for Mindful Self-Compassion

Shared 2 years ago

176 views

38:20

CMSC Renewal Retreat: A Compassionate, Radical Welcome into the New Year—Chris Germer, Dec 31 2022

Center for Mindful Self-Compassion

Shared 2 years ago

496 views

3:05:33

Mindful Self-Compassion BIPOC Silent Retreat 2022 offered by CMSC Circles of Practice

Center for Mindful Self-Compassion

Shared 2 years ago

122 views

19:16

Lovingkindness Meditation with Sydney Spears, PhD, LCSW, CMSC Director of DEIB

Center for Mindful Self-Compassion

Shared 2 years ago

868 views

2:58:39

Renewal: Trusting in Goodness Amidst Change, Part 2, December 31, 2022 CMSC Silent Mini Retreat

Center for Mindful Self-Compassion

Shared 2 years ago

190 views

4:10

COP Teacher Spotlight: Dina Aish

Center for Mindful Self-Compassion

Shared 3 years ago

192 views

13:43

What is CMSC Circles of Practice Public Offering?

Center for Mindful Self-Compassion

Shared 3 years ago

193 views

53:49

CMSC Global Meditation For Peace & Compassion

Center for Mindful Self-Compassion

Shared 3 years ago

364 views

16:38

Laila Narsi interviews MSC co-developer Kristin Neff on Fierce Self-Compassion

Center for Mindful Self-Compassion

Shared 3 years ago

218 views

41:49

Kristin Neff leads Fierce Friend practice and Fierce Self-Compassion teaching

Center for Mindful Self-Compassion

Shared 3 years ago

5.1K views

46:02

Marta Alonso: Our Inner-Voice

Center for Mindful Self-Compassion

Shared 3 years ago

244 views

55:54

Yin Yang Breathing by Natalie Bell

Center for Mindful Self-Compassion

Shared 3 years ago

622 views

9:55

Self-Compassion Break with Natalie Bell

Center for Mindful Self-Compassion

Shared 3 years ago

3.5K views

37:25

CMSC Public Offering- Chris Germer Reflects about Thich Nhat Hahn's Influence on the MSC Course

Center for Mindful Self-Compassion

Shared 4 years ago

1.2K views

40:42

Siri Chandler's Motivating Ourselves into 2022 with Loving kindness & Compassion

Center for Mindful Self-Compassion

Shared 4 years ago

314 views

40:37

Cassondra Graff's Celebrating together in the full catastrophe of life, OPA for 2022!

Center for Mindful Self-Compassion

Shared 4 years ago

400 views

44:21

Steve Hickman's - Two Sides of the Coin

Center for Mindful Self-Compassion

Shared 4 years ago

311 views

58:19

Dawn MacDonald's Kindness and Self-Compassion Practice

Center for Mindful Self-Compassion

Shared 4 years ago

246 views

50:08

Aimee Eckhardt's Somatic Self-Compassion Practice with Courage

Center for Mindful Self-Compassion

Shared 4 years ago

660 views

48:16

Dr. Chris Germer's Affectionate Breathing Practice

Center for Mindful Self-Compassion

Shared 4 years ago

2.7K views

2:49:36

Opening 2022 With Compassion, Part 1 (December 30, 2021)

Center for Mindful Self-Compassion

Shared 4 years ago

730 views

49:05

Dr. Chris Germer's Compassion for Self & Others Guided Meditation during CMSC's India Aid

Center for Mindful Self-Compassion

Shared 4 years ago

540 views

38:51

Dr. Kristin Neff's Fierce & Tender Compassion talk and guided meditation during CMSC's India Aid

Center for Mindful Self-Compassion

Shared 4 years ago

1.5K views

43:33

Dr. Ravi Chandra's Compassionate Identity Guided Meditation during CMSC's India Aid Retreat

Center for Mindful Self-Compassion

Shared 4 years ago

302 views

3:01

CoP Teacher Spotlight - Deborah Rana

Center for Mindful Self-Compassion

Shared 4 years ago

229 views

4:03

CoP Teacher Spotlight - Angelike Dexter

Center for Mindful Self-Compassion

Shared 4 years ago

224 views

3:17

CoP Teacher Spotlight video - Shad Woolgrove

Center for Mindful Self-Compassion

Shared 4 years ago

293 views

3:26

CoP Teacher Spotlight Video - Alfie Wishart

Center for Mindful Self-Compassion

Shared 4 years ago

154 views

3:39

COP Teacher Spotlight: Cynthia Phelps

Center for Mindful Self-Compassion

Shared 4 years ago

143 views

2:48

CoP Teacher Spotlight: Marcia Burton

Center for Mindful Self-Compassion

Shared 4 years ago

202 views

3:01

CoP Teacher Spotlight: Victoria Brattini

Center for Mindful Self-Compassion

Shared 4 years ago

282 views

3:32

CoP Teacher Spotlight: Kimberly Sogge

Center for Mindful Self-Compassion

Shared 4 years ago

6.3K views