HIMANSHU DEKA
I break down the complex exercise and nutrition topics for general people and provide practical values, and explain how they can implement those in real life.
Health >> fitness
HIMANSHU DEKA
I break down the complex exercise and nutrition topics for general people and provide practical values, and explain how they can implement those in real life.
Health >> fitness
HIMANSHU DEKA
in case if you have missed the part 2 of sleep series
5 years ago | [YT] | 0
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HIMANSHU DEKA
hey folks my sleep series is running . hope you are watching all the parts. tons of information you will get
5 years ago | [YT] | 1
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HIMANSHU DEKA
Everything about squats.. Do watch guys worth your time. 🙏
5 years ago | [YT] | 0
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HIMANSHU DEKA
After a typical push day... Bear mode going on
5 years ago | [YT] | 32
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HIMANSHU DEKA
Hey guys I am taking clients for personal online coaching.. Interested can contact me at my insta: himanshu deka FIT & HIT Or at Facebook. Or you can mail me at fithit25@gmail.com
5 years ago | [YT] | 10
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HIMANSHU DEKA
Easy 4 steps.. How to deadlift.. Do watch
5 years ago | [YT] | 0
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HIMANSHU DEKA
New video is live.. 4 easy steps about deadlift. Do watch and share 🙏🙏🙏
5 years ago | [YT] | 0
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HIMANSHU DEKA
creatine explained
5 years ago | [YT] | 2
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HIMANSHU DEKA
Sugar explained
5 years ago | [YT] | 1
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HIMANSHU DEKA
In case if you haven't watched this....
5 years ago | [YT] | 1
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