Welcome to The Hockey Lab.
Where confidence is built, skills are sharpened, and athletes become leaders.

The Hockey Lab Tri-Cities is a high-performance hockey development center built on one simple belief:
Real growth happens when you train the mind, the body, and the skills together.

We combine synthetic-ice technical training, strength and movement development, and mindset coaching through The Mental Edge system to help athletes unlock real confidence and real results on the ice.

This channel documents the journey of building Western Canada’s most innovative hockey development facility while sharing actionable training content for players, goalies, parents, and coaches. You’ll find:

Whether you're a parent looking to support your athlete, a young player chasing your next level, or a goalie dialing in your craft, this channel gives you everything you need to improve, grow, and build your edge.