Adventures of Deanna

I am on an Adventure to lose over 100 pounds. I made a promise to myself that I will not quit. This is a diary of my adventure. Learn what works and what doesn't work for me. I share the good and the bad. After a 50 pound weight loss without counting calories. The Self Sabotage demon reared his ugly head and we are in a battle. I am learning the skills necessary to defeat this demon. I am figuring out why I don't always do what I say I will do. I know I will I will defeat this.

I also have a weekly livestream where as a community we can talk about all things weight loss. It is a great ritual for you to be able to reflect on your past week and make plans for the week ahead. Make friends and have support for your weight loss.





Adventures of Deanna

New Video on my other channel
https://youtu.be/-x9X2tVtWAw

7 months ago | [YT] | 0

Adventures of Deanna

As you may know, the St. Louis area was hit by large storms last night. I think they are reporting six possible tornadoes. I am safe, and the tornadoes were not near my house. Unfortunately, we are experiencing a roof leak. If you have not guessed, there is no Livestream. I will be busy with storm clean-up today.

9 months ago | [YT] | 5

Adventures of Deanna

SORRY!! No Livestream today. I am not feeling up to it.

9 months ago | [YT] | 3

Adventures of Deanna

No livestream tomorrow - My Internet has been down since Sunday!!

10 months ago | [YT] | 2

Adventures of Deanna

Poi Practice Session
https://youtu.be/zLmmV7CK0Ro

10 months ago | [YT] | 0

Adventures of Deanna

My view of Penny during the livestream.

10 months ago | [YT] | 3