Thursdays with Alisa: Navigating uncomfortable situations as a highly sensitive person

Feels like home #smilesarefree #sharinghappiness #youmatter

Thursdays with Alisa: Supporting ourselves when receiving unwelcome news

Thursdays with Alisa: Our value is innate and not based on what we do.

Thursdays with Alisa: The way of peace begins with ourselves

Thursdays with Alisa: It’s time for us to allow our true selves to shine🌟

Thursdays with Alisa: Navigating change with peace ☮️

You are AWESOME, exactly as you are right now! Allow me to explain... 🙃💞✨️

Thursdays with Alisa: Navigating the intense energy we’re feeling this year ❤️

Thursdays with Alisa: Learning how our differences can create deeper wisdom within ourselves

Thursdays with Alisa: A message of encouragement for healers & teachers

Thursdays with Alisa: Being ok with being ourselves, even when we’re misunderstood

Thursdays with Alisa: A Pisces Blue Full Moon message 🌚❤️

Thursdays with Alisa: Gaining inner peace from not trying so hard

Thursdays with Alisa: Celebrating each other’s successes

Thursdays with Alisa: In support of being both strong & kind

Thursdays with Alisa: On being kind

Thursdays with Alisa: A brilliant idea for the 7/17/23 new moon in Cancer

Thursdays with Alisa: Understanding the masculine and the feminine in romantic relationships

Thursdays with Alisa: Being our own best friend

Wednesdays with Karen - Stop pretending! Just be YOU!

Thursdays with Alisa: A distinction with gratitude and appreciation

Thursdays with Alisa: How would love see this? 💕

Thursdays with Alisa: “Trust Me above all things”

Thursdays with Alisa: Living from the space of knowing we are love 💕

Thursdays with Alisa: How do we feel when we are given unsolicited advice?

Are birthdays like New Year's Day to you? Turning 40 tomorrow 😁🎉🎂

Thursdays with Alisa: Let’s be uplifters!

Wednesdays with Karen - Stay Fearless

Thursdays with Alisa: Placing more value on who we are vs. what we do

Thursdays with Alisa: Supporting ourselves through challenging relationships

Thursdays with Alisa: Treating ourselves as we would our most cherished people

Wednesdays with Karen - Celebrate Everything!

Thursdays with Alisa: Shifting negative energy into positive energy

Thursdays with Alisa: In support of the introvert

Thursdays with Alisa: Man, did I have an incorrect perspective! (Let’s not do that to ourselves)

Wednesdays with Karen - Fight for yourself like someone you love

A Spring Message of Hope and Encouragement

Thursdays with Alisa: A way to inner peace? Do everything with love.

Thursdays with Alisa: Allowing ourselves space for answers to present themselves

Wednesdays with Karen: Do it because you're worth it

Thursdays with Alisa: Focusing on who you love creates a positive shift in your mood!

Wednesdays with Karen - Closing a Chapter - It's okay to change your mind

Thursdays with Alisa: We get to choose what we think about ourselves

Wednesdays with Karen - Claim Your Freedom

Thursdays with Alisa: What do we do in the space between not knowing and knowing?

Wednesdays with Karen - I am Mantras

Thursdays with Alisa: Being courageous

Wednesdays with Karen - Sassafras Mountain

Thursdays with Alisa: Asking ourselves what do we need?

Wednesdays with Karen - A Flipside of Change

Thursdays with Alisa: Creating our own happier reality!

Wednesdays with Karen - Busy Life Self-Love Tips

Thursdays with Alisa: Remember how far you’ve come!

Wednesdays with Karen - Dreaming of New Directions

Thursdays with Alisa: Encouragement for sudden change. Everything is going to be ok!

Wednesdays with Karen - Mother Nature is Fascinating

Thursdays with Alisa: Getting the answers you want by going inward!

Wednesdays with Karen - New Year New You

Thursdays with Alisa: A New Year’s idea, see how this feels for you!