Steph_Does_Fitness
I gained 100lbs in lockdown. I'm a woman in my 30's and now I am sharing my honest weight loss journey, fat loss challenges and self improvement tips. Follow me as I tackle realistic weight loss struggles, try different fat loss strategies and share my progress week by week. On this channel, you'll find weight loss motivation, diet and fitness tips, workout ideas, mindset shifts and everything I am learning about improving myself along the way. Join me to see real results, before & after progress and get inspired to start your own transformation 💛
Steph_Does_Fitness
Hey everyone! Hope you're all having a great weekend 😊
Just a quick update — I’m planning to upload Week 10 of the Jeans Challenge tomorrow (Monday) at 6pm GMT. I haven’t had a chance to edit yet this weekend as I’ve had a friend visiting, a trip into London, and today is Mother’s Day so will see my mum :)
Thanks for your patience — looking forward to sharing the next update with you tomorrow!
1 week ago | [YT] | 5
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Steph_Does_Fitness
Grocery haul video dropping this eve at 6pm GMT. I will show you a bit more of the foods I eat while on my weight loss journey...How is everyones week going so far? x
1 week ago | [YT] | 2
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Steph_Does_Fitness
Hope everyone’s having a positive week and making progress, even if it’s small 👊🏻
Quick reminder — Week 8 of the Jeans Challenge drops Sunday, and tonight’s video is the food haul 🛒 See you in tonights upload 💕
3 weeks ago | [YT] | 5
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Steph_Does_Fitness
Hey everyone! I am moving week 8 of the Jeans Challenge to this Sunday instead of Wednesday. I work full time so this gives me time to edit over the weekend. Up until this point, I check in and edit on the same day as posting combined with work so can be a rush to fit it all in, so this will give me more time. But don't worry - This Wednesday I'll be dropping a Sainsbury's and Iceland food shopping haul for weight loss meal ideas to keep you inspired! 🩷
3 weeks ago | [YT] | 8
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Steph_Does_Fitness
Thanks so much for all the support — it genuinely means a lot! I’m extending the 6-week jeans challenge to 12 weeks, and I’m so excited! 😄 But first, I’ll be dropping a video sharing the full truth and my reflections on the last 6 weeks — Sunday at 6pm GMT - Don't miss it 🩷
4 weeks ago (edited) | [YT] | 6
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Steph_Does_Fitness
This was meant to be a 6 week jeans challenge....But it seems to be popular on my channel.I didn't expect this much interest and I really appreciate the support 💜 Should I extend to 12 weeks? Weeks 1-6 is more about fitting into the jeans and weeks 7-12 could be a sculpting phase, shaping, toning and making them look amazing! Vote below if i should continue!?
4 weeks ago | [YT] | 0
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Steph_Does_Fitness
6 weeks in...The jeans are fitting differently!! 🔥 Full video here 👉 https://youtu.be/8DHygg_AP90
4 weeks ago | [YT] | 0
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