Negative Thoughts Are Just Visitors, Not Residents

The 90% Blame Game Decoded: Why Your Mind Is The Problem from Talk by Girish Jha

The Default Mind: Why You're Stuck in Constant Reaction from Talk by Girish Jha

Blame is Destroying Your Peace from Talk by Girish Jha

Ep 2 Cultivating Inner Peace from Talk by Girish Jha

Evicting unauthorized Mental Guests from Talk by Girish Jha

Am I Consciousness Ep 52 Correcting Your Biggest Spiritual Mistake

Eastern Wisdom 4 U EP 46 The Subjective Reality of Pure Awareness

Ep 1 Your Inner Compass from Talk by Girish Jha

Stop Your Reactive Mind | The Neuroplasticity Framework from Talk by Girish Jha

Awakening The First Step Is Not Everything Is Me – It’s This Is Not Me

Your Mind Has Two Currents—Which One Are You Following? from Talk by Girish Jha

Eastern Wisdom 4 U EP 36 Two Worlds, One Restless Seeker

Eastern Wisdom 4 U EP 47 Your Biggest Problem Is Not Stress — It’s Autopilot

Default Mind is Deluded Mind from talk by Girish Jha

Rewire Your Brain Away from Stress in Just 15 Minutes Daily from Talk by Girish Jha

Scattered Mind Destroying Your Potential? Eastern Solution Here Self Actualization Ep 55

The Mindfulness Hangover from Talk by Girish Jha

Eastern Wisdom Reveals How Mindfulness Actually Works

Overcoming Mental Hangovers from Talk by Girish Jha

Autopilot to Awareness, the way of eastern wisdom from Talk by Girish Jha

Your Emotional Brain vs Your Rational Mind | Which One Are You?from Talk by Girish Jha

Eastern Wisdom Guide to Inner Peace from Talk by Girish Jha

Eastern Wisdom 4 Awakening 8 Mindfulness practice – understanding each step

Eastern Wisdom Revealed: The Mindfulness Breakthrough

A Guide for a Confused Mind from Tal by Girish Jha

The Mindfulness Practice That Changes Everything. Eng Ukr Hammer the Delusion Ep 34

Did you live with wisdom today or just react?(12.29.25 AZ Self Actualization Ep-54)

Nothing Is Wrong with You Only with Your Perception | Am I Consciousness Ep 51

End Anxiety & Conflict: Why Nothing is Wrong With You | Am I Consciousness Ep 51

Start Living in NAMASTE Mode Today | Girish Jha Eastern Wisdom

The Eastern Wisdom Secret to Destroying Negative Emotions Permanently

Six Treasures Ep 53 Seeing the hidden cost of a scattered mind and rediscovering inner stilness

Bhaj Govindam for Millennials Ep 29 The Hidden Fuel of Anxiety, suffering and delusion

Master Each Step of Mindfulness Practice | Girish Jha Teaches

Can I understand Mindfulness the step by step to succeed?

Eng Ukr Purify the mind EP 12 How to practice mindfulness with understanding of each step

How to work on the mind to enter into awakened state

Eng Ukr Bhaj Govindam Ep 34 STILLNESS Method of Mindfulness if practiced can transform you

Six Treasures Ep 52 Meditation practice with cognitive understanding for faster results

Your Life Deserves to Be Celebrated Every Single Day from Talk by Girish Jha

Am I consciousness Ep– 50 The five key areas to work to awaken or highest mindfulness

Who Are You Beyond Your Worried Mind?

Make Life a Celebration from Talk by Girish Jha

Your Mind Doesn't Need Fixing (It Needs Watching) From Talk by Girish Jha

This One Technique Separates Confident Speakers From Everyone Else

The Delusion Cycle That Keeps You Anxious | Here's How to Break It

Why You're Trapped in Anxiety, Guilt, and Blame (Eastern Wisdom Reveals Why)

Why Monks Practice Constant Reflection

Why Observing Thoughts Works Better Than Fighting Them

Anxiety Doesn't Stand a Chance | The AWARE Method

The One Shift That Changes Your Relationships | Discernment Over Reaction

Distracted Mind? This Ancient Toolkit Changes Everything

Impulsive Mind vs Discerning Mind: Which One Controls You?

The Mindfulness Trap: Why Calm Doesn't Last

The SILENT Method of Mindfulness

Emptiness Is Not A Special State; It Is What Has Always Been There

Eastern Wisdom Reveals the Truth About Your Thoughts- from Talk by Girish Jha

Eastern Wisdom 4 U EP 41 Eastern Wisdom demands knowledge and practice to change stressed mind

Eastern Wisdom 4 Awakening 7 Apply Wisdom Intellect to succeed in any mindfulness of medit