Gulf Coast Dancenter - Invidious

Gulf Coast Dancenter

I’m Anne Carollo, studio owner, educator, and forever student of ballet. With over 20 years of teaching experience, I’m passionate about breaking things down in a way that clicks, especially for beginners who want clear, approachable guidance. I love finding creative, unconventional ways to help you understand ballet so you feel confident and inspired.

My mission is to make ballet accessible whether you don’t have a studio nearby, you’re prepping for classes, or you want to deepen your technique. I’m certified in ABT®, PBT, 4-Pointe, and Florida Dance Masters in Ballet and Jazz, and I’m excited to share what I’ve learned with you.

At Gulf Coast Dancenter, we believe ballet is for everyone. Explore, learn, and grow one step, plié, and port de bras at a time.

✨ Subscribe and let’s learn ballet together your way. ✨

💙 If you want to dance with me in person, I have an Adult Summer Dance Intensive on June 26-28, 2026. You can find the link with more information below.

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11:32

What to Wear to your FIRST Ballet Class | Adult Ballet Beginners

Gulf Coast Dancenter

Shared 3 days ago

113 views

8:17

Adage | Follow-along Combination for Balance & Control in Ballet

Gulf Coast Dancenter

Shared 1 week ago

394 views

5:36

Retiré vs Passé EXPLAINED

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Shared 2 weeks ago

281 views

20:10

Dance Injuries | What To Do & How To Prevent Them

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Shared 3 weeks ago

82 views

7:47

The 3 Ballet Books EVERY Dancer Should OWN | My Top Picks

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Shared 1 month ago

256 views

14:20

Ballet Body Positions FOLLOW-ALONG | Beginner & Intermediate

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Shared 1 month ago

361 views

13:07

Ballet Body Positions EXPLAINED

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Shared 1 month ago

313 views

10:46

How to do a Glissade | Adult Ballet Beginners

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Shared 1 month ago

423 views

11:21

Petit Allegro for Beginners Part 3 | Petit Jeté, Spring Points & Heels

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Shared 1 month ago

374 views

14:37

Petit Allegro for Beginners Part 2 | Changement & Soubresaut

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Shared 2 months ago

213 views

14:24

Petit Allégro for Beginners Part 1 | Sauté & Échappé

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Shared 2 months ago

378 views

12:55

Ballet Class Etiquette | What Nobody Tells Adult Ballet Beginners

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Shared 2 months ago

315 views

13:16

Stretches for Splits | Gain Flexibility With These 2 Stretches

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Shared 2 months ago

422 views

7:32

How To Hold The Barre | Adult Ballet Beginners

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Shared 3 months ago

193 views

8:36

Chassé Sauté Arabesque | Step-by-Step Tutorial for Adult Ballet Beginners

Gulf Coast Dancenter

Shared 3 months ago

643 views

8:47

Sauté Arabesque | Step-by-Step Tutorial for Adult Beginners

Gulf Coast Dancenter

Shared 3 months ago

863 views

8:33

Chassé En Avant | Step-by-Step Tutorial for Adult Ballet Beginners

Gulf Coast Dancenter

Shared 3 months ago

919 views

9:18

Sous-sus for Adult Ballet Beginners | 9 Simple Steps

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Shared 4 months ago

421 views

6:01

Frappé Barre Combination | Follow Along for Adult Beginners

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Shared 4 months ago

253 views

9:31

Frappé | Step-by-Step Tutorial for Adult Ballet Beginners

Gulf Coast Dancenter

Shared 4 months ago

517 views

11:59

How To Choose The RIGHT Ballet Shoe for YOU

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Shared 4 months ago

1.3K views

15:00

Baby Powder Ballet | Why I Use Baby Powder at the Barre to Analyze Foot Patterns

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Shared 5 months ago

381 views

14:03

How To Do A Piqué Turn | Step-by-Step Tutorial

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Shared 5 months ago

2.2K views

12:07

Pas de Bourrée | Step-by-Step Tutorial

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Shared 5 months ago

2.7K views

19:49

Master Your Waltz Turn | Step-by-Step Tutorial

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Shared 5 months ago

1.4K views

11:17

Ballet Barre Stretch for Adult Dancers | FOLLOW ALONG

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Shared 5 months ago

701 views

7:34

Why Dance Goals FAIL and How to FIX it

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Shared 6 months ago

163 views

30:27

Sugar Plum Fairy Variation Tutorial | For Adult Beginners

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Shared 6 months ago

1.7K views

29:14

Holiday Ballet Barre NO INTROS with Sugar Plum Fairy Tutorial Part 2 | Beginner Friendly

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Shared 6 months ago

415 views

47:35

Holiday Ballet Barre with Sugar Plum Fairy Tutorial Part 1 | Beginner Friendly

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Shared 6 months ago

370 views

7:50

The 6 Reasons Adults SHOULD Take A Ballet Class

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Shared 7 months ago

517 views

7:05

Pliés with Port de Bras | How to Move Arms and Legs Together

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Shared 7 months ago

709 views

14:31

How To Roll Out Your Muscles | Full Body Routine & Tips

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Shared 7 months ago

183 views

11:25

10-Minute Ballet Warm-Up for Adults | Full Body Pre-Class Routine

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Shared 7 months ago

1.4K views

10:53

Balancés | Step by Step Tutorial for GRACEFUL Balancés | Adult Beginner

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Shared 7 months ago

1K views

16:00

Chaînés | Master Your FIRST Ballet Turn with this Step-by-Step Tutorial

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Shared 8 months ago

1.1K views

9:03

How to Spot and Improve Your Ballet Turns for Adult Beginners

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Shared 8 months ago

744 views

10:55

Port de Bras Explained | Beautiful Ballet Arms Made Simple for the Adult Beginner

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Shared 8 months ago

4.2K views

26:09

Ballet Barre | 30 minute, Follow-along Barre to Build Strong Ballet Technique | Absolute Beginner

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Shared 8 months ago

813 views

6:39

The Secret to Beautiful Ballet Hands | 3 Tips for Graceful & Elegant Ballet Hands

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Shared 9 months ago

1.8K views

12:57

The 4 MOST COMMON Ballet Barre Stretches EXPLAINED

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Shared 9 months ago

805 views

6:27

Grand Battement Barre Combination | Easy to Follow for Adult Beginners

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Shared 9 months ago

687 views

7:22

How To Do Grand Battement | Technique Breakdown for Adult Ballet Beginners

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Shared 9 months ago

1.3K views

12:10

Build Strong, Injury-Resistant Ankles | Beginner Ballet Relevé Exercises

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Shared 10 months ago

2.2K views

7:44

Rond de Jambe Barre Combination | Easy to Follow for Adult Beginners

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Shared 10 months ago

892 views

3:39

Dégagé Barre Combination | Easy to Follow for Adult Beginners

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Shared 10 months ago

787 views

6:19

The Secret to Beautiful Ballet Feet | How to Point your Toes

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Shared 10 months ago

15K views

4:58

Tendu Barre Combination | One side at a time, Easy to Follow for Adult Beginners

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Shared 10 months ago

872 views

31:36

How to Sew Your Pointe Shoes for Beginners | Step-by-Step Tutorial

Gulf Coast Dancenter

Shared 11 months ago

15K views

4:14

Plié Barre Combination | Forward Facing, Easy to Follow for Adult Beginners

Gulf Coast Dancenter

Shared 11 months ago

710 views

14:30

How to do Rond de Jambe À Terre | Technique Breakdown for Adult Ballet Beginners

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Shared 11 months ago

1.2K views

8:05

How to Do the ‘8, 4, 2, 1’ Dégagé Combination | Ballet Tips for Adult Beginners

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Shared 11 months ago

1.9K views

9:22

How to Do Tendus from 5th Position | Balance, Placement & En Croix Tips

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Shared 1 year ago

984 views

7:42

How to Do a Dégagé (Jeté) in Ballet | Build Strength & Clarity in Your Movement

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Shared 1 year ago

1.3K views

6:09

Mastering Tendus from 1st Position | Build Strong, Elegant Ballet Lines

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Shared 1 year ago

1K views

7:38

How to do Pliés in Ballet | Beginner Friendly Tutorial for Adults

Gulf Coast Dancenter

Shared 1 year ago

3.5K views

9:04

How to Use Your Feet in Ballet | Strength & Warm-Up Tips

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Shared 1 year ago

6.2K views

7:49

How to do recital makeup for little dancers ages 2-6

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Shared 5 years ago

802 views

13:55

Low Ballet Bun Tutorial

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Shared 5 years ago

6.3K views

6:58

A year in reflection as GCDT company director during Covid

Gulf Coast Dancenter

Shared 5 years ago

323 views