We're Phil & Tonya, a married couple in our 50s, still working full time, and choosing to live fully right now. Not someday. Now.
A health wake-up call a few years ago made us realize something: if we want to travel the world, hike the trails, and stay active and independent for the rest of our lives, we have to build that life intentionally today.
So that's exactly what we're doing. Together.
On this channel we share our real daily life:
🏃 Fitness & movement after 50
🍽️ Eating for energy & longevity
✈️ Travel & adventures (Alaska, here we come)
💑 32 years of marriage & doing this side by side
🧬 Blue Zone living & aging on our own terms
We post every single day. If you're in your 50s, or heading there, and you want to feel strong, stay active, and build a life worth living all the way to 100, subscribe and come along.
📧 alurvantaliving@gmail.com
📍 Florida Gulf Coast ☀️