Daily 1-Minute Mindfulness Practices
32:21
Donna (Debevec) Cuillard Memorial 11/13/1947 - 11/16/2025
NancyB_LMFT
Shared 3 weeks ago
39 views
1:05
Daily1-Minute Mindfulness-BE CALM:PROGRESSIVE RELAXATION #becalm#progressive#relaxation#mindfulness
Shared 1 year ago
3 views
1:10
Daily 1-Minute Mindfulness - BE HERE NOW: ABOUT ANXIETY #beherenow #about #anxiety #mindfulness
22 views
1:01
Daily 1-Minute Mindfulness- BE STRONG: GROWTH VS FIXED MINDSET #bestrong #growth #fixed #mindset
17 views
1:06
1 Minute Mindfulness-BE BALANCED: REACTING vs RESPONDING#bebalanced#reacting#responding#mindfulness
1 view
1:09
Daily 1-Minute Mindfulness BE GOOD TO YOURSELF: TRUST YOUR INTUITION #trust #intuition #mindfulness
2 views
1:04
Daily 1-Minute Mindfulness BE HAPPY: BE G.L.A.D. #behappy #beglad #mindfulness #mentalhealthmatters
1:03
Daily1-Minute Mindfulness-BE STRONG: EMOTIONAL INTELLIGENCE (EQ) #bestrong#emotional#intelligence#eq
Daily 1-Minute Mindfulness-BE KIND:KINDNESS IS CONTAGIOUS #bekind #kindness #contagious #mindfulness
9 views
1:02
Daily 1-Minute Mindfulness-BE STRONG: ABOUT COURAGE#bestrong #about #courage #mindfulness
1:07
Daily 1-Minute Mindfulness-BE CALM:GETTING GROUNDED#becalm #get #grounded #mindfulness #mentalhealth
Daily 1-Minute Mindfulness-BE KIND: THE BUTTERFLY EFFECT #bekind #butterflyeffect #mindfulness #fyp
1:29
Daily 1-Minute Mindfulness-BE HAPPY: COGNITIVE DISTORTIONS #behappy #about #cognitivedistortions
Daily1-Minute Mindfulness-BE BALANCED:FROM INTENTION TO HABIT#bebalanced#intention#habit#mindfulness
0 views
Daily 1-Minute Mindfulness-BE CALM: BETTER TOGETHER#becalm #bettertogether#mindfulness #mentalhealth
Daily 1-Minute Mindfulness-BE HAPPY: HAPPINESS HACKS #behappy #happiness #hacks #mindfulness
Daily 1-Minute Mindfulness-BE BALANCED: POSITIVE CHANGE#bebalanced #positivechange #mindfulness