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The Broken Runner: Life after a hip replacement
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I was a runner but after an injury I ended up with post traumatic osteoarthritis. At age 54 I had a hip replacement. I always hoped to run again. Follow me on my recovery and my journey.
And I wrote a book about my experience - from hip replacement to running a 10km
It's available on Amazon and called Diary of a Hip Replacement. Also in KindleUnlimited www.amazon.com/dp/B087831J36

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4:49

Do an arm workout with me to improve your running

The Broken Runner: Life after a hip replacement

Shared 2 years ago

159 views

4:04

Packing for an ‘active’ vacation! I’m going for a 7-day cruise & to the Laver Cup. Traveling light!

The Broken Runner: Life after a hip replacement

Shared 2 years ago

76 views

3:20

Running my second half marathon after a hip replacement

The Broken Runner: Life after a hip replacement

Shared 2 years ago

363 views

4:14

Hip stretches to increase mobility after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 2 years ago

508 views

5:54

Running faster even with a hip replacement and at my age #runner #runningtips #hipreplacementsurgery

The Broken Runner: Life after a hip replacement

Shared 2 years ago

422 views

2:56

Finished a half marathon! 4 years since I had my #hipreplacementsurgery I completed a #halfmarathon

The Broken Runner: Life after a hip replacement

Shared 3 years ago

144 views

8:32

Can you run after a hip replacement? It’s the big question that divides people! Here’s what I think!

The Broken Runner: Life after a hip replacement

Shared 3 years ago

845 views

3:36

Playing tennis after hip replacement surgery!

The Broken Runner: Life after a hip replacement

Shared 4 years ago

1.6K views

3:41

Finding motivation to run 5 km with Parkrun!

The Broken Runner: Life after a hip replacement

Shared 5 years ago

373 views

5:49

Some glute exercises for after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 5 years ago

4.1K views

2:52

Working Out during the Covid-19 Lockdown: 22 months after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 5 years ago

712 views

4:20

18 months after hip replacement I walked a PB in the half marathon

The Broken Runner: Life after a hip replacement

Shared 6 years ago

482 views

1:44

Running 15 months after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 6 years ago

1.4K views

1:52

Reclaiming quality of life after a hip replacement

The Broken Runner: Life after a hip replacement

Shared 6 years ago

423 views

3:14

One year after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 6 years ago

16K views

3:31

Running a 10km race 11 months after a hip replacement

The Broken Runner: Life after a hip replacement

Shared 6 years ago

533 views

2:08

Running 9 months after a hip replacement Part 2

The Broken Runner: Life after a hip replacement

Shared 6 years ago

1.8K views

3:46

Running 5km after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 6 years ago

2.6K views

2:37

How to run after a hip replacement Part 1

The Broken Runner: Life after a hip replacement

Shared 6 years ago

6.5K views

2:47

Walking a half marathon 6 months after hip replacement

The Broken Runner: Life after a hip replacement

Shared 7 years ago

551 views

2:45

Leg exercises after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

2.5K views

2:12

Walking 3 months after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

11K views

2:23

How to get in and out of the car after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

3.8K views

4:06

What equipment do I need after a hip replacement?

The Broken Runner: Life after a hip replacement

Shared 7 years ago

1.7K views

1:31

Walking 1 month after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

25K views

4:23

Exercises for hip replacement 4 weeks after surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

9.7K views

3:16

How to prevent dislocation after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

6.9K views

2:10

How to do chores after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

1K views

1:21

Day 10 Moving around after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

1.7K views

1:10

Walking up stairs after hip replacement surgery

The Broken Runner: Life after a hip replacement

Shared 7 years ago

4.8K views

1:42

Day 2: Walking after hip replacement

The Broken Runner: Life after a hip replacement

Shared 7 years ago

3.1K views

1:25

How to use a shoe horn

The Broken Runner: Life after a hip replacement

Shared 7 years ago

948 views

1:57

How to tie up shoe laces with hip osteoarthritis

The Broken Runner: Life after a hip replacement

Shared 7 years ago

2.2K views

1:44

Introducing The Broken Runner

The Broken Runner: Life after a hip replacement

Shared 7 years ago

737 views