Welcome to THE RECOVERY LAB. We create educational sleep stories and "boring" documentaries designed to turn off racing minds and induce deep sleep. 🕯️

Our content is engineered for insomnia relief, anxiety reduction, and athletic recovery. Every video features 50% dimmed "Dark Mode" visuals and slow, hypnotic narration to lower your heart rate.

Our Collections: • Sleep for Athletes: Science of recovery, running chemistry, and visualization for performance. • Boring History: Logistics, manufacturing, and ancient origins (e.g., Coffee, Maps). • Ambience: Rain sounds, Brown Noise, and Fog.

Whether you are a stressed professional or an athlete seeking mental recovery, The Night Library helps you drift off.

Keywords: Sleep Aid, ASMR, Bedtime Stories for Adults, Insomnia, Deep Sleep, Mental Recovery, Dark Screen.

⚠️ Disclaimer: For relaxation purposes only. Not medical advice. Do not listen while driving.