Invidious
Ann Parkinson - Unity Physiotherapy & Wellbeing
Subscribe | 40
 RSS

This channel is run by Ann Parkinson who works as a Specialist Physiotherapist & Integrative Somatic Therapist. Ann is a fully qualified physiotherapist who has specialised in persistent pain and neurology, since 2021 the neuro side of her work has been transferred to working with people with long covid, ME/CFS and PoTS. All of Ann's work is fully trauma informed. Ann is passionate about empowering people through reconnecting to the trust in their body, their inner wisdom and innate healing capacity.

Please remember to listen to your body and honour what feels right to you. It's your responsibility to make sure that any practices you choose to engage in are safe/ok for you. If you're unsure please consult a qualified check with a suitably trained healthcare professional, or other suitably trained professional.

Unity Physiotherapy & Wellbeing on facebook and instagram:
www.facebook.com/UnityPhysiotherapy
www.instagram.com/unityphysiotherapy

View channel on YouTube
Switch Invidious Instance
Videos
Shorts
Playlists
newest
oldest
popular

2:44

Attuned Expansion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 week ago

14 views

2:58

Vitality Moving in Steadying Presence

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 month ago

7 views

1:25

Standing in Gentle Power

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 3 months ago

10 views

1:57

The Breath of Being: A Homecoming

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 5 months ago

6 views

2:09

A Deep Pulse of Life: Flowing through Awareness & Presence

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 5 months ago

9 views

1:44

The Flame of Alignment

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 7 months ago

18 views

9:04

The Compassionate Self

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 8 months ago

5 views

6:41

The Compassionate Other

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 8 months ago

18 views

18:38

Fierce Compassion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 8 months ago

13 views

8:53

Attributes of Compassion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

14 views

8:09

A Compassionate Somatic Connection Practice

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

22 views

5:32

Fears, Blocks & Resistances to Compassion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

10 views

6:29

The Myths of Compassion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

4 views

4:45

What is Compassion

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

10 views

1:46

Rising with Soft Strength

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

17 views

1:12

Shining with Our Song – Where We Belong

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

6 views

11:18

A Mindful & Compassionate Body Awareness Practice: To Gently Be With What's Here

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 9 months ago

23 views

11:31

Connecting to the Light Meditation

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 10 months ago

10 views

2:00

Like Roots Remembering the Sky ~ Ann Parkinson, June 2025

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 10 months ago

5 views

5:05

Somatic Trust Practice

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 11 months ago

244 views

8:22

Bhramari Pranayama

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

22 views

7:34

Breath Awareness With Focus Word

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

26 views

12:11

Restorative Yoga Blanket folding

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

62 views

11:09

Lotus Gesture Breath Awareness & Movement Practice

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

133 views

34:45

3 Circles Model & Pain/Fatigue/Anxiety

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

76 views

7:53

Many Things Influence Movement

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

37 views

5:40

Rules Impact How We Respond

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

72 views

14:33

Prithvi Mudra Meditation

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

150 views

8:58

Yoga is more than an on the mat practice

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

32 views

2:01

Resting in Connectedness Poem

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

21 views

12:46

Connect to the Earth, Ground, Let go & Nurture

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

144 views

12:19

Connect, Ground & Let Go

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

320 views

9:13

MindBody - More Than Interlinked

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

10 views

8:43

A Summary of My Work

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 1 year ago

70 views

6:46

Eagle mudra meditation

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

50 views

2:01

Resting in Connectedness

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

23 views

5:53

The power of micro movement

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

17 views

5:32

What is nervous system regulation?

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

10 views

5:44

We are in motion all of the time

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

13 views

4:18

Learning and integration

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

5 views

2:48

We can influence how we adapt

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

4 views

10:53

Managing flare ups

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

10 views

2:45

The power and art of a pause

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

4 views

2:59

Creating A Healing Path workshops

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

18 views

9:29

End of year reflection tips

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

8 views

6:51

Supporting possibilities within uncertainty

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

11 views

10:52

Earth Witness Gesture Meditation

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

49 views

1:32

The Body Remembers The Trust

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 2 years ago

30 views

17:13

About 'Dancing Through Life: A Guide to Living Well'

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 3 years ago

17 views

10:10

Growing and nurturing what's supportive

Ann Parkinson - Unity Physiotherapy & Wellbeing

Shared 3 years ago

10 views