Hey!
I'm Mina, I graduated Culinary School, worked as a professional cook for years in NYC.

Now I'm using my knowledge to remake all our favorite foods in low calorie, high protein way! Eating this way, I lost 50 lbs in 7 months and I'm still losing weight.






Mina Ayoub

It's been a whileee, but we're coming back, got 2 new videos, 1st is live, go watch!
and
chicken n rice platter dropping tomorrow morning. 10am EST

peaaace

3 years ago (edited) | [YT] | 81

Mina Ayoub

Happy thanksgiving!! 🦃 I haven’t been eating veggies lately cause I’m lazy 😬 but this greens powder has been doing the job.

And with holidays coming who’s REALLY eating veggies 😅

🚨@jacked_factory Black Friday sale is coming up starting on the 26th, get ready with your favorite products! (Yohimbine is another) 🚨

3 years ago | [YT] | 38

Mina Ayoub

New EASY recipe dropping today 1PM EST
🔔 ON!!

3 years ago | [YT] | 57

Mina Ayoub

Do you watch YouTube Shorts?? 🤨

3 years ago | [YT] | 12

Mina Ayoub

Hey y’all,

Happy Sunday! New video dropping today 😄

I’m curious, and want to know your opinion!
What videos you want to see? Feel free to leave a comment if you have other ideas!
✌🏽 ❤️

3 years ago | [YT] | 25

Mina Ayoub

📣25% Sale OFF EVERYTHING📣
‼️Use code “MINA25”‼️
🏷Sale lasts 48hrs link->bio 🏷
🚨 12:30pm EST 🚨

✅ Make sure to stock up 👍🏽

athlete.jackedfactory.com/mina


Here’s some other things I use besides whey/casein(you need casein).Also not pictured (cause I finished the box) are peanut butter candy protein bars(my fav).

Thanks for supporting the channel 🙏🏽🙏🏽

3 years ago | [YT] | 41

Mina Ayoub

Turn on your notifications for tomorrow morning’s video! 9am EST COOKIES!!!

Follow IG so you don’t miss any videos 😌 @mina.ayo

4 years ago (edited) | [YT] | 88

Mina Ayoub

It’s been a while but I’ve been working hard on this one. I think this is the closest we’re getting to a protein cookie. Video is filmed now to edit it. IG:@mina.ayo for more behind the scenes. ✌🏽

4 years ago (edited) | [YT] | 192

Mina Ayoub

If you haven’t watched the newest video, go watch now!
Learn how to make baba ganoush, tahini sauce you can use for anything!

4 years ago | [YT] | 30

Mina Ayoub

Got some suggestions to do a Q/A so
drop a question! ⬇️ (you’ll be mentioned in the video)
❤️ ✌🏽

4 years ago | [YT] | 13