PTSD and loss: grief and loss and trauma

PTSD (trauma)Treatment: the problem with waiting and avoiding

Trauma Treatment - Where To Start and What Trauma To Work On

Anhedonia: what do you do when you can’t feel?

Depression, Anxiety, Fear Stop Making It Worse

Taming the Werewolf: Veterans Battling PTSD and Anger

The Ultimate Guide to Self-care for Veterans: How Going to the Movies Can Change Your Life

5 Mental Health Tips You Can Practice Without Therapy

Before you start therapy ask yourself these questions

How TRAUMA can transform your personality

The Importance of Understanding Love Languages and Cultural Differences

Culturally Competent Military/ Veteran Therapy, 5 TIPS

Nightmares: When are they a PTSD symptom?

PTSD and intrusive memories, misunderstood symptoms

PTSD flashbacks: What they are and what they are not

Five Love Languages from Gary Chapman: What they are and how to USE THEM!

Anhedonia, the HIDDEN symptom of PTSD, anxiety, stress and depression

Toxic Work Environments in the Military and How to Navigate Them

Memory issues, if it's NOT DEMENTIA what is it? 10 reasons and 10 solutions

Lessons learned in the MILITARY for your mental health and the transition from military to civilian

Veteran group therapy tips from Veteran and psychologist Dr. Harry McCleary

Military transition (the first 30 days) what to next

4 important things to do before you transition out the military

Why do you get some people get PTSD and some don't ? Post-traumatic stress disorder

3 reasons why it bothers you now. PTSD, depression, anxiety, fear

Celebrity Suicide, Veteran Suicide, understanding why

STAIR (Skills Training in Affective and Interpersonal Regulation) and How It Can Help with PTSD

The Core Symptom of PTSD (post traumatic stress disorder)

How to Maintain Your Progress After Therapy (Mental Health Treatment)

Does PTSD (Post-traumatic Stress Disorder) Last Forever?

How To Get People To Listen and Understand When You Are Talking

How To Make and Maintain Friends After Getting Out The Military

988 Is The New Veteran Suicide and Crisis Hotline Number

3 Reasons Why You Do NOT Have PTSD (Post-traumatic Stress Disorder)

Why Affirmations Don't Always Work and What Does Help With Negative Thoughts

Are My Post-traumatic Stress Symptoms Normal? PTSD

4 Tips to Make Group Therapy Easier and More Effective for Veterans

Psychedelic Therapy Interview with Dr. Zachary Skiles (Marine Veteran and Clinical Psychologist)

5 Things to Do in the First 30 Days You Get Out of the Military

Generalized anxiety disorder and how it is different from just anxiety

Depression, anxiety and PTSD: Why No One Ever Asks Superman If He's OK? And Why They Should

How the identity negative thinking using a 3 Column Thought Record

What is Cognitive Theory? What does Cognitive Therapy look like?

Traumatic memories and PTSD: why the brain struggles to process trauma

Post-traumatic Growth and Post-traumatic Stress Disorder: Lessons Learned

The importance of FUN for your mental health

Bipolar II Disorder: just the facts

Bipolar disorder: just the facts

Surviving the holidays with posttraumatic stress disorder (PTSD)

Retiring from being a pro athlete vs retiring from military

Reshaping your priorities after getting out of the military

PTSD and depression: is your depression caused by your PTSD

Hypervigilance and PTSD: when attention to detail becomes a problem

Nightmare treatment for Veterans: imagery rehearsal therapy

Therapy with a MASK on: my experience with psychologist and Veteran Dr. Harry McCleary

What is ACUTE STRESS DISORDER with Veteran and clinical psychologist Dr. Harry McCleary

PTSD medications: 3 reasons they are NOT working

Medications for PTSD: why they don’t work

Getting out the military: what I WISH I did

Do I have PTSD? 5 questions to ask yourself