Online mental health & wellness videos for both children and adults to help calm your mind and body. Ms. Erin is a 500 hour Certified Yoga Instructor, ERYT 200 HR instructor, continued education provider, 95 hour Children’s Yoga Instructor and a certified Children's Yoga School recognized through Yoga Alliance.
The Do Good Movement is an organization focused on community education promoting self-awareness, self-regulation, philanthropic stewardship, and social-emotional learning through a yoga foundation. Students benefit from this program by learning tools to help relieve stress and anxiety in and out of the classroom as well as create strong minds and bodies through yoga movements and meditation. We pride ourselves in our additional educational components of event planning skills and how to work with different charities to taking yoga off the mat, out of the classroom and impacting the local community and the world around us through our Kindness Karma Project.
Shared 1 year ago
2.7K views
Shared 1 year ago
5.6K views
Shared 1 year ago
13K views
Shared 1 year ago
34K views
Shared 3 years ago
16 views
Shared 3 years ago
9 views
Shared 3 years ago
4 views
Shared 3 years ago
14 views
Shared 5 years ago
73 views