Welcome to Ayur Sastra Deepika – Your Guide to Holistic Living through Ayurveda 🌿
Discover the timeless wisdom of Ayurveda and learn how to lead a healthy, balanced, and natural life. Our channel is dedicated to spreading authentic Ayurvedic knowledge, simple home remedies, seasonal wellness tips, and daily routines that align with nature.
✨ What you’ll find here:
• Ayurvedic lifestyle tips
• Natural remedies for common health issues
• Diet and nutrition based on body types (doshas)
• Detox practices like Panchakarma
• Ancient scripts explained in simple words
• Awareness content to reconnect with our roots
Join us in reviving the science of life that’s been trusted for over 5,000 years. Let’s make Ayurveda a part of everyday living—simple, practical, and powerful.
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🍒 Fruits for Gout & Arthritis | వాత రక్తంలో తినవలసిన & తినకూడని ఫలాలు | Ayurvedic Fruit Series Day 8
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“త్రిదోషాలు నిజమా? –వాతం, పిత్తం, కఫం నిజం లేదా అపోహ?”#Tridosha #Ayurveda#VataPittaKapha #HealthTips
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