S R Ayur Sastra - Invidious

S R Ayur Sastra

Welcome to S R Ayur sastra– Your Guide to Holistic Living through Ayurveda 🌿

Discover the timeless wisdom of Ayurveda and learn how to lead a healthy, balanced, and natural life. Our channel is dedicated to spreading authentic Ayurvedic knowledge, simple home remedies, seasonal wellness tips, and daily routines that align with nature.
youtube.com/@SRAyursastra
✨ What you’ll find here:
• Ayurvedic lifestyle tips
• Natural remedies for common health issues
• Diet and nutrition based on body types (doshas)
• Detox practices like Panchakarma
• Ancient scripts explained in simple words
• Awareness content to reconnect with our roots

Join us in reviving the science of life that’s been trusted for over 5,000 years. Let’s make Ayurveda a part of everyday living—simple, practical, and powerful.

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3:24

అసలు IBS సరిపడటానికి ఎంత సమయం పడుతుంది? | ఆయుర్వేద సూత్రం చెప్పిన కారణం

S R Ayur Sastra

Shared 1 week ago

9 views

4:42

The Hanuman Mantra Everyone's Listening to Right Now

S R Ayur Sastra

Shared 2 weeks ago

46 views

15:09

Om Namo Narayanaya 🌙 Instant Sleep Mantra | Nidra Yoga

S R Ayur Sastra

Shared 2 weeks ago

36 views

3:24

శ్రీ రామ నవమి జానపద గీతం 🔥 | రామ నామమే ఆయురారోగ్యం | Jai Sri Rama Folk Song Telugu

S R Ayur Sastra

Shared 3 weeks ago

923 views

4:07

ఈ దేవతా గీతం ఆయుర్వేద చికిత్సను సక్రియం చేస్తుంది | Surya Prana Shakti

S R Ayur Sastra

Shared 3 weeks ago

133 views

4:07

ఉగాది పచ్చడి రహస్యం మీకు తెలుసా? Ayurveda Science Behind Ugadi| Srayursastra | ugadi 2026

S R Ayur Sastra

Shared 1 month ago

16 views

3:54

రాత్రి నిద్ర రావట్లేదా? ఆయుర్వేదం చెప్పిన అసలు కారణం | Ayurvedic Sleep Secret @SRAyursastra

S R Ayur Sastra

Shared 1 month ago

534 views

4:12

ఆయుర్వేదం ప్రకారం మహిళ శక్తి ఎంత గొప్ప?

S R Ayur Sastra

Shared 1 month ago

22 views

4:54

🌾 ఈ ధాన్యాలు తింటున్నారా? | World Cereal Day Special | Ayurveda Secrets of Rice, Ragi & Millets

S R Ayur Sastra

Shared 1 month ago

21 views

1:35

ఆయుర్వేద ఎనర్జీ స్నాక్ – పిల్లల కోసం 5 నిమిషాల్లో! | Healthy Snack Box Recipe for Kids

S R Ayur Sastra

Shared 1 month ago

16 views

8:35

Why Karna Chose Loyalty Over Truth? | Mahabharatam Ep 4 @Srayursastra

S R Ayur Sastra

Shared 1 month ago

4.8K views

4:39

ఆహార విధి నియమాలు | Charaka Samhita Eating Rules Explained in Telugu | Ayurvedic Diet Secrets

S R Ayur Sastra

Shared 1 month ago

32 views

4:58

Dronacharya: When a Wounded Guru Turns Knowledge Into a Weapon | Mahabharatam Episode 3

S R Ayur Sastra

Shared 1 month ago

2.7K views

57:57

This Mantra Changes Everything | Maha Mrityunjaya Power Revealed

S R Ayur Sastra

Shared 1 month ago

155 views

4:27

These 18 Food Pairings Are Destroying Your Digestion

S R Ayur Sastra

Shared 1 month ago

171 views

6:00

భీష్మ ప్రతిజ్ఞ | ధర్మమా? శాపమా? | Mahabharatam Episode 2 | Ayurveda Insight

S R Ayur Sastra

Shared 1 month ago

643 views

44:20

Ayurvedic Meditation Music | Deep Calm & Nervous System Healing

S R Ayur Sastra

Shared 1 month ago

436 views

3:48

AGNI WEAK? 😱 Ayurveda Says This Is the Root of Disease #srayursastra

S R Ayur Sastra

Shared 1 month ago

256 views

5:46

Mahabharatam Episode 1 | Not a Story, A Dharma Yuddham | SR Ayur Sastra

S R Ayur Sastra

Shared 1 month ago

2K views

3:32

Riding With Headphones? Ayurveda’s Warning That Could Save Your Life

S R Ayur Sastra

Shared 1 month ago

781 views

3:26

🇮🇳 Happy 77th Republic Day | Jai Jawan Jai Kisan Jai Ayurveda | S R Ayur Sastra

S R Ayur Sastra

Shared 1 month ago

505 views

4:09

Ratha Saptami Ritual Science | Ayurveda Connection Revealed

S R Ayur Sastra

Shared 1 month ago

5.9K views

2:26

రోజూ చేయగలిగే 3 రకాల ఆయుర్వేద ధ్యానం

S R Ayur Sastra

Shared 1 month ago

790 views

2:37

Women’s Wellness & Thyroid Awareness – Simple Ayurveda-Based Lifestyle Tips

S R Ayur Sastra

Shared 1 month ago

69 views

6:55

The Real Reason We Celebrate Bhogi Sankranti Kanuma

S R Ayur Sastra

Shared 3 months ago

2.3K views

5:31

The Ayurvedic Secret to Staying Warm This Winter

S R Ayur Sastra

Shared 3 months ago

6K views

3:15

Do Ayurvedic Medicines Damage Kidneys? Fear vs Fact @AyursastraDeepika

S R Ayur Sastra

Shared 3 months ago

5.2K views

6:19

Why Winter Herbs Work Best | December Ayurveda Herbal Guide @AyursastraDeepika

S R Ayur Sastra

Shared 4 months ago

2.8K views

10:27

Daily Motion ఉన్నా Constipation ఎందుకు? | Age-Wise Ayurveda Truth @AyursastraDeepika

S R Ayur Sastra

Shared 4 months ago

15K views

3:26

Ayurveda Medicines Are Bitter? ❌ BIG MYTH EXPOSED!”@AyursastraDeepika

S R Ayur Sastra

Shared 4 months ago

9.3K views

3:22

Ancient Ayurvedic Secrets for a Cozy Winter

S R Ayur Sastra

Shared 4 months ago

5.5K views

1:19

You're Gambling With Ayurveda (Without Knowing It) #DangerousMyth #Health

S R Ayur Sastra

Shared 4 months ago

8.3K views

3:20

December Reset: The One Season Ayurveda Says Don't Waste

S R Ayur Sastra

Shared 4 months ago

2.6K views

3:56

🔥 Ayurvedaకి Side Effects లేవా? నిజం చెప్పుతాను Today!

S R Ayur Sastra

Shared 4 months ago

1.2K views

0:51

Ayurveda Says: December is the Strongest Month! Full Winter Series Coming

S R Ayur Sastra

Shared 4 months ago

1.2K views

1:30

Why Black Sesame is the Healthiest Food You Aren't Eating

S R Ayur Sastra

Shared 4 months ago

5.1K views

1:53

Epilepsy Isn't a Curse — Ayurveda & Modern Science Explain #EpilepsyAwareness #Ayurveda

S R Ayur Sastra

Shared 5 months ago

530 views

1:39

6 Ayurvedic Practices Doctors Won't Tell You About #Prameha #HealthHacks

S R Ayur Sastra

Shared 5 months ago

2.1K views

2:00

The Superfood That Could Help You Live Longer

S R Ayur Sastra

Shared 5 months ago

182 views

1:57

Unlocking the Secrets of Ayurveda (Tridosha Explained)

S R Ayur Sastra

Shared 5 months ago

2.9K views

1:43

🔥Day 6 | Shunti – One Spoon a Day to Melt Toxins & Recharge Your Body #ayursastradeepika #ayurveda

S R Ayur Sastra

Shared 5 months ago

49 views

1:02

Day 3 –The Mind Herb: Brahmi | Ayurvedic Kitchen Series #ayursastradeepika #ayurveda #naturalhealing

S R Ayur Sastra

Shared 5 months ago

215 views

1:32

కార్తీక సోమవారం ఉపవాసం వెనుక నిజమైన శాస్త్రం | Shiva Fasting Explained #ayursastradeepika

S R Ayur Sastra

Shared 5 months ago

761 views

0:54

Day 1 – The Golden Healer: Haridra (Turmeric) | Ayurvedic Kitchen Series @AyursastraDeepika

S R Ayur Sastra

Shared 5 months ago

95 views

1:57

From Ksheera Sagara Madhanam to Modern Times: The Evolution of Ayurveda

S R Ayur Sastra

Shared 5 months ago

4.3K views

2:30

Top 5 Fruits for FAST UTI Relief

S R Ayur Sastra

Shared 5 months ago

500 views

2:12

🌸 “Why Deepavali is an Ayurvedic Festival of Healing | The Real Story”

S R Ayur Sastra

Shared 5 months ago

70 views

3:59

“The Big Digestion Myth | Ayurveda Reveals the Truth | బిర్యానీ తిన్న తర్వాత కోక్?”

S R Ayur Sastra

Shared 5 months ago

42 views

2:46

“లివర్‌కి బలం ఇచ్చే 6 అద్భుత ఫలాలు 🌿 | Liver Detox Fruits | Ayurvedic Remedies” #ayursastradeepika

S R Ayur Sastra

Shared 6 months ago

671 views

3:39

Global Handwashing Day | Ayurveda’s Ancient Secret of Clean Hands & Strong Immunity 🌿

S R Ayur Sastra

Shared 6 months ago

46 views

3:22

జాండిస్‌లో తినాల్సిన & మానాల్సిన ఫలాలు 🍊 | Jaundice Ayurvedic Fruits | Kamala Care Tips”

S R Ayur Sastra

Shared 6 months ago

41 views

3:20

ఆయువేదం ప్రకారం నిద్రలేమిని మట్టుమట్టుకు తగ్గించే విధానం

S R Ayur Sastra

Shared 6 months ago

1.9K views

5:11

Tea or Coffee? Ayurveda Just Revealed the Answer

S R Ayur Sastra

Shared 6 months ago

411 views

4:32

5 Essential Ayurveda Tips Every Girl Needs for a Healthy Life

S R Ayur Sastra

Shared 6 months ago

9.7K views

4:19

మనసు బలహీనమైందా? ఈ ఆయుర్వేద పద్ధతులు మార్చివేస్తాయి

S R Ayur Sastra

Shared 6 months ago

512 views

2:48

🍇 Fruits for Hair Fall | ఖలిత్యంలో తినవలసిన & తినకూడని ఫలాలు | Ayurvedic Fruit Series Day 9

S R Ayur Sastra

Shared 6 months ago

2.4K views

3:01

🍒 Fruits for Gout & Arthritis | వాత రక్తంలో తినవలసిన & తినకూడని ఫలాలు | Ayurvedic Fruit Series Day 8

S R Ayur Sastra

Shared 6 months ago

19 views

2:43

🍊 Fruits for Fever | జ్వరంలో తినవలసిన & తినకూడని ఫలాలు | Ayurvedic Fruit Series Day 7

S R Ayur Sastra

Shared 6 months ago

525 views

3:09

Eating Wrong Fruits? Here's What Ayurveda Recommends

S R Ayur Sastra

Shared 6 months ago

19 views

3:08

The Ayurvedic Fruit Secret Big Pharma Doesn't Want Out

S R Ayur Sastra

Shared 6 months ago

386 views