Ketogenic Woman - Invidious

Ketogenic Woman

My name is Anita, I am in my sixties and a Senior following an Animal Based Ketogenic Diet. Most days that looks like Carnivore! I prefer to follow Carnivore with a 'K' because I believe in making ketones, after having gone from low carb to keto to ketovore and now mostly Carnivore. I have lost almost 150lbs over the course of the past few years.

The goal of this channel is to make Keto and Carnivore more accessible to the average person who has found themselves getting older and sicker and finds the idea of just eating meat to be too overwhelming. I am here for YOU.

*The fine print:*
I am not a professional cook, my only training is Home Ec in Grade 8 and 40+ years of cooking for my 4 kids and their friends.
I am not a medical professional.
I do not claim to be a 'perfect' or 'strict' Carnivore. I use some seasonings. I know, pretty wild!

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Livestream August 31 The Pantry Challenge, September Plans

Ketogenic Woman

Premieres in 3 days

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59:39

Live! Ask Me Anything! T-Shirt Giveaway!

Ketogenic Woman

Shared 3 days ago

1.5K views

59:14

Stuck? You Are Asking the Wrong Questions!! Let's Reframe! Live Q&A

Ketogenic Woman

Shared 1 week ago

2.4K views

58:26

Myth Busters Part 2! Common Carnivore Diet Myths!

Ketogenic Woman

Shared 2 weeks ago

2.1K views

57:44

Let's Bust Some Common Keto Myths!

Ketogenic Woman

Shared 3 weeks ago

2.6K views

57:29

Fat Fast and July Updates | August Calendar | Exciting Giveaway!

Ketogenic Woman

Shared 1 month ago

3.2K views

1:02:10

What is the Difference Between Keto and Carnivore? Which is Best?

Ketogenic Woman

Shared 1 month ago

2.6K views

57:59

It's Not What We Do, It's Why We Do It That Matters! also We Did Sardines and Eggs Challenge!

Ketogenic Woman

Shared 1 month ago

2.3K views

59:47

What is Your Strategy? Let's Talk About It!

Ketogenic Woman

Shared 1 month ago

2.6K views

56:15

July Kick-Off! YOU Are The Magic Pill! Sunday Livestream June 29th

Ketogenic Woman

Shared 1 month ago

2.1K views

55:24

Back from the Low Carb Cruise! Who Did I See, Meet and Hear!? Live Q&A Giveaway!

Ketogenic Woman

Shared 2 months ago

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57:41

Live Q&A and Giveaway! Heading to Alaska on the Low Carb Cruise! Staying on Track While Traveling!

Ketogenic Woman

Shared 2 months ago

2.5K views

57:48

Top Signs of Poor Metabolic Health and What to Do About It! Let's Discuss How to Break Free!

Ketogenic Woman

Shared 2 months ago

3.6K views

58:08

Back from Meatstock 2025 in Tennessee! What Went On There? Ask Me Anything! Giveaway!

Ketogenic Woman

Shared 3 months ago

4.1K views

58:15

My April Results! Some Life Updates and What's Next? GIVEAWAY! Live Q&A

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Shared 3 months ago

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56:52

Fast 101 Part II

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Shared 3 months ago

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58:49

Fasting 101 - Which Fast Is Right For You? What Happens to Your Body During a Fast?

Ketogenic Woman

Shared 4 months ago

4.1K views

57:23

There's No Magic Potion Coming to Rescue You! Let's Talk!

Ketogenic Woman

Shared 4 months ago

4.6K views

57:21

Ask Me Anything Live Q&A! ***GIVEAWAY!***

Ketogenic Woman

Shared 4 months ago

2.2K views

59:38

Stress Survival Guide : Simple Strategies for a Calmer Life and Better Health

Ketogenic Woman

Shared 4 months ago

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57:24

It's Officially Spring! Things are Changing! Ask Me Anything Q&A

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Shared 5 months ago

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58:04

PSMF - Protein Sparing Modified Fast - What is It? What Are the Pros & Cons?

Ketogenic Woman

Shared 5 months ago

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59:31

Keto & Carnivore Basics Part 2 Beyond the Basics

Ketogenic Woman

Shared 5 months ago

3.9K views

1:11:25

Livestream with Dr.Kiltz!

Ketogenic Woman

Shared 5 months ago

3.7K views

59:42

Keto & Carnivore What are the Actual Basics???

Ketogenic Woman

Shared 5 months ago

4K views

1:03:46

Livestream Thursday with Super Gut author Dr. William Davis, MD

Ketogenic Woman

Shared 6 months ago

12K views

56:49

Metabolic Resets...Do They Work???

Ketogenic Woman

Shared 6 months ago

4.6K views

1:00:37

Ask Me Anything Live Q&A! Sardines Anyone!?

Ketogenic Woman

Shared 6 months ago

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59:27

Where Do You See Yourself in 10 Years? Let's Talk About It!

Ketogenic Woman

Shared 6 months ago

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58:59

Why is it HARDER to Lose Weight the Second Time Around? Live Q&A!

Ketogenic Woman

Shared 6 months ago

5K views

55:45

Lion Diet Wrapup! How to Transition back to Carnivore | Live Q&A and Giveway!

Ketogenic Woman

Shared 7 months ago

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1:00:18

The Mental Challenges of Restricting Carbs! Don't Quit Yet! Why You Might Be Struggling!

Ketogenic Woman

Shared 7 months ago

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1:00:08

The ABC's of Keto and Carnivore PART2! World Carnivore Month! Live Q&A. Giveaway!

Ketogenic Woman

Shared 7 months ago

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58:44

The ABC's of Going Carnivore and Keto | Part 1

Ketogenic Woman

Shared 7 months ago

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58:04

Who's Ready to Clean Up? I'm Back to Lion Diet after December Screw ups! World Carnivore Month

Ketogenic Woman

Shared 7 months ago

7.3K views

59:43

Holiday Conversation and Q&A

Ketogenic Woman

Shared 8 months ago

2.1K views

58:31

Holiday Recipes and Traditions on Keto/Carnivore

Ketogenic Woman

Shared 8 months ago

3.2K views

59:33

Keeping Your Holiday Stability | Tips and Tricks to NOT Spike your Blood Glucose

Ketogenic Woman

Shared 8 months ago

2.6K views

57:50

To Cheat or Not to Cheat?

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Shared 8 months ago

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59:19

Family, Friends and Food Pushers - How to Deal!? Live Q&A

Ketogenic Woman

Shared 9 months ago

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57:31

Live Q&A Keto/Carnivore Questions | Ask Me Anything and Giveaway!

Ketogenic Woman

Shared 9 months ago

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58:19

Our Lion Diet Results and Live QA with Christina Mathewson

Ketogenic Woman

Shared 9 months ago

12K views

1:02:27

Live Q&A Keto/Carnivore Questions | Giveaway!

Ketogenic Woman

Shared 9 months ago

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59:00

Top 5 Issues When Adapting To Keto/Carnivore and How to Fix Them!

Ketogenic Woman

Shared 10 months ago

5.9K views

1:00:45

Sunday Q&A Livestream! Ask Me Anything! Giveaway!

Ketogenic Woman

Shared 10 months ago

2.8K views

59:14

Are You Fat Adapted? How long does it take, how do we know if we are?

Ketogenic Woman

Shared 10 months ago

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1:01:27

Ask Me Anything Q&A - Lion Diet Update - Giveaway

Ketogenic Woman

Shared 10 months ago

4.5K views

1:01:04

What Can Lion Diet Do For YOU!? With Christina Mathewson Live Q&A

Ketogenic Woman

Shared 10 months ago

7.2K views

1:02:20

Sunday Live 7PM Eastern Ask Me Anything! Giveaway!

Ketogenic Woman

Shared 11 months ago

2.6K views

59:25

My Favorite Food Tracking Hacks! Live Q&A plus Giveaway!

Ketogenic Woman

Shared 11 months ago

3.5K views

1:07:43

This Time He Asks ME the Questions! @ChrisCookingNashville Livestream!

Ketogenic Woman

Shared 11 months ago

2.8K views

1:01:34

Chasing Ketones : The Good, the Bad and the Ugly! Live Q&A

Ketogenic Woman

Shared 11 months ago

3.4K views

59:22

September is HERE! Sharing Commitments and Plans Live Q&A!

Ketogenic Woman

Shared 11 months ago

3K views

1:02:21

Don't Let Fear Hold You Back! Sunday Night Live 7PM ST 4PM PST Q&A

Ketogenic Woman

Shared 1 year ago

2.5K views

1:02:26

Self Sabotage! What is it? What Do We Do About It? Live Q&A and Giveaway

Ketogenic Woman

Shared 1 year ago

3.3K views

1:01:53

Sunday Livestream! Back from Alberta Ask Me Anything! Giveaway!

Ketogenic Woman

Shared 1 year ago

2.7K views

58:34

Supplements on Animal Based Keto? Yes or No? Let's Talk About It! Live Q&A and Giveaway!

Ketogenic Woman

Shared 1 year ago

3K views

1:00:23

Beyond the Scale - Creating Optimal Health with Animal Based Ketogenic Diet

Ketogenic Woman

Shared 1 year ago

2.7K views

1:01:20

You Asked! I Will Answer! Viewer Q&A plus Live Q&A and Giveaway!

Ketogenic Woman

Shared 1 year ago

2.7K views

59:50

What's In a Name? Let's Talk About All These Labels and What They Really Mean!

Ketogenic Woman

Shared 1 year ago

3.2K views